Free Yoga on the Beach

✨ “We all wish for world peace, but world peace will never be achieved unless we first establish peace within our own minds.” ― Geshe Kelsang Gyatso ✨ Come shine your light at FREE YOGA ON THE BEACH 🌊 Find us at E. Ocean Bl. & 54th Pl., LB 🌞 On the sand by the water _________________________________ Join @mellicka Saturdays at 10:30am for Free Yoga on the Beach Located at: E. Ocean Bl. & 54th Pl., LB _________________________________ Offered with tons of LOVE - Donations are not expected but appreciated 🙏🏻 _________________________________ Venmo: Mindful-Mama PayPal & Zelle: [email protected] _________________________________ _________________________________ #freeyoga #freeyogaonthebeach #movementismedicine #moveyourasana #longbeachyoga yogalongnbeach ilovelongbeach movementmedicine movementmakesyoufeelgood backonthebeach livestreaming fyotb innerpeace peacewithin bethechange youareenough enoughness sacredsaturdays sandysaturdays

✨“It is through the alignment of the body that I discovered the alignment of my mind, self, and intelligence.” ~ B.K.S. Iyengar ✨

That inner glow? It starts the second you step onto the sand 🌊🔥

FREE Yoga on the Beach is calling you this Saturday!
Join at 10:30am sharp

📍 E. Ocean Bl. & 54th Pl., Long Beach (right on the sand by the water) 🌞

Breathe deeper, move freely, feel alive. No experience needed — just come as you are 🙏

This January, help us Sock It To ‘Em: bring new socks 🧦 to donate (or Venmo/Zelle below if you’d like to support)

Quick question to light up the comments:
What’s ONE word that yoga brings into your life right now? (Mine’s “peace” 🌿) Drop it below + tag a friend who needs this glow-up! 👇

Save this post for your Saturday reminder — let’s shine brighter together 🧡

Donations appreciated but never expected:
Venmo: Mindful-Mama
PayPal & Zelle: [email protected]

YogaLongBeach MovementIsMedicine SacredSaturdays InnerPeace YogaCommunity

✨ “Yoga is a light, which once lit will never dim. The better your practice, the brighter your flame.” – B.K.S. Iyengar ✨ That inner glow? It starts the second you step onto the sand 🌊🔥 FREE Yoga on the Beach is calling you this Saturday! Join @mellicka at 10:30am sharp 📍 E. Ocean Bl. & 54th Pl., Long Beach (right on the sand by the water) 🌞 Breathe deeper, move freely, feel alive. No experience needed — just come as you are 🙏 This January, help us Sock It To ‘Em: bring new socks 🧦 to donate (or Venmo/Zelle below if you’d like to support) Quick question to light up the comments: What’s ONE word that yoga brings into your life right now? (Mine’s “peace” 🌿) Drop it below + tag a friend who needs this glow-up! 👇 Save this post for your Saturday reminder — let’s shine brighter together 🧡 Donations appreciated but never expected: Venmo: Mindful-Mama PayPal & Zelle: [email protected] #FreeYoga #YogaOnTheBeach #LongBeachYoga #BeachYoga #FreeYogaLB #YogaLongBeach #MovementIsMedicine #SacredSaturdays #InnerPeace #YogaCommunity

Are you ready to Grow?
Come join us and Breathe!

10:30 at Ocean and the boat launch ramp

✨ “When you come to the edge of all that you know and you are about to step off into the darkness of the unknown, faith is knowing one of two things will happen: There will be something solid to stand on or you will be taught to fly.” ✨

Come shine your light at FREE YOGA ON THE BEACH 🌊

Find us at E. Ocean Bl. & 54th Pl., LB 🌞
On the sand by the water
_________________________________
Join Saturdays at 10:30am for Free Yoga on the Beach
Located at: E. Ocean Bl. & 54th Pl., LB
_________________________________
And, live streaming via Facebook on page
_________________________________
Offered with tons of LOVE - Donations are not expected but appreciated 🙏🏻

For the month of January, please consider donating socks 🧦 to support the Sock It To ‘Em Sock Drive
_________________________________
Venmo:
Mindful-Mama
PayPal & Zelle:
[email protected]
_________________________________

_________________________________

”Close your eyes and imagine the best version of you possible. That’s who you really are. Let go of any part of you that doesn’t believe it. “ ~ C. Assaad✨

Come shine your light at FREE YOGA ON THE BEACH 🌊

Find us at E. Ocean Bl. & 54th Pl., LB 🌞
On the sand by the water
_________________________________
Join Saturdays at 10:30am for Free Yoga on the Beach
Located at: E. Ocean Bl. & 54th Pl., LB
_________________________________
And, live streaming via Facebook on page
_________________________________
Offered with tons of LOVE - Donations are not expected but appreciated 🙏🏻

For the month of January, please consider donating socks 🧦 to support the Sock It To ‘Em Sock Drive
_________________________________
Venmo:
Mindful-Mama
PayPal & Zelle:
[email protected]
_________________________________

_________________________________

✨”Inversions turn your world upside down and help you see it in a new way.”✨

Come shine your light at FREE YOGA ON THE BEACH 🌊

Find us at E. Ocean Bl. & 54th Pl., LB 🌞
On the sand by the water
_________________________________
Join Saturdays at 10:30am for Free Yoga on the Beach
Located at: E. Ocean Bl. & 54th Pl., LB
_________________________________
And, live streaming via Facebook on page
_________________________________
Offered with tons of LOVE - Donations are not expected but appreciated 🙏🏻
_________________________________
Venmo:
Mindful-Mama
PayPal & Zelle:
[email protected]
_________________________________

_________________________________