StretchLab

Don't think stretching affects your performance? Trying to run or play sports with tight muscles can increase your risk of injury and inhibit your body from moving as easily as you need it to. Regularly stretching relieves this tightness and helps strengthen your muscles, giving you the opportunity to perform better!

Being able to move freely looks different for everyone. For some it means being able to touch their toes. For others it means being able to go on runs with their furry best friend. Regularly getting stretched gives our members the opportunity to move as freely as they want to.

Get stretched so you can move, feel, and live better!

A healthier you should always be a priority. Do something today that can help you be a healthier version of you. And yes, getting stretched does count!

Should you workout when sore and is DOMS a sign of a good gym session?

Not sure if you should continue to work out while feeling sore? Check out this Newsweek article that goes over what sore muscles mean, what to do about them, and how a recovery routine like stretching can play a beneficial role. Big thank you for including our Director of Education in this informative article!

https://www.newsweek.com/should-you-workout-when-sore-doms-muscles-gym-1691548

Should you workout when sore and is DOMS a sign of a good gym session? Delayed onset muscle soreness can occur anywhere from a few hours to days after a workout. But is this soreness a good thing and should I continue to workout?

There will always be more to see. Get stretched so you don't have to stop exploring!

Today may be April Fools' Day but it's no joke how good our 1-on-1 stretch sessions are!

Did you know you can get rewarded for stretching? Join our StretchClub loyalty program and get exclusive StretchClub merch for every 25 stretch sessions! Make sure to opt in on our app or online so that your stretch sessions count.

Today is your last chance to score some serious savings! Get a bundle of 10 stretches while you still can! Call or text us today at (602) 825-1900 before this offer is gone forever!

Why Stretching Isn't A Magical Remedy For Muscle Soreness

Feeling sore after your workout? Check out how stretching can help and what other activities can help relieve that ache.

Thank you to Bustle for including our Director of Education as an expert source!

https://www.bustle.com/wellness/does-stretching-help-soreness

Why Stretching Isn't A Magical Remedy For Muscle Soreness Does stretching help sore muscles? There's more to the standard recovery practice than you might think — here's what to know.

You don't want to miss this! Sale ends TOMORROW! Call or text us today to get a 10-pack of stretches before this offer is gone forever! (480) 687-0777

Give your body the prep it needs to perform its best!

Call or text us today at (480) 687-0777 to book your stretch!

This is your last chance to snag a 10-pack of stretches!! Call or text us today at (480) 687-0777 to get yours before we say “adios” to this offer!

No matter if you're in little league or the big leagues, stretching should definitely be part of your recovery routine. That's why so many baseball players choose to be members at StretchLab and get stretched by a Flexologist!

Treat yourself to some self-care! Get a 10-pack of stretches before this promotion is gone forever!

Trust us, getting stretched by a Flexologist is exactly what you need!

Flash sale starts TOMORROW! There is no better time to start your flexibility journey! Get a 10-pack of stretches while you still can!

"But do I really have to stretch?" The answer is yes! Stretching helps prep your body for any physical activity to help prevent injuries and reduce recovery time so you can keep up the good work.

Call or text us today to book your stretch (480) 687-0777!

Spring is all about fresh starts and growth, which means there's no better way to kick off the season than by working on bettering your health and wellness!

This bracket buster of a deal is going away! Tomorrow is your LAST CHANCE to get your first month at StretchLab for as low as $199*. Give us a call at (480) 687-0777 or stop by the studio ASAP so you can start your Flexibility Journey with a huge discount.

*Select memberships only, contact studio for details

Happy St. Patrick's Day! The only pinching in our studios today will be us helping relieve those pinched nerves😜

Feeling Lucky?🍀
Stop in this St. Patrick's Day and hunt for a green sticker hidden on some of our most popular retail items. Get lucky and you can save up to 50% OFF on awesome styles from lululemon, Glyder, Beyond Yoga and More!

Think you know who the winner will be? Stop into your nearest StretchLab and pick up your NCAA March Madness Tournament bracket today! Pick the winner and you can win BIG! No cost to enter. Contest is open to all! Winners will be announced on 4/5/22.

1st Place: $50 Retail Gift Card
2nd Place: $25 Retail Gift Card
Perfect Bracket: FREE 50-Minute Stretch Session

Want to be entered to win?
1) Stop in to your nearest StretchLab Studio.
2) Pick up your bracket.
3) Make your picks.
4) Bring back your completed bracket by 5:00pm on Friday 3/18/22.

This bracket buster of a deal can’t be missed! Get started on your Flexibility Journey at a HUGE discount! Memberships starting as low as $199 for your first month*. But this offer is only available for the next few days. Give us a call ASAP to take advantage of this deal!

*Select memberships only, contact studio for details

Game day is here! Make sure to get stretched before you stress over your brackets

5 Stretching Mistakes That Are Super Common to Make | Well+Good

Want to reap the benefits of stretching? Make sure you're stretching correctly! See what our Director of Education says are the top 5 stretching mistakes you want to avoid and how.

Big thank you to Well+Good for featuring our Director of Education in this fantastic article!

https://www.wellandgood.com/stretching-mistakes/

5 Stretching Mistakes That Are Super Common to Make | Well+Good Learn to avoid a handful of common stretching mistakes that can lead to injury, including how long and how deep you should be stretching.

If you're living with chronic aches and pains, this activity could bring relief

If you're living with chronic aches and pains, this activity could bring relief Assisted stretching involves a trained practitioner stretching your body for you. The stretches are done both manually and using specialty equipment. Stretching programs are tailored to an individual's goals.

FLASH SALE COMING SOON! THIS SALE RARELY HAPPENS!
CHECK BACK ON THE 15TH!

There's no doubt that basketball players need to stretch so they can keep playing their best every game!

Always a pleasure to support such a great cause! Thank you @amdiabetesassn for having us out for the Tour de Cure Az! Our team had so much fun meeting and stretching the riders!

Proprioceptive neuromuscular facilitation stretching or PNF plays a big role in our studio! All our stretch sessions incorporate PNF because of the way it helps make each stretch more effective, ultimately leaving our clients with amazing benefits.

Timeline photos

Our members come into the studio because they have a goal they want to reach. Some want to golf better. Some want to be able to take walks pain free. Every story we here from someone about why they choose to become a member is an inspiring one!

Trying to find the best way to show your employees you appreciate them? Nothing says Thank You like a customized 1-on-1 assisted stretch with a highly trained professional! An assisted stretch is a great way to release physical and mental stress so your employees come in feeling their best. Call or text us at (480) 687-0777 and ask us about our Corporate Wellness Program!