Iron Battalion CrossFit

It’s with a heavy heart that I say goodbye to a dear friend and remarkable human being, Dr. Ira. His warmth and generosity touched so many lives, and those of us who were lucky enough to know him were forever changed by his presence.

Dr. Ira was more than just a volunteer at countless CrossFit competitions – he was a force of love and support for all of us. He never hesitated to step up, not only to help athletes physically but to uplift them mentally as well. His encouragement, kindness, and guidance made a difference in more ways than we could ever express. Dr. Ira had a heart that was so big, it seemed to hold the entire CrossFit community within it.

We will miss his infectious laughter, his unwavering support, and the way he always made each of us feel like family. My dear friend, may you rest in peace. Thank you for everything. Your legacy lives on in each of us.
Rest in Peace Dear friend ❤️

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HAPPY 10 YEAR ANNIVERSARY

Iron Battalion CrossFit: A Decade of Strength and Community

Ten years ago, on September 20, 2014, Iron Battalion CrossFit opened its doors in Canoga Park, California. What started as a dream took shape during a sweltering summer in the Valley, where we built the gym from the ground up. With 115-degree heat radiating from every surface, we painted walls, assembled equipment, and dreamed of creating something special—a little Battalion. We hit the streets, local parks, and went door-to-door, letting the world know that Iron Battalion had arrived.

In 2015, we hosted our first major charity competition, "Girls Gone RX Los Angeles." The event quickly became a sensation, bringing together strong, dedicated women to compete for a cause, and it only grew from there. Over the years, our annual competition attracted athletes from 35 CrossFit gyms across California and Nevada, becoming a cornerstone of our community and a testament to the power of fitness and philanthropy.

In 2019, we reached a new milestone by acquiring Team CrossFit, one of the original affiliates. We moved to Woodland Hills, excited to expand and merge two incredible communities. We poured our hearts into remodeling, finishing construction, and proudly hanging our new sign—only to be met by the unexpected challenge of COVID-19. Like so many small businesses, we fought to survive. It was a tough decision, but we ultimately had to close our doors.

The past ten years have been a journey filled with triumphs, challenges, laughter, and tears. But through it all, we’ve never lost our passion for CrossFit or our commitment to helping others live happier, healthier lives. Now, here we are in beautiful Lake Tahoe, rebuilding and growing our Battalion in a new community with great attitudes and high altitudes.

We are so grateful for the love and support that has carried us through this journey. To everyone who’s been a part of Iron Battalion’s story—thank you. Here’s to 10 incredible years and many more to come.

Much love,
Sony and the Iron Battalion Team

https://www.navy.mil/MEDAL-OF-HONOR-RECIPIENT-MICHAEL-P-MURPHY/

MEDAL OF HONOR RECIPIENT MICHAEL P. MURPHY Department of the Navy