Rocky Mountain Triathlon Club

Help make the My Denver Try-athlon a success by volunteering to support kids.

Annual RMTC watermelon hill run

Give back to our community by volunteering! Please check the RMTC Group Activities sheet for details and to sign up.

GROUP WORKOUTS AND ACTIVITIES FOR THE WEEK OF 07/27/2026

Greetings RMTC Members,

It’s Summer Training Camp week. RMTC has plans for swimming, biking and running in Fort Collins this Thursday, Friday, Saturday and Sunday. If you still have not signed up, please do so ASAP - RMTC Group Activities - Google Sheets

RMTC has held 21 Training Camps. Our first camp was in Moab in the spring of 2011. We missed one year because of COVID. Beyond Moab, we have taken the camps to Taos, New Mexico, Pueblo, Steamboat, Grand Junction, Gunnison and now Fort Collins. We are a Rocky Mountain Club!

I want to give a shout out to Campus Cycle, a club sponsor. They have donated 3 bike cases to the club. So now we have 2 hard cases and 1 soft case that members can sign up to use for traveling with your bike. Thank you, Michael Bowers.

ACTIVITIES TO WATCH FOR IN JULY AND AUGUST
• Thursday 7/30 through Sunday 8/2 – RMTC Summer Training Clinic in Ft. Collins
• Tuesday 8/11 – RMTC Monthly Meeting following the group run

WORKOUT CHANGES FOR THIS WEEK
• No Tuesday morning Group Run at Denver North High
• Tuesday evening Group Run will meet at Denver South High Track
• No Saturday morning Group Bike in Denver
• Saturday afternoon Open Water Swim starts at 4 p.m.

WORKOUTS THIS WEEK
• Monday, 6:00 a.m. Trainer Road Virtual Ride w/ J’ne or Liz
• Tuesday, 6:00 a.m. Group Track Run w/ Bill
• Tuesday, 5:45 a.m. Group Track Run w/ J’ne
• Tuesday, 6:00 p.m. Group Run w/ Charley
• Wednesday, 6:00 a.m. Trainer Road Virtual Ride w/ J’ne or Liz
• Wednesday, 6:00 p.m. – Group Open Water Swim w/ Josh
• Friday, 6:00 a.m. – Morning Pool Swim w/ Matt
• Saturday, 4:00 p.m. – Open Water Swim / Run Brick w/ Jeanette

To sign up for the workouts go to

Homepage - Rocky Mountain Tri Club Weekly Workout Never miss a club workout! Check out what we have on the schedule this week. Read More Become a Member RMTC caters to ALL levels of athletes. Get started now and join in on the

It’s Birthday time. Thank you Charley for inspiring and pushing generations of triathletes to become stronger, faster, and better. Your dedication, time, and unwavering commitment have made a lasting impact on all of us. We are grateful for everything you do and for believing in our potential.
Wishing you a wonderful birthday filled with happiness, good health, and many more years of inspiring athletes. Happy Birthday!

RMTC at Tri Boulder BBSC Endurance Sports

GROUP WORKOUTS AND ACTIVITIES FOR THE WEEK OF 07/20/2026

Greetings RMTC Members,

My bad for forgetting about all the RMTC folks who completed the Mighty Triple By-Pass last weekend. That’s a huge feather in your caps. Congratulations to all of you.

It was fun to see all the members and participants at the Boulder Tri. Congratulations to all who finished the race and KUDOS to the RMTC members who won Division Championships:
• Caroline Racke
• Sarah Choi
• Christine Kachinsky
• John Bye
• Mary Hoftiezer
You folks ROCK!

This coming brings us more Rocky Mountain hot weather. To help you stay cool this week, come to Ruby Hill on Tuesday evening to conquer some hills and enjoy some watermelon following the run. Also, on Friday evening, David Rhodes will be leading a casual No Drop Bike ride from Harvard Gulch Track with fun libations following the ride.

The Summer Training Camp in Ft. Collins is coming up. If you are planning to be there, please make your reservations soon. The long weekend will feature social bike rides, hill climbing rides, a pool swim as well as an open Water swim, an organized track ride and locations for trail run. Sign up quickly - RMTC Group Activities - Google Sheets

Coach Jeanette Sorenson Hickock will start the third week of a 4 week triathlon clinic this week. The clinic is on Monday and Friday mornings at the Gravel Pond in Chatfield Reservoir. You will meet up at the Gravel pond at 6 a.m. and each session will run for about 90 minutes. Mondays the focus will be Open water swimming and Running, Fridays will focus on Open water swimming, cycling and running. The water temp at the Gravel Pond is around 73 degrees, so non wetsuit swimming can be done comfortably. Jeanette provides this for RMTC as a perk for all of us. Sign up on the weekly workout spreadsheets.

