StretchLab East Mesa

StretchLab East Mesa

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Merry Christmas from StretchLab!🎄🎅
It’s the last day of 12 Days of StretchLab! And after a busy holiday season, we think this is a stretch even Santa will love 🎅 Thanks for joining us over the last 12 days! And from all of us at StretchLab, happy holidays and have a flexible New Year!

Planning on going caroling or even just walking around the neighborhood to check out Christmas lights? This stretch is great for giving your calves some relief! Give it a try and tune in tomorrow for our LAST stretch!

We’re going to take a wild guess and say you probably don’t like shoveling snow. It can cause a lot of soreness in your shoulders and traps which doesn’t feel great. Try out this stretch to help reduce that soreness! And tune in tomorrow for the next stretch.

Tight hamstrings can contribute to back pain. If your back is bothering you, stop by StretchLab to see how we can help you start moving better and feeling better!
Whether you’re online shopping at home (or at work😉), hunching over your computer can cause tightness in your neck and shoulders. Try out this stretch so you can keep shopping without the tension! And don’t forget to tune in tomorrow for the next stretch.

Planning on binge watching a bunch of holiday movies? The “world’s greatest stretch” is exactly what you’ll need! Give it a try and tune in tomorrow for the next stretch.

Happy Hanukkah from StretchLab!🕎
One of the best parts about the holidays? All the yummy food! If you find yourself in the kitchen this season, give this stretch a try so an achy back doesn’t ruin your time with family and friends. Don’t forget to check in tomorrow for the next stretch!

Playing in the snow is all fun and games until your shoulders feel sore from throwing too many snowballs. This is the perfect stretch to help you keep up with all the kiddos. Give it a try and tune in tomorrow for the next stretch!

Wrapping presents can take a toll on your forearms and wrists. Give this stretch a try so no present is left behind🎁 And don’t forget to tune in tomorrow for the next stretch!

Don’t hit the slopes without stretching first! This stretch is great for anyone that’s planning on going sledding to help prevent muscle tightness. So try out this stretch, glad your sled, and check in tomorrow for the next stretch!

Welcome back to 12 Days of StretchLab! Still have a lot of holiday shopping to get done? Try out this stretch for all those heavy bags you’ll be lifting. Don't forget to check in tomorrow for the next stretch!

Planning on traveling for the holidays? Try out this stretch before you head out! Spending long hours in a plane or car doesn’t have to leave you feeling sore. And don't forget to tune in tomorrow for our next stretch!

Here is your last chance to get this exclusive offer! Buy a StretchLab membership and get a $50 gift card to a retailer of your choice🎄! Stop by our studio and treat yourself this holiday! Offer ends today!
Tight quads can contribute to knee pain. If your knees are bothering you, stop by to see how stretching can help your knees feel like new again! 🦵

We are a unique health & wellness studio that helps you increase your flexibility, performance, wellness & overall health.

Located in the Eastmark neighborhood of Mesa, AZ at Signal Butte & Warner.

Operating as usual

Timeline photos 03/22/2023

It’s National As Young As You Feel Day! At StretchLab we help clients of all ages make sure that their body feels as young as they do! Come see why so many of our members understand that Flexibility is the key to Longevity!

Timeline photos 03/18/2023

Exercise is an important factor in staying healthy and fit. But did you know physical activity can also put a strain on our bodies? Check out this article from EatThis, featuring Kelsey from the StretchLab education team, which talks all about building healthier exercise habits, especially by adding stretching to your daily routine!

https://www.eatthis.com/exercise-habits-that-destroy-back-after-50/

Timeline photos 03/17/2023

StretchLab: the pot of gold at the end of the rainbow! As we celebrate St. Patrick's Day, let's not forget the power of a healthy body and mind. Whether you're looking to boost your energy, increase your flexibility, or simply relax, stretching can help you achieve your goals. So, put on your lucky grip socks, grab a friend, and stop by your local studio today!

Timeline photos 03/16/2023

Don't let stiffness hold you back! Join StretchLab and experience the life-changing benefits of regular assisted stretching. Improve mobility, enhance recovery, and conquer every challenge with ease. Get the full StretchLab experience today!

Timeline photos 03/12/2023

Spring forward into a new season with a fresh perspective and a flexible body. As we set our clocks ahead for Daylight Saving Time, let's also reset our bodies and minds with some energizing stretches. Whether you're a morning person or a night owl, stretching can help you feel more alert, focused, and relaxed. So, take a deep breath, reach for the sky, and embrace the extra daylight and warmth that Spring brings!

