One Life Yoga

One Life Yoga At One Life Yoga, we believe yoga is for everybody and every body. We are committed to sharing yoga and meditation with all. We
are
We are One Life. One Life.

One Mission:

To (co-create the) experience of healing, growth, and exploration through the holistic physical and metaphysical benefits of yoga and meditation. Our mission is a choice we are honored to accept at One Life Yoga. We are excited you have chosen US to help you accept yours. Together we can live out our yoga mission through daily breath, stretch, sweat, and connection, maintaining balance in every facet of our lives. And we can do it together.

Join Mars✨🧿 for a gentle somatic movement and sound bath experience designed to support nervous system regulation, embod...
09/18/2026

Join Mars✨🧿 for a gentle somatic movement and sound bath experience designed to support nervous system regulation, embodied awareness, and deep rest.

No ChatGPT and no Sunday Scaries here!

Come to reconnect with your body, and stay to release stored tension, and create space to slow down.

Sign up through our website, link in bio or send us a message! ✨

A big, collective exhale sounds pretty good right now 💨Mark your calendars and let’s take one together! This November we...
09/16/2026

A big, collective exhale sounds pretty good right now 💨
Mark your calendars and let’s take one together!

This November we’re heading into the woods for EXHALE - a one day retreat at a cozy cabin tucked among the trees of Monrovia Canyon, with the creek and waterfalls as our soundtrack.

Join Lizzie and Sara for a day to slow down, move, breathe, soften, and be held by the quiet of the canyon.

A little local forest magic. A lot of replenishment and communal goodness. ✨

EXHALE | Sunday, November 8th, 8:30 AM - 1:30 PM

08/30/2026

Our Strength Series is becoming a regular class! 💪

Starting in September, join Arletta Thursdays at 7:30 PM for a weekly blend of functional movement, strength training, and Pilates.

We’ll move through full-body circuits using dumbbells, resistance bands, and body weight to build strength, mobility, and confidence in your movement.

The perfect way to shake up your routine and complement your yoga practice.

08/05/2026

It was never just the yoga. 💛

Address

553 S Lake Avenue
Pasadena, CA
91101

Opening Hours

Monday 5:30am - 11pm
Tuesday 5:30am - 11pm
Wednesday 5:30am - 11pm
Thursday 5:30am - 11pm
Friday 5:30am - 11pm
Saturday 7:30am - 6pm
Sunday 7:30am - 6pm

Telephone

+16267147447

Website

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