Anytime Fitness Wickham Rd Melbourne

11/02/2026

Want to build muscle, lift heavier, or both? 💪

Your goals can help shape how you train. This carousel breaks down the difference between hypertrophy and strength training, plus how to fuel and structure your routine to support your progress.

Save this for your next lift and connect with a Coach to build a plan around your goals.

10/30/2026

Build your Halloween playlist with one song. 🎃👻
Comment your pick below. ⬇️

10/29/2026

You know they’re good for you. The scariest part is having to choose. 👻

10/28/2026

A 4? The judges have spoken. 👀 After last night’s scores, we’re handing out a few 4s of our own to fitness things that actually deserve them.

10/27/2026

Turns out we were training before we knew what a training plan was. 😆

10/26/2026

POV: You thought your workout was over and then your Coach said that was the warm-up. 😱

What’s the scariest thing your Coach has ever said? 👇

10/23/2026

When your gym becomes your community, and your community becomes your favorite part of the day. 💜
🎥 Anytime Fitness Manotick

10/22/2026

Feeling more tired as the days get shorter? 😴

Less daylight can affect your body clock, sleep, mood and motivation. Read to learn why your energy may shift with the season, and how movement can help. ☀️

10/21/2026

Think you know AF? No two locations look quite the same. 🙂‍↔️ Here are a few that caught our eye.

What’s the coolest Anytime Fitness you’ve visited?
Tell us 👇👇👇

📍Colorado Springs, CO
📍Tokyo, Japan
📍Truro, United Kingdom
📍Dorchester, United Kingdom
📍Tegelen, Netherlands
📍Ferrymead, New Zealand
📍Shawnee, Oklahoma
📍Buona Vista, Singapore
📍New Westminster, Canada
📍Fredericksburg, Texas

10/20/2026

Heavy on #4… you do not want to wait until January to start your gym routine. 😱

Consistency now can make all the difference later.

09/14/2023

🛑Melbourne Area Locals: We're looking for 8 locals who want to slim down, tone up, & take back control of their health again, & fit the criteria below...

Click Here To Learn More: https://challengeorientation.com/welcome-anytime-fitness-melbourne

✅Want a flexible program specifically designed to meet you at your fitness level
✅Understand the importance of a coach to support you and keep you accountable
✅Want to reduce stress & stay sane through a healthy lifestyle
✅Looking for the fun of training in-person in a safe studio

⏩CLICK "LEARN MORE" TO GET ALL THE INFO ON THE FALL SLIMDOWN TRANSFORMATION ⏪
(Limited Time Offer)

https://challengeorientation.com/welcome-anytime-fitness-melbourne

📖PS - A LITTLE ABOUT ME...
My name is David. I am one of the coaches of Anytime Fitness here in Melbourne.

At Anytime Fitness, we are much more than 4 walls with some equipment inside them. We are local fitness leaders who really care about you & your health. Your safety is our priority.

⏩CLICK "LEARN MORE" TO GET ALL THE INFO ON THE FALL SLIMDOWN TRANSFORMATION ⏪
(Limited Time Offer)

https://challengeorientation.com/welcome-anytime-fitness-melbourne

10/06/2022

Time to take a seat... On the wall! 😅 Wall sits are a common exercise, not only because walls are basically everywhere, but because they can be easily modified or intensified with just a few small tweaks. Check out how to master this exercise and elevate it over on Coach. Care. Connect. 💯

https://bit.ly/3DHLVSx

10/05/2022

As Coaches, Heather and Christian get asked all the time— "I'm working out all the time, why aren't I losing weight?" 🤔 We break down three things to consider and hit home what you should really be focusing on throughout your fitness journey! Check out the video and then learn more over on Coach. Care. Connect. 💜 https://bit.ly/3xDvhQ6

10/04/2022

Sometimes imagination teams up with anxiety and they create the expectation of a drill sergeant as a Coach... 📣 "Drop down and give me 50!!" We're here to pop that thought bubble once and for all. What makes Anytime Fitness Coaches different? We're in this for YOU. We are ready to support you inside the gym AND outside our doors too. We understand that what we work on together will impact your everyday life, and that is Real AF 💜.

Find a location near you to connect with a Coach today. https://www.anytimefitness.com/find-gym/

10/03/2022

Stress, anxiety, low energy, bad mood… just some of the natural yet unfortunate feelings life as a human has to offer. But good news: you’re not alone, and you’re not out of luck! Your body might moan, but your brain LOVES it when you work out. Exercising regularly is like giving your mind a sweatsuit of armor ⚔️🧠⚔️.

So make some time and give your brain the hug it deserves. You’re amazing and you deserve to feel amazing! That’s Real AF 💜. https://bit.ly/3dueh7V

09/30/2022

Welcome to your "home away from home"! 🏠 We're so glad you're here! Anytime Fitness is truly a supportive community where you'll find support and motivation around every corner, so if you're feeling a little lost in the wind, never fear— Coach Heather is here with 3 Tips for Getting Started in the gym.

09/29/2022

Meet Anytime Fitness member, Alyssa– she's inspiring AF. 💪 Her two pieces of advice? Just start, and don't quit. Last year she got signed up for weekly sessions with Coach Mike and never looked back. With a full-time job and three little kids at home, she loves the time she gets to set aside on the purple turf to stay on track.

Watch the full video of her and Coach Mike in action and read more about her story on Coach. Care. Connect

https://bit.ly/3Rt126p

09/29/2022

09/28/2022

There's no better feeling than crushing a workout and then meeting your goals immediately after, are we right? 🙌 Except that's not how it works IRL 🥴 Luckily, members of Anytime Fitness have access to the most comprehensive set of tools to track progress and see changes in real-time. Head on over to Coach. Care. Connect. for all the deets on the EVOLT body scanner and other ways we'll help you hit those goals once and for all 🎯 https://bit.ly/3Tw8Rtc

09/27/2022

Update! Doors will be locked at 7pm.
They will not be reopened until the storm has passed. Most likely Friday morning. Fingers crossed for earlier opening.
Please stay safe. More updates here!