We are a unique health & wellness studio that helps you increase your flexibility, performance, wellness & overall health.
Located in the Eastmark neighborhood of Mesa, AZ at Signal Butte & Warner.
Operating as usual
03/25/2023
Living and maintaining a healthy life is something we all want but sometimes finding the right balance to do so can be tough. Check out these 5 tips on staying healthy from one of our Flexologist! They can make the biggest difference in your life!
https://blog.stretchlab.com/5-healthy-living-tips-from-a-busy-mom-flexologist-health-professional
03/22/2023
Itâs National As Young As You Feel Day! At StretchLab we help clients of all ages make sure that their body feels as young as they do! Come see why so many of our members understand that Flexibility is the key to Longevity!
03/18/2023
Exercise is an important factor in staying healthy and fit. But did you know physical activity can also put a strain on our bodies? Check out this article from EatThis, featuring Kelsey from the StretchLab education team, which talks all about building healthier exercise habits, especially by adding stretching to your daily routine!
https://www.eatthis.com/exercise-habits-that-destroy-back-after-50/
03/17/2023
StretchLab: the pot of gold at the end of the rainbow! As we celebrate St. Patrick's Day, let's not forget the power of a healthy body and mind. Whether you're looking to boost your energy, increase your flexibility, or simply relax, stretching can help you achieve your goals. So, put on your lucky grip socks, grab a friend, and stop by your local studio today!
03/16/2023
Don't let stiffness hold you back! Join StretchLab and experience the life-changing benefits of regular assisted stretching. Improve mobility, enhance recovery, and conquer every challenge with ease. Get the full StretchLab experience today!
03/12/2023
Spring forward into a new season with a fresh perspective and a flexible body. As we set our clocks ahead for Daylight Saving Time, let's also reset our bodies and minds with some energizing stretches. Whether you're a morning person or a night owl, stretching can help you feel more alert, focused, and relaxed. So, take a deep breath, reach for the sky, and embrace the extra daylight and warmth that Spring brings!
03/11/2023
Stretching never looked so good! Our members not only love the personalized attention they get from StretchLab, but the incredible results they see in their flexibility and overall wellness! Find your local studio today and experience the benefits for yourself!
03/09/2023
If you're tired of feeling stiff and achy, it's time to try assisted stretching! At StretchLab, we use a variety of techniques to help you achieve your wellness goals, from improved flexibility to reduced stress. Join us now and discover the power of assisted stretching!
03/01/2023
Happy National Nutrition Month! We've partnered with Territory Foods to help fuel your body before and after a good stretch! Their delicious, nutrient packed meals provide the perfect balance to help you power through any workout. Together with Territory Foods, we are excited to support your health and wellness goals! Stop by your local studio today to learn more about our partnership!
02/24/2023
Feeling tension after a long day of desk work? Flexologist, Elise, has got you covered! Check out her tips on stretches to reduce neck tension and headaches!
Elise has only been a Flexologist for about a month and a half, but immediately fell in love with the environment and purpose of StretchLab. She will be graduating this May from the University of Central Florida with a Bachelorâs of Science in Kinesiology, with a track in Exercise and Sport Physiology. Then, this July she will be starting her Doctorate of Chiropractic at Palmer College of Chiropractic! We are excited to have Elise bring her educational background to her members!
Who's YOUR favorite Flexologist? Tag them below!
02/14/2023
Roses are red, violets are blue, we offer customized stretches, just for you! Stop by your local StretchLab studio and treat yourself or your loved one to a one-on-one assisted stretch this Valentine's Day!
02/13/2023
"Coming soon"
ÂĄÂĄPrimavera 2023!!
02/12/2023
Get ready for the BIG game with a 1-on-1 assisted STRETCH! Stop by your local studio today. You'll feel like an MVP with the StretchLab experience!
02/08/2023
Unsure about how often you should be stretching? Check out this article from Bustle which features Austin, from the StretchLab education team, who talks ALL about flexibility!
https://www.bustle.com/wellness/how-often-should-you-stretch-to-improve-flexibility
02/07/2023
At StretchLab, we focus on your recovery so that your body can get the energy it needs to move with ease. Our HIGHLY trained Flexologists will get to know YOUR lifestyle to create customized stretch sessions tailored for your body. Stop by your local studio today to get the FULL StretchLab experience!
02/03/2023
Have low back pain? See what this Flexologists says is their favorite stretch to do in the studio with their members to help reduce back pain!
Let's meet Flexologist, Savannah! She started her Stretchlab journey about 10 months ago, at the Marlton, New Jersey location. She is also a NJ Licensed Massage Therapist and is currently studying for her Personal Training Certification. Exciting! We can't wait to see Savannah share her experience with both massage therapy and personal training with all her members.
