StretchLab

Here's How To Warm Up Before Lifting Weights, According To Fitness Trainers

Is lifting weights one of your goals for the new year? Check out this Bustle article to see how you should properly warm up - and how stretching plays a big role! Thank you to Bustle for including our Director of Education as one of the experts! #StretchLab

https://www.bustle.com/wellness/how-to-warm-up-before-lifting

Here's How To Warm Up Before Lifting Weights, According To Fitness Trainers Fitness pros explain how to warm up before weight lifting, along with why it's so important for your body.

Don’t forget to stretch, Santa! You’re in the home “stretch”….😂🤣😂 StretchLab is open until 1:00pm today for that last minute gift and gift certificate! Merry Christmas Eve!

Holiday Shenanigans from your local StretchLab elves! 🎄

Holiday Shenanigans from your local StretchLab elves! 🎄

5 Exercises That’ll Help Improve Your Posture | What's Good by V

Is your posture not where you want it to be? Try adding these 5 exercises to your weekly routine to help you stand straighter and feel better!

Big thank you to The Vitamin Shoppe for including our Education Coordinator in this great article! #StretchLab

https://whatsgood.vitaminshoppe.com/exercises-to-improve-your-posture/

5 Exercises That’ll Help Improve Your Posture | What's Good by V Want to straighten out those slumping shoulders? Add these exercises that'll help improve your posture to your movement routine.

5 Exercises That’ll Help Improve Your Posture | What's Good by V

Is your posture not where you want it to be? Try adding these 5 exercises to your weekly routine to help you stand straighter and feel better!

Big thank you to The Vitamin Shoppe for including our Education Coordinator in this great article! #StretchLab

https://whatsgood.vitaminshoppe.com/exercises-to-improve-your-posture/

5 Exercises That’ll Help Improve Your Posture | What's Good by V Want to straighten out those slumping shoulders? Add these exercises that'll help improve your posture to your movement routine.

5 Exercises That’ll Help Improve Your Posture | What's Good by V

Is your posture not where you want it to be? Try adding these 5 exercises to your weekly routine to help you stand straighter and feel better!

Big thank you to The Vitamin Shoppe for including our Education Coordinator in this great article! #StretchLab

https://whatsgood.vitaminshoppe.com/exercises-to-improve-your-posture/

5 Exercises That’ll Help Improve Your Posture | What's Good by V Want to straighten out those slumping shoulders? Add these exercises that'll help improve your posture to your movement routine.

Get stretched so you can enjoy the Holidays!

Get stretched so you can enjoy the Holidays!

Planning on hitting the slopes soon? Don't forget to get stretched so you can enjoy your trip without the worry of aches and pains. Stop by a StretchLab studio ASAP to get your 1:1 stretch! #stretchLab

Planning on hitting the slopes soon? Don't forget to get stretched so you can enjoy your trip without the worry of aches and pains. Stop by a StretchLab studio ASAP to get your 1:1 stretch! #stretchLab

Fun Gift Idea! Give the gift of GRIP.

Fun Gift Idea! Give the gift of GRIP.

Get a head start on your Holiday shopping! Give your family and friends a stretch with a StretchLab gift card. We promise it's a gift they'll love! Stop by the studio today to pick up yours.

Get a head start on your Holiday shopping! Give your family and friends a stretch with a StretchLab gift card. We promise it's a gift they'll love! Stop by the studio today to pick up yours.

Facts: stretching is better when you don't do it alone. Tag your stretching buddy in the comments! #StretchLab

Facts: stretching is better when you don't do it alone. Tag your stretching buddy in the comments! #StretchLab

Enjoy the holiday season! Breathe and relax. Add an assisted stretch to your weekly routine! Live long!

Enjoy the holiday season! Breathe and relax. Add an assisted stretch to your weekly routine! Live long!

Planning on hitting the slopes soon? Don't forget to get stretched so you can enjoy your trip without the worry of aches and pains! Ask us about our special Skier + Snowboarder stretch when you stop by.

