Mountainside Fitness is the largest locally owned fitness center chain in Arizona boasting 16 fitness centers throughout the Valley. As the leading fitness destination in Phoenix, we strive to provide our members value through 80 group classes weekly at every location, engaging childcare you can trust, state-of-the-art equipment, clean facilities, and of course, towel service.
Operating as usual
"Garrett very helpful getting us set up with membership. Center looks really great." says Michael on Google
Mountainside Fitness | Phoenix, AZ ★★★★★ Garrett very helpful getting us set up with membership. Center looks really great.
"Great friendly staff. Gave me all the details I needed to join the club." says Jim on Google
Mountainside Fitness | Phoenix, AZ ★★★★★ Great friendly staff. Gave me all the details I needed to join the club.
"Great customer service, warm and welcoming. Answered questions with ease. Variety of classes offered." says Wendy on Google
Mountainside Fitness | Phoenix, AZ ★★★★★ Great customer service, warm and welcoming. Answered questions with ease. Variety of classes offered.
"Great gym, staff here is the best!" says Korey on Google
Mountainside Fitness | Phoenix, AZ ★★★★★ Great gym, staff here is the best!
"The fitness center is very clean and staff is great. Would recommend" says Dewitt on Google
Mountainside Fitness | Phoenix, AZ ★★★★★ The fitness center is very clean and staff is great. Would recommend
"Great gym, great workout. PPZ is extremely fun, and it is great when more people are aware of the reserved sessions so that everyone, participants and non-participants, can enjoy the area without issue. Some people are nicer than others there." says Richard on Google
Mountainside Fitness | Phoenix, AZ ★★★★☆ Great gym, great workout. PPZ is extremely fun, and it is great when more people are aware of the reserved sessions so that everyone, participants and non-participants, can enjoy the area without issue. Some people are nicer than others there.
"The fitness center is very clean and staff is great. Would recommend visiting any location before signing up elsewhere." says Steve on Google
Mountainside Fitness | Phoenix, AZ ★★★★★ The fitness center is very clean and staff is great. Would recommend visiting any location before signing up elsewhere.
"I sign up as a new member and they made the process easy, fast and got be out the door in 15 min." says Steve on Google
Mountainside Fitness | Phoenix, AZ ★★★★★ I sign up as a new member and they made the process easy, fast and got be out the door in 15 min.
Don't miss our FREE Zumba class at Desert Ridge Marketplace tomorrow!
This week, we're highlighting Danielle Keylin! She teaches a wide range of classes so there is something for all fitness levels!
We're highlighting Instructor, Debby, this week. Catch her Thursdays and Fridays at Desert Ridge!
How important is stretching you might ask? It's very important in order to keep your body healthy! Read this article to learn more about stretching.
The Importance of Stretching for Physical Fitness Do you want to improve your overall health? Mountainside Fitness explains more about the benefits of incorporating stretching into your fitness regimen.
Feeling low on energy lately? Read this article for basic routines to improve energy levels!
Basic Fitness Routines for Improving Energy It’s hard to start a new exercise routine when you feel tired all the time, but the right program can help increase energy levels and jumpstart a new healthy lifestyle. Yoga, Pilates, and walking are easy routines you can start today. Click here to learn more from the fitness experts at Mountainsi...
Foam rollers are great for reducing muscle soreness, myofascial release, and even helping you achieve greater flexibility. But did you know that rollers are a great tool to add to your workout? That’s right. Rollers aren’t just for recovery and preparation. Here are 3 ways to use foam rollers in your next workout.
3 Must-Try Foam Roller Exercises Think foam rollers are for recovery only? Check out these 3 foam roller exercises for better core strength. Stop by Mountainside Fitness today to learn more.
Physical fitness is one of the best ways to boost your mental health. If you’re feeling anxious, stressed out, or depressed, group fitness classes in Phoenix, AZ, at Mountainside Fitness can give you the boost you need to feel better faster.