Timeline photos 03/11/2023

Stretching never looked so good! Our members not only love the personalized attention they get from StretchLab, but the incredible results they see in their flexibility and overall wellness! Find your local studio today and experience the benefits for yourself!

Timeline photos 03/09/2023

If you're tired of feeling stiff and achy, it's time to try assisted stretching! At StretchLab, we use a variety of techniques to help you achieve your wellness goals, from improved flexibility to reduced stress. Join us now and discover the power of assisted stretching!

Timeline photos 03/01/2023

Happy National Nutrition Month! We've partnered with Territory Foods to help fuel your body before and after a good stretch! Their delicious, nutrient packed meals provide the perfect balance to help you power through any workout. Together with Territory Foods, we are excited to support your health and wellness goals! Stop by your local studio today to learn more about our partnership!

Photos from StretchLab's post 02/24/2023

Feeling tension after a long day of desk work? Flexologist, Elise, has got you covered! Check out her tips on stretches to reduce neck tension and headaches!

Elise has only been a Flexologist for about a month and a half, but immediately fell in love with the environment and purpose of StretchLab. She will be graduating this May from the University of Central Florida with a Bachelor’s of Science in Kinesiology, with a track in Exercise and Sport Physiology. Then, this July she will be starting her Doctorate of Chiropractic at Palmer College of Chiropractic! We are excited to have Elise bring her educational background to her members!

Who's YOUR favorite Flexologist? Tag them below!

Timeline photos 02/14/2023

Roses are red, violets are blue, we offer customized stretches, just for you! Stop by your local StretchLab studio and treat yourself or your loved one to a one-on-one assisted stretch this Valentine's Day!

Timeline photos 02/13/2023

"Coming soon"
¡¡Primavera 2023!!

Timeline photos 02/12/2023

Get ready for the BIG game with a 1-on-1 assisted STRETCH! Stop by your local studio today. You'll feel like an MVP with the StretchLab experience!

Timeline photos 02/07/2023

At StretchLab, we focus on your recovery so that your body can get the energy it needs to move with ease. Our HIGHLY trained Flexologists will get to know YOUR lifestyle to create customized stretch sessions tailored for your body. Stop by your local studio today to get the FULL StretchLab experience!

Photos from StretchLab's post 02/03/2023

Have low back pain? See what this Flexologists says is their favorite stretch to do in the studio with their members to help reduce back pain!

Let's meet Flexologist, Savannah! She started her Stretchlab journey about 10 months ago, at the Marlton, New Jersey location. She is also a NJ Licensed Massage Therapist and is currently studying for her Personal Training Certification. Exciting! We can't wait to see Savannah share her experience with both massage therapy and personal training with all her members.

All our Flexologists come from a variety of backgrounds that help them bring various levels of expertise to every stretch session. Have a Flexologist you love working with? Tag their studio below so they can see!

02/01/2023

Do what you love with the one you LOVE!❤️Stop by your local StretchLab studio to purchase two 25 or 50-minute stretch sessions and receive two pairs of grip socks as an added treat!This offer ends on the 14th!

Timeline photos 02/01/2023

All month long, we are honoring all of the achievements and history of African-Americans. Happy Black History Month from StretchLab!

Timeline photos 01/24/2023

Imagine what less quad pain can do for you as you're completing your runs! You'll have better balance, move your board with ease and be on the mountain longer. StretchLab can make this happen, that's why snow boarders become StretchLab members! Stop by your local studio to learn more about what StretchLab can do for you!

Timeline photos 01/23/2023

At StretchLab, we focus on restoration and we know how important it is to combine your flexibility journey with good nutrition. That's why we are excited to be partnering with Territory Foods to bring healthy meals to all of our members! Get the full StretchLab experience and become a member today!

Timeline photos 01/20/2023

Don't just stretch this new year, GET STRETCHED! Reaching your problem areas can be tricky but a highly trained Flexologist can help target your pain points. Every assisted stretch is different, because we customize them just for you! Visit our StretchLab studio today!

Timeline photos 01/16/2023

StretchLab is a place for everybody and every BODY! Happy Martin Luther King Jr Day!

Timeline photos 01/10/2023

Imagine having better balance and stamina while on the slopes! Stretching can help with your full range of motion to keep you lasting longer on the mountain. That's why skiers become StretchLab members! Find your local StretchLab studio to learn which membership option is right for you during this winter season!

