What are the opening hours?

Monday 6am - 12:30pm 4pm - 8pm Tuesday 6am - 12:30pm 4pm - 8pm Wednesday 6am - 12:30pm 4pm - 8pm Thursday 6am - 12:30pm 4pm - 8pm Friday 6am - 12:30pm 4:30pm - 6:30pm Saturday 8am - 1pm Sunday 9am - 1pm

SWEAT440 Brickell

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Miami, FL
SWEAT440 Brickell

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At SWEAT440 Brickell, we make it simple: 40-minute, trainer-guided strength classes starting e...

At SWEAT440 Brickell, we make it simple: 40-minute, trainer-guided strength classes starting every 10 minutes, so you’re and never miss a class. Each session blends performance-focused and resistance training for real, total-body results. Our expert coaches and supportive community guide you every step of the way, ensuring that whether you’re a beginner or an experienced athlete, you’ll leave every class feeling energized and ready to take on anything.

10/25/2026

Shield Week runs Oct 25–31. Seven classes in seven days, and the last one lands on Halloween.

40 minutes a day, with a coach on the floor every time. Classes start every 10 minutes, so the only thing you have to plan is showing up.

Finish all 7 and the prize is yours. Track every class in the SWEAT440 app.

Tag the one going 7 for 7 with you. 🔥

10/16/2026

👻 SPOOKY SEASON IS COMING TO SWEAT440 BRICKELL! 🎃

Get ready for Halloween Spirit Week, October 26–31! We’re bringing the sweat, the scares, and questionable outfit choices. 😂

🖤 Monday: Blackout
🌴 Tuesday: Tacky Tourist
🎀 Wednesday: Wear Pink
🏈 Thursday: Rep Your Team
🕺 Friday: Flashback Friday
🎃 Saturday: Sweat & Scare

Keep it workout-friendly, bring your energy, and tag your workout partner!

Which day are you showing up and showing OUT? 👀🔥

10/15/2026

••DB Walking Lunges
Cue: Chest up, push through heel.
Muscles: Quads, glutes, hamstrings.
••Hero Board Fire Hydrants + Hip Circle
Cue: Lift knee out, keep hips square.
Muscles: Glutes, hips, core.
••DB Sumo Squat
Cue: Wide stance, toes out, chest up, drive through heels.
Muscles: Glutes, quads, inner thighs.
••Stability Ball Alternating Single-Leg Bridge
Cue: Hips up, legs straight, squeeze glutes, alternate legs.
Muscles: Glutes, hamstrings, core.
••Pilates Ring V-Hold Twists
Cue: Hold V-position, twist side to side.
Muscles: Abs, obliques, hip flexors.
••Sandbag Front-Loaded RDL
Cue: Hips back, back flat.
Muscles: Glutes, hamstrings, core.
••Y-Bell Front-Loaded Squat to Calf Raise
Cue: Squat low, stand tall, lift heels.
Muscles: Quads, glutes, calves.
••BOSU Slam Ball Double-Leg Glute Bridge
Cue: Drive hips up, squeeze glutes.
Muscles: Glutes, hamstrings, core.

10/15/2026

👻 SPOOKY SEASON IS HERE! 🎃

Halloween Spirit Week is coming to SWEAT440 Brickell, October 26–31! 🕸️

🖤 Monday: Blackout
🧳 Tuesday: Tacky Tourist
💗 Wednesday: Wear Pink
🏈 Thursday: Rep Your Team
📸 Friday: Flashback Friday
👻 Saturday: Sweat & Scare

Come for the sweat, stay for the spooky fits! 😂 Keep it workout-friendly and tag your workout partner below!

Which day are you going ALL OUT for? 🎃

10/04/2026

🏆 SWEAT440 BRICKELL MONTHLY SPOTLIGHT 🏆

Meet our Coach of the Month, Ricardo, and our Member of the Month, David Barco!

🔥 RICARDO | COACH OF THE MONTH
Bringing discipline, energy, knowledge, and humor to every workout.

His philosophy:
“Don’t just create the image of the man you want to be… become him.”

💪 DAVID BARCO | MEMBER OF THE MONTH
Part of the SWEAT440 community since around 2019/2020, David continues to challenge himself, build strength and endurance, and keep getting better.

Congratulations to Ricardo and David! Thank you for representing the energy and community that make SWEAT440 Brickell special.

StrongerTogether

09/22/2026

Flexmode is a vetted social platform, centered around making you connect in real life with real people that share your lifestyle and interests. They host 20 to 25 events a month across Miami. Culture, food, sports, nightlife and more. Experience the city and meet the best people in the process.
MEMBERS will get to enjoy the step & repeat, compression boots for recovery, some merch and membership discounts for SWEAT440 members.

09/20/2026

BRICKELL, ARE YOU READY?
Your workout. Your schedule. Your energy.
⚡ 40-minute workouts
⏱️ New class starts every 10 minutes
🏋️ 4 stations. Real results.
💙 One amazing community.
No excuses. No waiting for the next class. Just show up and SWEAT.
📍 SWEAT440 Brickell
25 SW 9th St, Miami
Same energy. Different day.

Address

25 SW 9th Street, G100
Miami, FL
33130

Opening Hours

Monday	6am - 12:30pm
	4pm - 8pm
Tuesday	6am - 12:30pm
	4pm - 8pm
Wednesday	6am - 12:30pm
	4pm - 8pm
Thursday	6am - 12:30pm
	4pm - 8pm
Friday	6am - 12:30pm
	4:30pm - 6:30pm
Saturday	8am - 1pm
Sunday	9am - 1pm

Website

https://sweat440.com/gyms/florida/brickell-33130/?utm_source=gmb&utm_medium=organic&utm_campaign=brickell

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