01/23/2023
Midwest Health and Wellness
Nearby gyms & sports facilities
Body OverHall Fitness
S 8th Street
S 8th Street
LIV FIT
68516
68516
Hybrid Human Performance
Speedway Cir Suit#
Speedway Cir Suit#
House of Speed Lincoln
Speedway Circle
Speedway Circle
Goose Performance Training
Speedway Cir
Speedway Cir
Tiger Coaching & Personal Training
Pioneers Boulevard
Pioneers Boulevard
Body Innovations Personal Training
Pioneers Road
Pioneers Road
Coach Greyson
Old Cheney Road
Old Cheney Road
Planet Fitness
S 48th Street
S 48th Street
Lincoln Personal Training
S 33rd Street
S 33rd Street
Athletifit
Old Cheney
Old Cheney
Right Foot Forward Fitness
S 57th Street
S 57th Street
Lincoln Pilates Method
S 58th Street
S 58th Street
Menefee's Boxing Club
O Street
O Street
Eleat Sports Nutrition, LLC
68508
68508
We are a small, veteran-owned business dedicated to helping people of all ages and fitness levels to
Operating as usual
01/23/2023
01/17/2023
01/15/2023
Mmmm... bread.
01/13/2023
🥰🥰🥰
01/04/2023
It’s mostly diet though.
12/30/2022
This will still be true in 2023!
👏🏼 THIS IS STILL VALID IN 2021 👏🏼
12/25/2022
Reminder: calories don’t count on Christmas!
Merry Christmas from the Midwest Health & Wellness Family to yours!! And remember: Christmas is a day to celebrate and spend wholesome, stress-free time with our loved ones. It is NOT a day to count calories, stress about your goals, or feel guilty! Calories don't count on Christmas! Enjoy this special day with those you care about, and focus on your goals tomorrow!
11/17/2022
The best therapy in town😊
11/11/2022
Happy Veterans Day to all of my fellow veterans!
11/10/2022
11/01/2022
10/30/2022
09/10/2022
09/08/2022
08/31/2022
Study after study has confirmed that regular vigorous exercise will make you happier and healthier in almost every measurable way!
07/23/2022
Finally a celebrity being HONEST about those Hollywood “transformations”. the only thing he didn’t include (and this isn’t ALL celebrity transformations, but many) is steroids
07/21/2022
Timeline photos
[Tank.Sinatra]
07/18/2022
😂 🥵
07/13/2022
Timeline photos
07/10/2022
😂 😂
It is SO HARD to have a six pack
07/05/2022
07/04/2022
Have a happy and safe Independence Day!
06/29/2022
Majority of Americans Think Their Diet Is Healthier Than it Is
Majority of Americans Think Their Diet Is Healthier Than it Is New research finds that most U.S. adults overestimate the quality of their diet and mistakenly believe their food choices are healthier than they actually are.
06/22/2022
The road may not always be straight, but just keep going, and you'll get there!!
06/20/2022
Know the warning sings and be careful in the heat! Seek out shade, rest more than you work, and drink LOTS of water!
06/12/2022
~ Saber
06/10/2022
my kinda Gym!
06/08/2022
~ Veritas
05/31/2022
What happens when people engage in resistance training? They build muscle, get stronger, lose bodyfat, improve their health, and feel better! While there's always room in a workout plan for cardio, everyone - regardless of age, health, or sport of choice - can benefit from resistance training!
05/18/2022
We love lifting up others. Message us if you want help or advice on your fitness journey!
The world needs more kindness! Find ways to lift up those around you, and you'll be amazed at how high you can soar!
05/16/2022
Timeline photos
I once knew a trainer who said “don’t reward yourself with food. You’re not a dog” but dogs are cute and fun and I want to be cute and fun so I reward myself with food.
05/12/2022
Timeline photos
I’ve seen this cute little comic floating around the internet and I LOVE it! What a great reminder than you don’t need to get where you’re going overnight - that you CAN’T! You just have to move one brick at a time! 💪🏻 🧱 💪🏻 ❤️
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05/06/2022
😂😂 Who else has a "resting gym face"?? I promise I'm not angry - just focused!
04/16/2022
04/14/2022
Here are our tips on how to build consistency! This works with EVERYTHING: fitness, eating healthy, learning a new skill, leading an organization... everything! What area of your life needs more consistency?
03/07/2022
18 Famous Men Who Called Out The Unrealistic Body Standards Hollywood Creates
As someone who has had visible abs before, let me tell you, it’s not worth it. It’s best to be healthy, fit, able to perform, with good cardiovascular health and a relatively flat stomach over having a 6-pack
18 Famous Men Who Called Out The Unrealistic Body Standards Hollywood Creates
03/06/2022
Timeline photos
😂💪🏼
www.doyoueven.com 🌏
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Lincoln, NE
68512
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