Useful Tips for Boosting Your Mental Health - Mountainside Fitness Exercise is a natural mood booster. If you’re feeling stressed out, anxious, or depressed, stop by Mountainside Fitness to begin a health and wellness routine.
Getting in shape always seems like a good resolution, no matter the time of year. If you want to be healthier and feel better about yourself, doing some work at a fitness center can certainly help.
5 Good Reasons to Join a Yoga Training Program - Mountainside Fitness Are you looking to improve your strength and flexibility while reducing stress? Read why the experts at Mountainside Fitness recommend joining a yoga program.
Developing grip strength is something that many fitness enthusiasts want to achieve. If this is your goal, keep reading to learn 4 ways to develop a strong grip that does more for you than give you a firm handshake.
Tips to Enhance Your Grip Strength - Mountainside Fitness Could your grip strength be better? Check out these 4 ways to improve grip strength and stop by Mountainside Fitness to take your physical fitness to the next level.
The debate between carbs and fat continues to be a hot-button issue, and it probably won’t go away anytime soon. Eliminating a few prevalent myths could be helpful while you continue to strive for your fitness goals.
Myths about Fat and Carbs - Mountainside Fitness The experts at Mountainside Fitness want to help you achieve your fitness goals. Discover myths about fat and carbs so you can cut through the confusion.
Which class is right for you? Barre or Pilates?
Barre vs. Pilates: Choosing the Right Workout for You - Mountainside Fitness Choosing the right exercise can be the difference in making your newest lifestyle change a successful one. Learn whether barre or Pilates is right for you!
What does TDEE stand for? Total Daily Energy Expenditure. Read below and learn more about it!
What You Should Know about TDEE - Mountainside Fitness Mountainside Fitness has the info that you need to change your diet and exercise regimen appropriately. Click here to learn about TDEE and how it affects you.
Here are our special hours for tomorrow!
Did you know that a 20-minute session of beginners’ Hatha yoga can help improve focus and information processing? Read below and find out why!
The Health Benefits of Yoga - Mountainside Fitness Yoga is a powerful tool for people wanting to improve both physical and mental well-being. Learn more here from the Mountainside Fitness Center in Phoenix, AZ.
Read below and learn how to make the most out of your fitness classes!
How to Get the Most Out of Your Fitness Classes Are your workouts becoming boring? Have you been unable to reach your fitness goals? Check out these tips from Mountainside Fitness to improve your workout routine.
Have you heard about our 18th location opening next year?
Mountainside Fitness Acquires Landmark Legacy Property at La Camarilla For Its 18th New State-of-Art Location - Mountainside Fitness Mountainside Fitness is excited to announce it has acquired and expects to close at the end of February on what will be its 18th Valley-wide location at one of Arizona’s legacy properties, La Camarilla Racquet Club. The highly sought after property is located at the intersection of 53rd street and...
Does a healthy mindset correspond to a healthy heart? Find out by reading below!
How a Healthy Mind is Related to a Healthy Heart Did you know that brain and heart health are connected? Learn more from Mountainside Fitness about how a healthy lifestyle lowers stroke and heart attack risk.
Feeling anxious? Read below about some lifestyle changes you can make to help overcome anxiety!
Lifestyle Changes to Overcome Anxiety The pros at Mountainside Fitness know that exercise is an important part of managing anxiety, so read on to learn about exercise classes in Phoenix, AZ.
The 4 common fitness myths that we want you not to worry about!
Debunking the 4 Common Fitness Myths Do you have questions about health and fitness? Check out these myths Mountainside Fitness trainers have debunked then call to schedule an exercise class.
Setting fitness goals is a brilliant way to push yourself and see continual results. Learn more about the benefits of setting fitness goals, and how to set goals that move you forward!
Reasons You Should Set Personal Fitness Goals What are your fitness goals? If you’re having difficulty setting goals, contact the staff at Mountainside Fitness in Phoenix to schedule a consultation.
