The Sweat Gym

The Sweat Gym The Sweat Gym is a functional fitness gym in Manassas, offering group workouts and personal training for all fitness levels and goals.

Scaling isn’t the backup plan. It’s part of the plan.A good coach isn’t trying to make every person in the room do the e...
09/21/2026

Scaling isn’t the backup plan. It’s part of the plan.

A good coach isn’t trying to make every person in the room do the exact same thing. We’re looking at your experience, strength, movement, injuries and goals—and helping you choose the version that makes sense for you.

Some days that means adding weight.
Some days it means taking weight off.
Both can be the right choice.

Come sweat with us!

First class is always free! 💪

The number of people who tell us they want to “get in shape first” might surprise you.But getting in shape before joinin...
09/18/2026

The number of people who tell us they want to “get in shape first” might surprise you.

But getting in shape before joining Sweat is a little like cleaning your house before the cleaners come. 😂

You don’t need to know the movements. You don’t need to be able to lift heavy. You don’t need to keep up with the person beside you.

You just need to show up!

It’s our job as coaches to meet you where you are—and help you build from there.

Your first class is free. Come see what Sweat is actually like.

Happy Saturday! 9AM getting a sweat in this morning💦 We hope everyone has a great Father’s Day weekend!
06/20/2026

Happy Saturday! 9AM getting a sweat in this morning💦

We hope everyone has a great Father’s Day weekend!

We will be holding Murph on Monday, May 25. Doors will open at 8:30am and there will be a group warm up for the first he...
05/18/2026

We will be holding Murph on Monday, May 25. Doors will open at 8:30am and there will be a group warm up for the first heat at 8:40am. The first heat will be at 9am, second heat at 9:30am. All friends and family are welcome to participate! There will be plenty of scaling options so don’t feel like you have to do the full thing! Partner Murph is encouraged!

Due to Murph being on Monday, the gym will be closed on Saturday, May 23rd. There will also be not 4:30pm class on Friday, May 29th.

There will not be a cookout this year after the workout. Instead, please join us on Friday, May 29 at 6pm at Two Silos to celebrate our 5th anniversary of The Sweat Gym! We hope to see you there!

Address

8470 Virginia Meadows Drive
Manassas, VA
20109

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