04/28/2026
Ever wonder what the deal is with yin yoga? These are the 3 principles of yin. Keep them in mind if you decide to try out yin yoga sometime!
Hi, I’m Jess! I believe that yoga is for all bodies!
04/28/2026
Ever wonder what the deal is with yin yoga? These are the 3 principles of yin. Keep them in mind if you decide to try out yin yoga sometime!
Yin yoga for endurance. This sequence is based on the urinary bladder meridian in Chinese medicine.
| 12pm - 1pm |