FIT4MOM Phoenix Scottsdale, 21001 N Tatum Blvd, Phoenix, AZ (2022)

Nearby gyms & sports facilities

Lambeau Field West Arizona
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Eat The Frog Fitness
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StretchLab
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Club Pilates
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F45 Training Desert Ridge
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Beginners Edge Sports Training
85054

The Founders LPGA
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Four Reel Farms
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Nicky Bustamante -Top Women's Coach
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Mountainside Fitness
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Exert Performance
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Surya Yoga
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Pinnacle Pioneer Football
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Joni Fitts School of Horsemanship
3701 E Pinnacle Peak Rd

Comments

You belong here, mama! Did you know that we have FIT4MOM locations ALL over Arizona?? So whether you are looking for a prenatal workout, a mommy and me stroller fitness class, a run club, a strength program, or a mommy only HIIT transformation program...we got you covered!

Fit4Mom Northwest Valley serves moms in North Phoenix, Glendale, Carefree, and Anthem!

If you are looking in Phoenix, Scottsdale, or Paradise Valley-Check out FIT4MOM Phoenix Scottsdale.

Tempe, Chandler, Gilbert, Ahwatukee, and south phoenix-you are looking for Fit4Mom Tempe Chandler & Gilbert.

Mesa mamas!!! Go and see Fit4Mom Central East Valley!

Goodyear, Peoria, and Surprise ladies... Fit4Mom Goodyear/Peoria/Surprise can’t wait to meet you.

San Tan, Queen Creek and Mesa- FIT4MOM Queen Creek has got you covered.

💗No matter where you are in the valley, we have a group of strong moms waiting to support and encourage you in workouts and in life!! Still not sure which location you are closest too? Go to fit4mom.com/locations and enter your zip code!! We can’t wait to meet you mama 💗

#fit4momaz #strengthinmotherhood #yourvillageiswaiting #whatareyouwaitingfor

Hi! What are the new locations and dates? I haven’t joined in 3 years.
Can I come without a stroller?

Happy National Adoption Day to all our mommas and families! ❤️

Check out this beautiful story from FIT4MOM Phoenix Scottsdale!

A friend of mine is a pharmacist at a local hospital and asked me to send this to all my mom friend groups to spread the word. If you and your kids can make pictures and encouraging notes and mail them to the address below it would so be appreciated! 💕💕💕 Thanks mommas!! 💕💕💕

Amy - Mitch - call me. 602-301-6171

Class is canceled today due to the weather. Here is an at home workout for you! Remember to warmup for 5 minutes and then cool down and stretch after!

Hi Ladies! I miss my workouts. But I have been so busy with my many hats. I know It's no excuse and I will make time to come again.
I have been playing around with a new business this past year and dabbling with medicinal mushroom supplements. I bought them and became a distributor a year ago because my husband had health problems and I was desperate for a solution. And They actually worked. This company is newer and in Arizona, I only know of one other distributor. The vice president is excited to grow the business out here and things are starting to move fast. If you are interested in medicinal mushrooms, and or in a little side hustle then you don't want to miss this live webinar. I would love your support also. ( It takes a village)
The meeting will be held on February 6th at 8:30 pm. You don't have to dress up or leave the comfort of your home. Hand those babies off to your husbands and pour your self a glass of wine or two and settle in for @ an hour of informative information. The link is here. If you are interested then message me your name and email in the comments or via txt my phone 480-773-8838. and I'll sign you up to receive a reminder email. Thank you. I really hope you can make the webinar.
please click the link and it will register you in advance
https://attendee.gotowebinar.com/register/4945261749938099715
webinar ID 287-959-803

ADHD or Sensory Issues with your kiddo? Outbursts, Poor Sleeping, Picky Eaters, Sick often? Attend our Perfect Storm Workshop for Parents and you will have a new awareness around WHY this is happening and even better, be provided Action Steps to help turn it around. May 17th from 6:30pm-8pm at Uncorked Wine Lounge and Eatery in Scottsdale. Visit

Good morning all! Is there a class at the railroad park today?

