Healium Hot Yoga

Olive Flame Mediterranean Grill

This week we are happy to feature Olive Flame Mediterranean Grill who opened this past February. Located at 1119 S. 108th Street in West Allis, Olive Flame-Mediterranean Grill is a family-owned restaurant offering a mix of Mediterranean and American-style dishes, with a focus on fresh, made-to-order meals. Owner Ali Najjar said the idea for the restaurant came after years working in the food industry, combined with a passion for hospitality and family traditions. The menu blends Mediterranean and Middle Eastern flavors, with strong influences from Levantine cuisine and reflects family home-cooked meal traditions. Popular dishes include chicken shawarma, chicken shish tawook and beef kofta kebabs, along with sides like hummus, baba ghanoush and Mediterranean salad.

✨Each week or so, Healium will be spotlighting a local business or community organization that contributes to the health and well-being of our community. Let us know if you have a suggestion of whom you’d like to see featured!✨⠀

What's poppin' in the Healium Universe this week, you ask? All of the above 😉

Check out more details at www.healiumhotyoga.com.

Sign up via Mindbody!

Please join us in sending all the good vibes to Healium’s YTT’s as they move into their last weekend of training: presenting their final classes followed by graduation! We know they are all going to do a fantastic job! 🧡💚🧡💚

🔥 300-HOUR ADVANCED TEACHER TRAINING 🔥

Deepen your practice. Expand your teaching. Step into your next level.

Ready to go further? The 300-Hour Advanced Teacher Training at Healium Hot Yoga is a transformative, in-depth experience for passionate teachers and committed practitioners who want more than just the surface of yoga.

Rooted in our core values of light, laughter, and inclusivity, this program is built on The Three Pillars:
✨ Advanced Asana Techniques
🌿 Vedic Sciences (including Ayurveda)
🤍 Family + Community Wellness

This is a flexible, modular training designed to meet you where you are — with:
• Intimate group sizes
• Personalized mentorship
• Deep, applied learning
• A supportive, like-minded community

Based in Milwaukee’s Bay View neighborhood, this is your space to refine your teaching, expand your understanding, and evolve your practice at your own pace.

Summer Unlimited Deal!
Make the most of the season while maintaining your practice + health goals! 75 days of unlimited yoga OR unlimited HIIT classes for $350! Good from June 15th - August 29th.

Includes unlimited yoga classes at all three of our yoga studios or unlimited HIIT classes at Healium HIIT. NO restrictions on the number of classes you want to attend! We have close to 60 yoga classes a week to choose from at Healium Hot Yoga-Bay View, Healium Restore and Healium Hot Yoga-West Allis (ALL three studios are included!) and almost 30 classes at Healium HIIT: both our signature HOT HOT HIIT classes plus the popular hour-long Strong Sculpt sessions are included.

If you have a 5, 10 or 20 pack you'd like to pause to take advantage of this deal, email [email protected] and we will work with you!

*Have an autopay membership? You are still getting our best pricing so keep on keeping on!

Purchase: healiumhotyoga.com/sale by June 15th

📹NEW Healium Archive videos📹

We’ve just added new videos to Healium’s Online Archive - 550+ videos and counting!

Join Becky for a 50 minute gentle practice that includes yoga asana, meditation and breath work, and Robyn for a 50 minute Power Yoga flow!

Get unlimited access with a monthly subscription (just $10/month) or rent a single class for $5.

Learn more: healiumhotyoga.com/online

SUNDAYS ARE FOR YOGA IN THE PARK ☀️🌿

Join Healium Hot Yoga + 8 Branches Chinese Medicine THIS SUNDAY for a free outdoor yoga class to move, breathe, and soak up summer together.

✨ All levels welcome
🧘 Bring your own mat + water bottle
🌤 Outdoors, weather permitting
💛 Donations welcome

There’s something different about practicing outside — fresh air, sunshine, community, and a slower Sunday morning. Come solo or bring a friend.

Sundays all summer long | June–September @ 10am 🌱

🔥 200 HR YOGA TEACHER TRAINING 🔥

✨ 2026–27 Applications OPEN ✨

Join our hands-on, in-depth teacher training at Healium Hot Yoga + Healium Restore — a Yoga Alliance approved 200-hour program + EAP approved training.
This is not just training. It’s immersion. Growth. A full-body + full-life deep dive into the practice.

📍 10-month program
📅 Friday–Sunday, one weekend per month
🤍 Small, intimate cohort with personalized attention

INSTRUCTED BY: Sarah Filzen + Meg Lucks
SPECIAL MODULES BY: Robyn Lucks

With 15+ years of teacher training leadership and 30+ years of combined teaching experience, this program is built to challenge, support, and expand you.

You’ll study: asana • meditation • anatomy • Ayurveda • prenatal yoga • kids + family yoga • the business of yoga • and more.

🌿 Real teaching experience at Healium while you train
💫 Free classes at Healium Hot Yoga, Healium Restore + Healium HIIT during the program.

If you’ve been waiting for a sign to go deeper — this is it.

Yoga at the Art Museum

Join Robyn on Saturday June 6th from 8:00-9:00 am at the Art Museum! Your practice will be in the Quadracci Pavilion with a stunning view of Lake Michigan. Class begins at 8 a.m. Arrive as early as 7 a.m. with your yoga mat to settle into the space before the class starts. After class, extend your visit to the café and store, which open early, at 9 a.m.

Parking is available in the Calatrava underground garage; enjoy a $5 rate when you exit before 10 a.m.

Online in advance, general admission tickets are $20 and Museum Member tickets are $10. At the door, tickets are $25 for general admission and $15 for Members.

Tickets: https://mam.org/events/event/yoga-at-mam-june/
Milwaukee Art Museum