Sign, sealed, and delivered. We recently received this letter from a student at Sonoran Foothills School and thought it was the sweetest thing!
We have personal trainers at every location that are ready and eager to help you this summer. Read more about advantages to working out with a fitness trainer no matter what shape and size you are.
Advantages of Working out with a Fitness Trainer Are you interested in improving your fitness? If so, consider hiring a personal fitness instructor at Mountainside Fitness and learn more about the benefits.
Learn how to use your time in the gym efficiently by learning what should come first: Cardio or Weight lifting.
Learn What Comes First: Cardio or Weights The experts at Mountainside Fitness want to ensure that you're able to reach your goals and see great results. Learn what to focus on first, cardio or weights.
Want to speed up your weight loss? Check out these daily exercises from Mountainside Fitness that help you shed the pounds fast and keep you super energized.
What Are the Best Daily Exercises to Lose Weight? Want to speed up your weight loss? Check out these daily exercises from Mountainside Fitness that help you shed the pounds fast and keep you super energized.
Did you know we offer digital fitness trackers? If you aren't that familiar with them, read below and learn more.
Digital Fitness Tracker - All You Need to Know Do you want a better handle on your health and fitness? A digital fitness tracking device may be the best way to keep track of health goals.
Consider joining Mountainside Fitness as a way to help you reach your athletic goals and to help you broaden your social horizons in the process.
Good Reasons to Join a Fitness Center Consider joining your neighborhood fitness center as a way to help you reach your athletic goals and to help you broaden your social horizons in the process.
Mountainside Fitness is the largest locally owned fitness center chain in Arizona boasting 17 fitness centers throughout the Valley. As the leading fitness destination in Phoenix, we strive to provide our members value through 80 group classes weekly at every location, engaging childcare you can trust, state-of-the-art equipment, clean facilities, and of course, towel service. Simply put, Mountainside Fitness is your second home. We’re here to support you, from your heath & fitness journey to family fun. Because that’s the Mountainside Way.
|Monday||4:30am - 11pm|
|Tuesday||4:30am - 11pm|
|Wednesday||4:30am - 11pm|
|Thursday||4:30am - 11pm|
|Friday||4:30am - 9pm|
|Saturday||6am - 9pm|
|Sunday||6am - 9pm|
CoreCrossFit is downtown Phoenix's premier CrossFit facility featuring a high level CrossFit program and a world class Strength and Olympic Lifting Program
Ability360 (formerly ABIL) offers and promotes programs designed to empower people with disabilities.
AZ Dance Med ~ DancemED Education ~ Renatrition Health and Wellness The RIGHT choice for fast, safe, and effective treatment for dancers, by dancers. Holistic health care for all conditions without prescriptions, injections or surgery.
Private personal training studio - all workouts are scheduled appointments
Looking for a Personal Trainer? We are the Valley's Best. Come try us free and see why. We specialize in TRANSFORMATIONS. Period.
Phone: (602) 257-5138; Michael Gill, Associate Executive Director
Come experience the difference of Pilates that is Personalized to each client's specific body & needs. NOT LARGE CLASS PILATES Pilates studio in Scottsdale, AZ: https://www.personalizedpilates.com Pilates Teacher Training: https://www.pilates.education
Every year 322,000 Arizona adults & children are recipients of our 26 Social Services, Youth Development, and Healthy Living Programs Visit www.valleyymca.org to find out how you can join our Circle of Friends!
ICYAN yoga & Zumba has relocated to Phoenix AZ. Thanks for all your support!
* Lowest Rates in Arizona! * Best Personal Training Studio in the Valley! * Fast-Lasting Results! * Try Before You Buy! We offer a FREE Personal Training Trial Session www.LarryReynolds.com
At the Y, we measure the success of our cause by how well we engage communities in our three areas of focus.
Since 1970 Larry Reynolds has started and successfully run 4 Gyms and eventually the most successful Personal Training business in the history of Arizona.