I can't say THANK YOU enough for the amazing BOB stroller I won this morning. It was an awesome morning up until then, but winning absolutely made my month! I'm so happy and blessed to be a part of the incredible FIT4MOM family!

Fitness for all stages of motherhood in Phoenix, Scottsdale and Paradise Valley. Visit our website for a class near you: phoenix-scottsdale.fit4mom.com.

Fitness for all stages of motherhood! We offer both stroller based fitness programs and programs for moms only. Join us for great workouts, an amazing community and lots of fun for moms and kids! For more information, visit our website at www.phoenix-scottsdale.fit4mom.com.

WHAT IS STROLLER STRIDES? Stroller Strides is a total fitness program that moms can do WITH their babies. It includes power walking/jogging and intervals of strength and body toning exercises using exercise tubing, your stroller and the environment. Taught by certified fitness instructors with specialty training in pre and postnatal fitness, it is a great workout for ANY level of exerciser. Stroller Strides instructors weave songs and activities into the routine to engage and entertain baby, while moms are led through a series of exercises specific to their roles as Mom. We help give moms the STRENGTH for motherhood! WHAT IS STROLLER BARRE? One of the most popular and addictive exercise classes in the country - and for good reason. This is a fresh NEW workout method that blends the best of Ballet, Pilates and Barre classes in to one! Great for all levels, this one hour class will challenge you from beginning to end. Everyone is welcome and this class may be taken with your little one(s) in the stroller. It is a perfect way to cross train with or without baby. Stroller Barre effectively strengthens, tones and lengthens the entire body using a variety of handheld equipment and the environment. Movements are generally small, controlled, very focused, effective and safe. Proper alignment is the primary focus in this class. The entire body and mind are constantly working throughout the workout to enhance your posture, burn fat and transform your body. WHAT IS OUR VILLAGE? Introducing the Our Village Moms Club powered by Fit4Mom of Phoenix & Scottsdale! Each month we will host play dates, Moms' nights out and other activities for both you and your family. You'll not only enjoy fun and playful activities with your child, but will help to build a tight community of like minded moms to share advice, tips and laughter! There is tremendous power in women coming together for a cause and this is why we will also have "moms on a mission" programs to support local causes. Come join us at one of our play dates! WHAT IS FIT4BABY? Fit4Baby® is a program designed to strengthen the body for all the changes it will experience during pregnancy. These classes exclusively focus on pregnant moms! Regular activity such as Fit4Baby® classes can help to reduce many maternal aches and pains, increase energy during pregnancy and may speed the labor, delivery and recovery process. According to the American College of Obstetricians and Gynecologists (ACOG), exercise is just as important during pregnancy as any other time of life. We train and certify our Fit4Baby® instructors so they are fully equipped to lead pregnant woman in exercises that are safe and appropriate for her changing body. Fit4Baby® classes are interval based, combining elements of strength training, cardiovascular exercises and stretching and balancing exercises. Pregnancy is the perfect time to commit to you and your baby's health. Exercise is an important component to your pregnant well being, as well as your strength as a new mom. We encourage each member of any FIT4MOM® program to seek a physician's approval before starting any exercise program. Fit4Baby®: helping soon-to-be mothers find the STRENGTH FOR MOTHERHOOD!

Operating as usual

12/23/2021

On the twelfth day of fitness, my trainer said to me…and finally let’s add in plie squats to complete your workout of deadlifts, running in place, tricep dips, forward lunges, jumping squats, reverse lunges, jumping jacks, shoulder raises, biceps, pushups and crunches and results you will soon see!

Join Amy for a Nutcracker themed Stroller Barre class at the Train Park!

12/22/2021

On the eleventh day of fitness, my trainer said to me…it’s time for some dead lifts to join your list of running in place, triceps dips, forward lunges, jumping squats, reverse lunges, jumping jacks, shoulder raises, biceps, pushups and crunches and results you will soon see!