Planning on hitting the slopes soon? Don't forget to get stretched so you can enjoy your trip without the worry of aches and pains! Ask us about our special Skier + Snowboarder stretch when you stop by.

Fitness Trends That Will Completely Take Over 2022

More and more people are realizing that stretching is exactly what they need! Check out why stretching will continue to be a fitness trend in 2022.

Thank you to The List for including our director of Education in this great article!

https://www.thelist.com/678140/fitness-trends-that-will-completely-take-over-2022/

Fitness Trends That Will Completely Take Over 2022 As we approach 2022, we take a look ahead at many things, including the world of fitness. Which fitness trends will completely take over 2022? Find out here.

Fitness Trends That Will Completely Take Over 2022

More and more people are realizing that stretching is exactly what they need! Check out why stretching will continue to be a fitness trend in 2022.

Thank you to The List for including our director of Education in this great article!

https://www.thelist.com/678140/fitness-trends-that-will-completely-take-over-2022/

Fitness Trends That Will Completely Take Over 2022 As we approach 2022, we take a look ahead at many things, including the world of fitness. Which fitness trends will completely take over 2022? Find out here.

Fitness Trends That Will Completely Take Over 2022

More and more people are realizing that stretching is exactly what they need! Check out why stretching will continue to be a fitness trend in 2022.

Thank you to The List for including our director of Education in this great article!

https://www.thelist.com/678140/fitness-trends-that-will-completely-take-over-2022/

Fitness Trends That Will Completely Take Over 2022 As we approach 2022, we take a look ahead at many things, including the world of fitness. Which fitness trends will completely take over 2022? Find out here.

Facts: stretching is better when you don't do it alone!

Facts: stretching is better when you don't do it alone!

Before you hit the slopes get stretched! 50 minute intro stretch for only $49 **first time clients only**

Before you hit the slopes get stretched! 50 minute intro stretch for only $49 **first time clients only**

You can't take your performance to the next level if your body isn't ready. Stretching regularly is the easiest thing you can do to help your body get to where it needs to be!

You can't take your performance to the next level if your body isn't ready. Stretching regularly is the easiest thing you can do to help your body get to where it needs to be!

You can't take your performance to the next level if your body isn't ready. Stretching regularly is the easiest thing you can do to help your body get to where it needs to be! #StretchLab

You can't take your performance to the next level if your body isn't ready. Stretching regularly is the easiest thing you can do to help your body get to where it needs to be! #StretchLab

Looking for a Holiday office party idea? Get stretched! Bring the office to StretchLab for a 1-on-1 stretch. It's the perfect way to unwind after all the hard work you've put in this year. Give us a call to see what our Holiday Party options are!

Looking for a Holiday office party idea? Get stretched! Bring the office to StretchLab for a 1-on-1 stretch. It's the perfect way to unwind after all the hard work you've put in this year. Give us a call to see what our Holiday Party options are!

It's true, stretching regularly provides plenty of amazing benefits!

Thank you to Bustle for including our Director of Education in this fantastic article!

https://www.bustle.com/wellness/what-does-stretching-do-benefits

It's true, stretching regularly provides plenty of amazing benefits!

Thank you to Bustle for including our Director of Education in this fantastic article!

https://www.bustle.com/wellness/what-does-stretching-do-benefits

It's true, stretching regularly provides plenty of amazing benefits!

Thank you to Bustle for including our Director of Education in this fantastic article!

https://www.bustle.com/wellness/what-does-stretching-do-benefits

Get a head start on your Holiday shopping! Give your family and friends a stretch with a StretchLab gift card. We promise it's a gift they'll love! Stop by the studio today to pick up yours. PS - we have a lot of great gift options available in the studio. Stop by and see what we have for you!

Get a head start on your Holiday shopping! Give your family and friends a stretch with a StretchLab gift card. We promise it's a gift they'll love! Stop by the studio today to pick up yours. PS - we have a lot of great gift options available in the studio. Stop by and see what we have for you!

