Viking Performance Training LLC

At last week’s “Strength & Lifting Fundamentals” summer camp, FOUR of our campers were able to load 90+ pound medicine balls onto a 36” box!

Benjamin (10yo) - 90lb
Austyn (13yo) - 100lb
Asher (10yo) - 100lb
Joe (10yo) - 100lb

This year’s Viking Summer Camps have seen amazing progress from the kids!

Caleb Nutter pressing up 350 while peaking his summer training with us this week!

Previous to this, the most Caleb had pressed was 315. An assessment in the early half of summer helped his coach identify what would help his summer training for football & baseball at Grove City College the most, and the results of his hard work are showing!

We’re proud of all your hard work & attitude, Caleb! Great stuff!

✅ First day of our first ever Girls’ Only Summer Camp is in the books!

Three days won’t turn your daughter into an Olympic athlete.

But three days can change how she sees herself.

A fun, positive environment making friends with other girls.

Pushing their limits, learning they’re stronger than they thought.

Learning exercise technique instead of being intimidated by the weight room.

Discovering that strength is something to be proud of.

Viking’s first ever All Girls’ Summer Camp is August 3-7, Monday, Wednesday, and Friday.

If your daughter leaves Friday stronger, more confident, and excited to keep training, we’ve done our job.

If you’d like more info about our All Girls’ Summer Camp, drop a comment below!

Round 4 of 4, great way to finish a workout for Caleb Nutter !

350ish pound tire
175lb sandbag
330lb Sled

Liam doing work early this morning!

Next baseball season is going to be HUGE!