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Monday 7am - 8am 6pm - 7pm Wednesday 7am - 8am 6pm - 7pm Thursday 7am - 8am 6pm - 7pm

Iron Battalion CrossFit

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Los Angeles, CA
Iron Battalion CrossFit

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We are Lake Tahoes top Fitness Facility with more Five-Star reviews than any other. Instead, at Iron Battalion Fitness Co.
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What distinguishes us from many gyms today is that our primary goal is not Group Exercise classes. Yes, we have group classes for our experienced members – members whose baseline fitness and technical skills are sound. you will have a personal coach to welcome you to CrossFit basics and then our members move to group classes. We believe what Greg Glassman, the founder of CrossFit, articulated in the CrossFit Journal article ‘What is Fitness’. He suggested that in order to gain fitness – be it fitness for life or as an elite athlete – you need to do constantly varied, functional movements at a high intensity. And nobody said mastering functional movements was easy. So while intensity is important, it’s more important to develop mechanics and consistency first. Glassman’s concept of fitness, combined with what we have learned through trial and error over the years, tells us that people learn most effectively the higher the coach to student ratio. Ideally, most effective learning happens in a one-on-one, or at the very least a two-on-one environment. You will start off by completing few one-on-one or two-on-one private training sessions, where you will be coached by a CrossFit certified instructor. The coaches at Iron Battalion CrossFit come from diverse athletic backgrounds and experience, but they all have one thing in common, they care.

10/06/2026

Rule #1 : Listen to your coach ! We make sure you learn proper form and move safely

09/23/2026

Come join our Family ❤️

09/23/2026

08/10/2026

Let’s goooo!! 🎿🏂⛄️

08/03/2026

05/28/2026

Murph 2026 🇺🇸

05/24/2026

🇺🇸 Memorial Day Reminder 🇺🇸

This Memorial Day weekend, we want to take a moment to remember what this day is truly about.

Memorial Day is not just a long weekend or a day off work.. it is a day of remembrance. It is a time to honor and remember the brave men and women who gave their lives while serving in the military to protect the freedoms we enjoy every day. Their sacrifice made it possible for us to gather with family, enjoy our communities, and live the lives we have today.

As you spend time with loved ones this weekend, we encourage you to take a moment to reflect, remember, and honor those who made the ultimate sacrifice for our country. ❤️

And of course, we’ll also be honoring the day through a special CrossFit tradition: Murph.

Murph is one of the most famous Hero Workouts in CrossFit, performed around the world on Memorial Day in honor of Lt. Michael Murphy, a Navy SEAL who gave his life in service to our country. Whether you are a seasoned athlete or brand new, Murph can be scaled for every fitness level. The most important part is showing up, putting in the effort, and honoring those who sacrificed so much.

I hope we will see some of you tomorrow 🇺🇸
7:30am Warm up and mingle
7:50am National Anthem
8:00am Murph
Followed by a BBQ potluck

05/22/2026

ekend, we want to take a moment to remember what this day is truly about.

Memorial Day is not just a long weekend or a day off work.. it is a day of remembrance. It is a time to honor and remember the brave men and women who gave their lives while serving in the military to protect the freedoms we enjoy every day. Their sacrifice made it possible for us to gather with family, enjoy our communities, and live the lives we have today.

As you spend time with loved ones this weekend, we encourage you to take a moment to reflect, remember, and honor those who made the ultimate sacrifice for our country. ❤️

And of course, we’ll also be honoring the day through a special CrossFit tradition: Murph.

Murph is one of the most famous Hero Workouts in CrossFit, performed around the world on Memorial Day in honor of Lt. Michael Murphy, a Navy SEAL who gave his life in service to our country. Whether you are a seasoned athlete or brand new, Murph can be scaled for every fitness level. The most important part is showing up, putting in the effort, and honoring those who sacrificed so much.

Address

3979 Lake Tahoe Boulevard
Los Angeles, CA
96150

Opening Hours

Monday	7am - 8am
	6pm - 7pm
Wednesday	7am - 8am
	6pm - 7pm
Thursday	7am - 8am
	6pm - 7pm

Telephone

+1 213-537-6692

Website

http://www.ironbattalion.com/

Alerts

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