Join Jillian today for a Cookie Crusher workout and cookie decorating after class at Cactus Park!

12/21/2021

On the tenth day of fitness, my trainer said to me…run in place to the tune of maniac and add it to your triceps dips, forward lunges, jumping squats, reverse lunges, jumping jacks, shoulder raises, biceps, pushups and crunches and results you will soon see!

Join Lora at Desert Ridge Marketplace for Stroller Strides and an extra entry today!

12/20/2021

On the ninth day of fitness, my trainer said to me…now we throw in some triceps dips to go along with your forward lunges, jumping squats, reverse lunges, jumping jacks, shoulder raises, biceps, pushups and crunches and results you will soon see!

Join Lisa for her Merry Fitmas themed Stroller Strides class at Desert Ridge Marketplace for an extra entry today.

12/17/2021

On the eighth day of fitness, my trainer said to me...add in a forward lunge and kick to your list of jumping squats, reverse lunges, jumping jacks, shoulder raises, biceps, pushups and crunches and results you will soon see!

Join Bailey at Desert Ridge Marketplace for her Happy New Rear specialty Stroller Strides class!

12/16/2021

On the seventh day of fitness, my trainer said to me…here we go it’s time for jumping squats! But don’t forget to add in your reverse lunges, jumping jacks, shoulder raises, biceps, pushups and crunches and results you will soon see!

Attend class at the Train Park today at 9:30 and grab a holiday photo with their beautiful decor (and get an extra prize entry of course!)

12/15/2021

On the sixth day of fitness, my trainer said to me…let’s work those legs with reverse lunges along with your jumping jacks, shoulder raises, biceps curls, pushups and crunches and results you will soon see!

Try a location you’ve never gone to before either TODAY or TOMORROW and grab that extra prize entry!

12/14/2021

On the fifth day of fitness, my trainer said to me…it’s time for five jumping jacks to get your heart racing. Add in your shoulder raises, biceps, pushups and crunches and results you will soon see!

Join Lora at Desert Ridge Marketplace today for her 12 Days of Christmas themed Stroller Strides class and an extra prize entry!

12/13/2021

me in sets of shoulder raises (4 out front, 4 in a V, 4 to the side). Don’t forget your biceps, pushups and crunches and results you will soon see!

Attend Stephanie’s Sprint for Santa workout at Cactus Park today for an extra entry!

12/10/2021

It's the third day of FITMAS! Continuing on with our build on moves.....on the third day of fitness, my trainer said to me…work those biceps with some curls. First out wide, then regular followed by hammer curls. Add that to your 8-12 pushups and 15 crunches and results you will soon see!

Want an extra shot at our weekly prizes? Try Stroller Strides at Granada Park today at 9:30 AM!

Still need your free trial class? https://phoenix-scottsdale.fit4mom.com/hey-mama

12/09/2021

We are moving on to day 2 of our December Fitness Challenge! Two moves today - on the second day of fitness, my trainer said to me…it’s time for pushups, 8-12 to be exact. Add that to your 15 crunches and results you will soon see!

Additional chance at prize entries - have you tried Body Boost HIIT yet? Whether you have or not, attend 5:30 AM HIIT today or any morning through Thursday 12/15 for an extra entry. Don’t have Boost on your membership? No problem, any monthly member may attend one Boost class during this period!

Still looking for your free trial class and to join in our December fun? Go here: https://phoenix-scottsdale.fit4mom.com/hey-mama

12/08/2021

Join us for our annual 12 Day of Fitness Attendance Challenge! Today is DAY 1. Just like the song...add a move each day, and join our extra challenges for extra chances at prizes! Need to grab your free trial class?
https://phoenix-scottsdale.fit4mom.com/hey-mama

On the first day of fitness, my trainer said to me….today’s the day for abs so get on the ground and do 15 crunches and results you will soon see!

Attend any FIT4MOM class today for an extra prize entry!

