One Life Yoga

We thought it would be fun to do a little day in the life of a yoga teacher + studio owner 🌷

Here’s a behind the scenes look at life with Lizzie at OLY 🌿

Gina Skye is back this weekend for another Sound Bath Haven Experience 🌑

Held in the lingering energy of the Super New Moon in Ta**us, this evening is an invitation to integrate, soften, and let your system fully receive what this lunar reset has been asking of you.

Through 432Hz crystal quartz singing bowls, Tibetan bowls, ocean drum, chimes, breathwork, and grounding practices, you’ll be guided into deep relaxation, nervous system regulation, and energetic renewal.

A space to release stress, restore balance, and reconnect with a steadier rhythm within.

Members $30 | Non-members $35

Grateful for everyone who showed up, flowed through, and filled out their passports with us this April!! Special congratulations to Stacy M for completing her entire passport and winning our raffle prize: a massage at our sister business, 💆‍♀️✨

If you submitted your passport and landed one of the other prizes, your inbox has some good news waiting for you.

A glimpse into yoga teacher training so far. ✨ A few moments from the lecture room, practice space, and the in-between. Lots of learning, Asana, reflection, note taking, settling into the rhythm of training and SO much more!

Friday’s full moon marks a moment of reflection, release, and turning inward.

The Flower Moon in Scorpio brings a deeper, more emotional kind of clarity… a chance to notice what’s ready to shift beneath the surface.

Join tonight for an evening of breathwork, intention, and immersive sound as we soak in that energy together and reconnect with a steadier, more intuitive sense of self.

Members $30 | Non-Members $35

Link in bio to sign up!