Get a head start on your Holiday shopping! All of our studios have plenty of great gift options for everyone on your list. Stop by your local StretchLab today! #StretchLab

Get a head start on your Holiday shopping! All of our studios have plenty of great gift options for everyone on your list. Stop by your local StretchLab today! #StretchLab

Today is your last chance to grab our
Black Friday deal! Get packs of 3, 5, and
10 stretches at a crazy discounted rate.
Give us a call or stop by the studio
today!

Today is your last chance to grab our
Black Friday deal! Get packs of 3, 5, and
10 stretches at a crazy discounted rate.
Give us a call or stop by the studio
today!

Last Chance for Black Friday deals!! Discounted Starter Packs and 10% off of prepaid 3 month memberships! Call or stop by today. Don't miss out!

Last Chance for Black Friday deals!! Discounted Starter Packs and 10% off of prepaid 3 month memberships! Call or stop by today. Don't miss out!

Did traveling this past week leave you with more aches than usual? Planning on traveling some more in December? Whether you're going by plane or car, long hours in a tight, seated position can leave your entire body feeling sore. Stop by a studio for a stretch to help relieve those aches and prep you for your next trip! #StretchLab

Did traveling this past week leave you with more aches than usual? Planning on traveling some more in December? Whether you're going by plane or car, long hours in a tight, seated position can leave your entire body feeling sore. Stop by a studio for a stretch to help relieve those aches and prep you for your next trip! #StretchLab

Psst. Today only you can get 3 stretches
for just $99! Get this unbelievable Cyber
Monday deal on our Website!

Psst. Today only you can get 3 stretches
for just $99! Get this unbelievable Cyber
Monday deal on our Website!

Wishing your family peace and light this holiday season. Happy Hanukkah! #stretchlab

Wishing your family peace and light this holiday season. Happy Hanukkah! #stretchlab

Wishing your family peace and light this holiday season! Happy Hanukkah! #stretchLab

Wishing your family peace and light this holiday season! Happy Hanukkah! #stretchLab

Stock up and Stretch Out! Don't miss these Amazing Deals!! Gif the gift of wellness with one of our stretch packages.

Stock up and Stretch Out! Don't miss these Amazing Deals!! Gif the gift of wellness with one of our stretch packages.

Today is Small Business Saturday and a
great opportunity to support the local
businesses in your area! If you pass by
our studio today, stop by and say hi! We
love being part of this community.

Today is Small Business Saturday and a
great opportunity to support the local
businesses in your area! If you pass by
our studio today, stop by and say hi! We
love being part of this community.

BLACK FRIDAY IS FINALLY HERE!! STRETCH PACKS WITH HUGE DISCOUNTS!

BLACK FRIDAY IS FINALLY HERE!! STRETCH PACKS WITH HUGE DISCOUNTS!

This Black Friday we went ALL OUT.
We're offering crazy discounted prices
on packs of 3, 5, AND 10 stretches! No
membership required and it's a great
way to get all your Christmas shopping
done. Give us a call or stop by the studio
today!

This Black Friday we went ALL OUT.
We're offering crazy discounted prices
on packs of 3, 5, AND 10 stretches! No
membership required and it's a great
way to get all your Christmas shopping
done. Give us a call or stop by the studio
today!

This year we have so much to be thankful for. But we're especially thankful for you! Wishing you all have a safe and happy Thanksgiving!

This year we have so much to be thankful for. But we're especially thankful for you! Wishing you all have a safe and happy Thanksgiving!

This year we have so much to be
thankful for. Thank you for continuing to
support us and allow us to help this
community move and feel better. We
hope you all have a safe and happy
Thanksgiving and we can't wait to see
you in the studio for your next stretch!

This year we have so much to be
thankful for. Thank you for continuing to
support us and allow us to help this
community move and feel better. We
hope you all have a safe and happy
Thanksgiving and we can't wait to see
you in the studio for your next stretch!