ACTIVITIES TO WATCH FOR IN JULY
• Tuesday evening, 7/21 – Watermelon Run at Ruby Hill Park
• Thursday 7/30 through Sunday 8/2 – RMTC Summer Training Clinic in Ft. Collins

WORKOUT CHANGES FOR THIS WEEK:
• Tuesday evening Group Run will meet at Ruby Hill – enter the park from Osage and West Florida
• Friday No Drop Ride from Harvard Gulch
• Saturday morning Group Bike from South Valley Park Trail Head

WORKOUTS THIS WEEK
• Monday, 6:00 a.m. Trainer Road Virtual Ride w/ J’ne or Liz
• Tuesday, 6:00 a.m. Group Track Run w/ Bill
• Tuesday, 5:45 a.m. Group Track Run w/ J’ne
• Tuesday, 6:00 p.m. Group Run w/ Charley
• Wednesday, 6:00 a.m. Trainer Road Virtual Ride w/ J’ne or Liz
• Wednesday, 6:00 p.m. – Group Open Water Swim w/ Josh
• Friday, 6:00 a.m. – Morning Pool Swim w/ Charley
• Friday, 6:00 p.m. – NO DROP Casual Bike Ride w/ David
• Saturday, 8:00 a.m. Group Bike w/ Charley and J’ne
• Saturday, 2:00 p.m. – Open Water Swim / Run Brick w/ Jeanette

To sign up for the workouts go to

Homepage - Rocky Mountain Tri Club Weekly Workout Never miss a club workout! Check out what we have on the schedule this week. Read More Become a Member RMTC caters to ALL levels of athletes. Get started now and join in on the

GROUP WORKOUTS AND ACTIVITIES FOR THE WEEK OF 07/13/2026

Greetings

Congratulations to all who competed at Boulder Peak this morning and conquered the infamous Olde Stage climb. Kudos to member Shannon Argot for her First Place Overall finish at this iconic race.

This coming Saturday will feature the Tri Boulder Race at Boulder Res.nn

The Summer Training Camp in Ft. Collins is starting to come together. If you are planning to be there, please make your reservations soon. The RMTC discount rate for the Buxton Hotel has been extended to 7/19. So, quickly make your reservations and register for the camp here - RMTC Group Activities - Google Sheets

Coach Jeanette Sorenson Hickock will start the second week of a 4 week triathlon clinic this week. The clinic is on Monday and Friday morings at the Gravel Pond in Chatfield Reservoir. You will meet up at the Gravel pond at 6 a.m. and each session will run for about 90 minutes. Mondays the focus will be Open water swimming and Running, Fridays will focus on Open water swimming, cycling and running. The water temp at chatfield is around 73 degrees, so non wetsuit swimming can be done comfortably. Jeanette provides this for RMTC as a perk for all of us. Sign up on the weekly workout spreadsheets.

ACTIVITIES TO WATCH FOR IN JULY
• Tuesday evening, 7/21 – Watermelon Run at Ruby Hill Park
• Thursday 7/30 through Sunday 8/2 – RMTC Summer Training Clinic in Ft. Collins

WORKOUT CHANGES FOR THIS WEEK:
• Saturday morning Group Bike is cancelled for this week

WORKOUTS THIS WEEK
• Monday, 6:00 a.m. Trainer Road Virtual Ride w/ J’ne or Liz
• Tuesday, 6:00 a.m. Group Track Run w/ Bill
• Tuesday, 5:45 a.m. Group Track Run w/ J’ne
• Tuesday, 6:00 p.m. Group Track Run w/ Charley
• Wednesday, 6:00 a.m. Trainer Road Virtual Ride w/ J’ne or Liz
• Wednesday, 6:00 p.m. – Group Open Water Swim w/ Josh
• Friday, 6:00 a.m. – Morning Pool Swim w/ Matt
• Saturday, 8:00 a.m. Group Bike is cancelled for this week
• Saturday, 2:00 p.m. – Open Water Swim / Run Brick w/ Jeanette

Send a message to learn more