All our Flexologists come from a variety of backgrounds that help them bring various levels of expertise to every stretch session. Have a Flexologist you love working with? Tag their studio below so they can see!
Do what you love with the one you LOVE!â¤ď¸Stop by your local StretchLab studio to purchase two 25 or 50-minute stretch sessions and receive two pairs of grip socks as an added treat!This offer ends on the 14th!
02/01/2023
All month long, we are honoring all of the achievements and history of African-Americans. Happy Black History Month from StretchLab!
01/24/2023
Imagine what less quad pain can do for you as you're completing your runs! You'll have better balance, move your board with ease and be on the mountain longer. StretchLab can make this happen, that's why snow boarders become StretchLab members! Stop by your local studio to learn more about what StretchLab can do for you!
01/23/2023
At StretchLab, we focus on restoration and we know how important it is to combine your flexibility journey with good nutrition. That's why we are excited to be partnering with Territory Foods to bring healthy meals to all of our members! Get the full StretchLab experience and become a member today!
01/20/2023
Don't just stretch this new year, GET STRETCHED! Reaching your problem areas can be tricky but a highly trained Flexologist can help target your pain points. Every assisted stretch is different, because we customize them just for you! Visit our StretchLab studio today!
01/16/2023
StretchLab is a place for everybody and every BODY! Happy Martin Luther King Jr Day!
01/10/2023
Imagine having better balance and stamina while on the slopes! Stretching can help with your full range of motion to keep you lasting longer on the mountain. That's why skiers become StretchLab members! Find your local StretchLab studio to learn which membership option is right for you during this winter season!
01/05/2023
Imagine running a sprint, catching a baseball or simply walking with ease. With 1-on-1 assisted stretching, whatever your new years resolutions are, StretchLab can help you achieve them! What is YOUR Stretcholution?
01/04/2023
Kick start your new year resolution with StretchLab! Adding stretching to your fitness and wellness routine is the perfect way to have greater mobility and keep you feeling better inside and out! Check out your local StretchLab studio to learn how to become a member!
01/01/2023
Make moving and feeling better a part of your New Year Resolution! Stop by your local studio to see which StretchLab membership is right for you!
12/26/2022
Happy Kwanzaa from the StretchLab team!
12/25/2022
'Tis the season for stretching! Merry Christmas from StretchLab!
12/25/2022
Merry Christmas from StretchLab!đđ
12/24/2022
Itâs the day before Christmas and you still have time to sleigh your Christmas list! An e-gift card is the perfect last minute gift! Click the link below to get yours.
https://www.stretchlab.com/
Itâs the last day of 12 Days of StretchLab! And after a busy holiday season, we think this is a stretch even Santa will love đ
Thanks for joining us over the last 12 days! And from all of us at StretchLab, happy holidays and have a flexible New Year!
Planning on going caroling or even just walking around the neighborhood to check out Christmas lights? This stretch is great for giving your calves some relief! Give it a try and tune in tomorrow for our LAST stretch!
Weâre going to take a wild guess and say you probably donât like shoveling snow. It can cause a lot of soreness in your shoulders and traps which doesnât feel great. Try out this stretch to help reduce that soreness! And tune in tomorrow for the next stretch.
12/21/2022
Tight hamstrings can contribute to back pain. If your back is bothering you, stop by StretchLab to see how we can help you start moving better and feeling better!
Whether youâre online shopping at home (or at workđ), hunching over your computer can cause tightness in your neck and shoulders. Try out this stretch so you can keep shopping without the tension! And donât forget to tune in tomorrow for the next stretch.
Planning on binge watching a bunch of holiday movies? The âworldâs greatest stretchâ is exactly what youâll need! Give it a try and tune in tomorrow for the next stretch.
12/19/2022
Happy Hanukkah from StretchLab!đ
One of the best parts about the holidays? All the yummy food! If you find yourself in the kitchen this season, give this stretch a try so an achy back doesnât ruin your time with family and friends. Donât forget to check in tomorrow for the next stretch!
12/18/2022
Happy Hanukkah from StretchLab!
Playing in the snow is all fun and games until your shoulders feel sore from throwing too many snowballs. This is the perfect stretch to help you keep up with all the kiddos. Give it a try and tune in tomorrow for the next stretch!
| Monday | 7am - 8pm |
| Tuesday | 7am - 8pm |
| Wednesday | 7am - 8pm |
| Thursday | 7am - 8pm |
| Friday | 7am - 6pm |
| Saturday | 7am - 3pm |
| Sunday | 7am - 3pm |
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