Southside Brazilian Jiu Jitsu

🚨 Women’s No-Gi Competition Class 🚨

Starting this Saturday from 9:00 AM – 10:30 AM at Southside!

We’re excited to launch what we believe is the first dedicated women’s no-gi competition class in the Twin Cities. This class is open to women of all experience levels and welcomes athletes from all academies.

Each session will include:

✅ Technical instruction

✅ Competition-style scrimmage rounds

✅ Regular live rounds

Whether you’re preparing for your next tournament, thinking about competing for the first time, or simply looking for high-level training with other women, this class is for you.

Come train, learn, and help us build a stronger women’s grappling community in the Twin Cities.

📅 Saturdays

⏰ 9:00 AM – 10:30 AM

📍Southside

🥋 Open to all academies

🚫 No cost

Good day for the team.

We finished 2nd in team points with only 7 athletes competing and had the best win/loss ratio of the event. Proud of the effort and how everyone represented the academy.

Thank you to all of our training partners for helping prepare the team and putting in the work with us. Also appreciate everyone who came out to watch and support — it means a lot to have people there cheering the team on.

Back at it, see you June 27 😈

Congrats Vic on your promotion! 💪🏽🔥

The original 6AM class in the Twin Cities.
Years later and it’s still built on the same thing: consistency, hard rounds, early mornings, and people who genuinely want to see each other grow.

No hype. No shortcuts. Just showing up before the city wakes up and putting the work in together.

Proud of what this room has become and the people who make it what it is every morning. 🥋☀️

The one and only… ☀️☀️☀️

Congrats Sarah, Matt and Matt on your new belts! 💪🏽🔥

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More to come…

Congrats .van.dover and on your new belts! 🔥💪🏽

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More to come… ☝🏽

Signs of a great gym 👍🏽

✅ Strong culture & good vibes

✅ Coaches that care

✅ Clean facilities

✅ Safe training environment

✅ Structured classes

✅ Students who improve over time

✅ No ego on the mats

✅ Community outside training

✅ Results speak for themselves

Oh yeah… no cult vibes and no predators, those went somewhere else 👀

Congrats .hex and on your belt promotions! 🔥

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More to come!🥂