Timeline photos 01/05/2023

Imagine running a sprint, catching a baseball or simply walking with ease. With 1-on-1 assisted stretching, whatever your new years resolutions are, StretchLab can help you achieve them! What is YOUR Stretcholution?

Timeline photos 01/04/2023

Kick start your new year resolution with StretchLab! Adding stretching to your fitness and wellness routine is the perfect way to have greater mobility and keep you feeling better inside and out! Check out your local StretchLab studio to learn how to become a member!

Timeline photos 01/01/2023

Make moving and feeling better a part of your New Year Resolution! Stop by your local studio to see which StretchLab membership is right for you!

Timeline photos 12/26/2022

Happy Kwanzaa from the StretchLab team!

Timeline photos 12/25/2022

'Tis the season for stretching! Merry Christmas from StretchLab!

Timeline photos 12/25/2022

Merry Christmas from StretchLab!🎄🎅

Timeline photos 12/24/2022

It’s the day before Christmas and you still have time to sleigh your Christmas list! An e-gift card is the perfect last minute gift! Click the link below to get yours.

https://www.stretchlab.com/

12/24/2022

It’s the last day of 12 Days of StretchLab! And after a busy holiday season, we think this is a stretch even Santa will love 🎅 Thanks for joining us over the last 12 days! And from all of us at StretchLab, happy holidays and have a flexible New Year!

12/23/2022

Planning on going caroling or even just walking around the neighborhood to check out Christmas lights? This stretch is great for giving your calves some relief! Give it a try and tune in tomorrow for our LAST stretch!

12/22/2022

We’re going to take a wild guess and say you probably don’t like shoveling snow. It can cause a lot of soreness in your shoulders and traps which doesn’t feel great. Try out this stretch to help reduce that soreness! And tune in tomorrow for the next stretch.

Timeline photos 12/21/2022

Tight hamstrings can contribute to back pain. If your back is bothering you, stop by StretchLab to see how we can help you start moving better and feeling better!

12/21/2022

Whether you’re online shopping at home (or at work😉), hunching over your computer can cause tightness in your neck and shoulders. Try out this stretch so you can keep shopping without the tension! And don’t forget to tune in tomorrow for the next stretch.

12/20/2022

Planning on binge watching a bunch of holiday movies? The “world’s greatest stretch” is exactly what you’ll need! Give it a try and tune in tomorrow for the next stretch.

Timeline photos 12/19/2022

Happy Hanukkah from StretchLab!🕎

12/19/2022

One of the best parts about the holidays? All the yummy food! If you find yourself in the kitchen this season, give this stretch a try so an achy back doesn’t ruin your time with family and friends. Don’t forget to check in tomorrow for the next stretch!

Timeline photos 12/18/2022

Happy Hanukkah from StretchLab!

12/18/2022

Playing in the snow is all fun and games until your shoulders feel sore from throwing too many snowballs. This is the perfect stretch to help you keep up with all the kiddos. Give it a try and tune in tomorrow for the next stretch!

Videos (show all)

We’re offering a special VIP Early Access Black Friday Sale exclusive to our favorite clients and social media followers...
Back to School is here! Check out our Flexologist demonstrating stretches for students and teachers. Whether you are sit...
Get your 7th Inning stretch on with StretchLab! Check out 3 stretches you can do next time you're watching the game to h...
What is PNF and how do we incorporate it into your stretch sessions? Our new Lab Lessons video can show you how we use t...
We always say StretchLab isn't just about stretching. This applies to our Flexologists as well! Hear from real Flexologi...
The shoulder pull is a great at-home stretch to relieve some tension at the end of a long day at work.
Many people carry tension in their lat muscles, which connect your back to your arms. The praying prose stretch is a gre...
It’s the last day of 12 Days of StretchLab! And after a busy holiday season, we think this is a stretch even Santa will ...
Planning on going caroling or even just walking around the neighborhood to check out Christmas lights? This stretch is g...
We’re going to take a wild guess and say you probably don’t like shoveling snow. It can cause a lot of soreness in your ...
Whether you’re online shopping at home (or at work😉), hunching over your computer can cause tightness in your neck and s...
Planning on binge watching a bunch of holiday movies? The “world’s greatest stretch” is exactly what you’ll need! Give i...

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Address


10706 E Point Twenty-Two Boulevard, Suite A110
Mesa, AZ
85212

Opening Hours

Monday 7am - 8pm
Tuesday 7am - 8pm
Wednesday 7am - 8pm
Thursday 7am - 8pm
Friday 7am - 6pm
Saturday 7am - 3pm
Sunday 7am - 3pm

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