12/02/2021

Thursdays mean #StrollerBarre at McCormick-Stillman Railroad Park in Scottsdale. We love our beautiful park locations. What's your favorite place to #stride or #barre with us?

11/30/2021

We're tapping into Tuesday!

It's never too early to work towards being the healthiest you!

11/29/2021

Today is the final day of our big sale on passes and prepaid memberships! Don't miss out - last chance until May 2022. ⁠

11/29/2021

I workout for....

🔥confidence
🔥strength
🔥the feeling after it's done
🔥health
🔥happiness
🔥stress relief
🔥ME!

What can you add to this list, mamas?

11/29/2021

"Hanukkah" (also spelled Chanukah or Chanukkah) is known as The Festival of Lights, and it represents joy. It commemorates the dedicating of the second temple in Jerusalem. Hanukkah is celebrated for 8 nights because the ritual menorah lamp, despite only having enough oil for 1 night, miraculously stayed lit for 8.

For more information and resources for littles, check out these books:

Hanukkah is Coming! by Tracy Newman
Meet the Latkes by Alan Silberberg (@alan_silberberg)
The Ninth Night of Hanukkah by Erica S. Perl (@ericaperl)
The Story of Hanukkah by David A. Adler
The Night Before Hanukkah by Natasha Wing (@natashawing)
Little Red Ruthie: A Hanukkah Tale by Gloria Koster (@sueeastlandillustration)

11/28/2021

The long holiday weekend is almost over, and while we're sad about that, we're EXCITED to jump into a FULL schedule of classes this week! Where will you join us?

🔥
Arcadia Park: Mon/Wed 5:30 AM #BodyBoost
Cactus Park: M/W 9:30 AM #Stroller Strides or F #Strides360
Desert Horizon Park: Tu/Th 5:30 AM Body Boost
Desert Ridge Marketplace: M-Sa 9:30 AM Stroller Strides
Granada Park: M/W/F 9:30 AM Stroller Strides
McCormick-Sillman Railroad Park: Tu 9:30 Stroller Strides and Thursday #StrollerBarre
Moon Valley Park: Tu/Th 9:30 AM Stroller Strides

🔥

11/28/2021

Our Black Friday through Cyber Monday deals are our best pricing of the year on class passes and prepaid memberships! Don't miss out - some of these deals are not offered again until May 2022! Grab yours here: https://fit4mom-phoenix-scottsdale.pike13.com/shop

11/26/2021

Does the trunk of your car tell the world anything about you?

Mine says: mama who teaches #StrollerStrides on board!

How about yours?

11/26/2021

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Our biggest sale of the year is here! Don't wait - we have limited quantities of each special deal available. Save big on our 8 and 16 packs of classes (16 packs are only sold twice a year!) and 6-month prepaid memberships!

Shop here: https://fit4mom-phoenix-scottsdale.pike13.com/shop

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11/25/2021

Workouts are better with your mom squad by your side. If you're looking for a group of mamas that supports, understands, and motivates you to be the best version of you then check out the link below to learn more about Stroller Strides, our total-body conditioning workout designed for moms with kids in tow.

Your first class is always free, so feel free to bring a friend. There's always room in our mamahood sisterhood.

https://phoenix-scottsdale.fit4mom.com/hey-mama

11/25/2021

Happy Thanksgiving, Mamas!! We are so grateful for each and every one of you who have made our mamahood sisterhood what is today and we're so thankful that we get to go through this journey of motherhood together!

Tag a mama below and tell them why you're thankful for them. 🧡

11/24/2021

"My mom was a source of strength. She showed me by example that women, regardless of how difficult life may get, can do it all." - Gloria Estefan

You're doing a great job, mamas! ❤️

11/22/2021

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Don't miss out on early access + extra savings for these limited time, limited quantity deals!

Sign up for your early access + extra coupon here: https://blackfridayearlyaccesssavings.paperform.co/

✔️ ✔️ ✔️ ✔️