Power Pilates Studio

Kind reminder: Take time for yourself 🧘‍♀️
Booking a Private Session can help you recenter. Enjoy a workout that is tailored to your needs, by an expert, for the ultimate mind-body experience.

Stay balanced, stay strong 💪⚖️

Self-care includes Pilates, right? 😊
Secure your studio perks when you become a member and never worry about your Pilates routine!

All our Membership Plans include:
♾️ unlimited classes
💪 premium instructors
🗽 three iconic NYC locations

Looking forward to seeing you on the mat!

Did you know Pilates was originally created for rehabilitation and injury recovery? Joseph Pilates designed his method to strengthen, rebalance, and correct muscle imbalances. At Power Pilates, we still teach it the Classical way 💪🧘

Suffering from an injury? You’re in the right place 🙂‍↕️
Book a private session for focused, personalized instruction - just as Pilates was meant to be done!

It's time to put away your heavy sweatshirts and refresh your workout wardrobe with summer looks 🌞
Move your body freely with these light and soft materials, minimalistic cuts, and motivating slogans. Look and feel good, on and off the mat 💪

shop.powerpilates.com 🛒🩶

In Pilates, breath isn’t background noise. It’s the foundation 🫁✨

Every inhale creates space, every exhale helps you control and connect deeper into your movement. It supports alignment, core engagement, and even helps regulate stress while you train. That’s why breathwork is at the heart of the method; it ties the body and mind together with every single move.

Simple, essential, and always working with you 😮‍💨

Take this Sunday to reset with intention 🧘‍♀️
Move mindfully, control your breath as you roll, stretch, and strengthen... in just an hour, our classes will remind you how good you can feel 💫