Mountainside Fitness

Mountainside Fitness

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Great coverage this morning of Mountainside Fitness on 12 News. Multiple live shots from Mountainside Fitness on best workout tips for the New Year.
I Got Hit Leaving The Gym Sunday, Around 730pm. White Truck And Black Car Involved. If You Saw Anything, Please Reach Out To Me.
It doesn’t feel like a Corporate chain it feels like a local gym people are friendly and not trying to hook up with one another
It’s a great morning workout before the office
DJ Cycle with Monica Lazaro and Soloman Deejay was 🔥🚴‍♂️ last night at Mountainside Fitness Desert Ridge #theMountainsideWay

Artist🎙: Charli XCX/Troye Sivan
Song🎵: 1999
Enjoying my first 3 months at Mountside Fitness (Desert Ridge)! Equipment is in good shape, locker room and showers/steam room are clean and the towels are super plentiful!
We were so lucky to have co-creator of HIGH Fitness, Amber Zenith, join us for class this morning at Mountainside Fitness Mesa along with our AZ master trainers and fellow instructors.

We love having this fun, high-energy format on our schedules! Don’t miss out on the upcoming High Fitness training on January 12th at Mountainside Fitness Desert Ridge. ⚡️ #theMountainsideWay #highfitness #aerobicsisback
Catch your last cycle ride with Danielle Keylin! Danielle’s last class will be a 6:00pm DJ Cycle this Thursday, August 23rd at Mountainside Fitness Desert Ridge. New York is lucky to have you, but we will miss you and your positive energy. Thank you for your dedication to Mountainside Fitness the past 5 ½ years! #theMountainsideWay
Get ready to make your bid Saturday, August 4th 8:15am at Mountainside Fitness Desert Ridge. Ride along with Kelley McCormick in her “We Can Do Hard Things” Sports Cycle class, as we auction off a new pair of women’s cycle shoes. These cycle shoes are a size 6.5/7.0 with SPD clips—$135.00 value. All money raised from the auction will go towards our All Heart for Juillet fundraiser #AllHeartJulliet #TheMountainsideWay
The August DJ Cycle classes with Danielle Keylin and DJ Soloman will be filled with pop songs that will keep you cycling to the beats. Don’t miss on the fun, 6:00pm Thursdays at Mountainside Fitness Desert Ridge #theMountainsideWay

August 2nd—Madonna v Lady Gaga
August 9th—Summer Hits of 2018
August 16th—Kesha v Pitbull
August 23rd—Dance Party
August 30th— #TBT Disney Pop Stars
It's not to late to get your summer bod! 😉 Check out Mountainside Fitness for summer specials and memberships! Only 5 mins away from us! 😍🏋️‍♂️
The duo of Danielle Keylin & Soloman Deejay are mixing up the beats this July at Mountainside Fitness Desert Ridge. Tag your workout buddy and we’ll see you pedaling Thursdays at 6pm for DJ Cycle 🚴‍♀️🚴 #theMountainsideWay
Way to bring the energy at Mountainside Fitness Desert Ridge for the H⚡️GH Fitness Epic class this morning! Best of luck to those completing the certification today! #theMountainsideWay

Mountainside Fitness is the largest locally owned fitness center chain in Arizona boasting 16 fitness centers throughout the Valley. As the leading fitness destination in Phoenix, we strive to provide our members value through 80 group classes weekly at every location, engaging childcare you can trust, state-of-the-art equipment, clean facilities, and of course, towel service.

Operating as usual

Mountainside Fitness | Phoenix, AZ 11/09/2021

Mountainside Fitness | Phoenix, AZ

"Garrett very helpful getting us set up with membership. Center looks really great." says Michael on Google

Mountainside Fitness | Phoenix, AZ ★★★★★ Garrett very helpful getting us set up with membership. Center looks really great.

Mountainside Fitness | Phoenix, AZ 10/14/2021

Mountainside Fitness | Phoenix, AZ

"Great friendly staff. Gave me all the details I needed to join the club." says Jim on Google

Mountainside Fitness | Phoenix, AZ ★★★★★ Great friendly staff. Gave me all the details I needed to join the club.

Mountainside Fitness | Phoenix, AZ 08/01/2021

Mountainside Fitness | Phoenix, AZ

"Great customer service, warm and welcoming. Answered questions with ease. Variety of classes offered." says Wendy on Google

Mountainside Fitness | Phoenix, AZ ★★★★★ Great customer service, warm and welcoming. Answered questions with ease. Variety of classes offered.

Mountainside Fitness | Phoenix, AZ 07/31/2021

Mountainside Fitness | Phoenix, AZ

"Great gym, staff here is the best!" says Korey on Google

Mountainside Fitness | Phoenix, AZ ★★★★★ Great gym, staff here is the best!

Mountainside Fitness | Phoenix, AZ 04/03/2021

Mountainside Fitness | Phoenix, AZ

"The fitness center is very clean and staff is great. Would recommend" says Dewitt on Google

Mountainside Fitness | Phoenix, AZ ★★★★★ The fitness center is very clean and staff is great. Would recommend

Mountainside Fitness | Phoenix, AZ 02/28/2021

Mountainside Fitness | Phoenix, AZ

"Great gym, great workout. PPZ is extremely fun, and it is great when more people are aware of the reserved sessions so that everyone, participants and non-participants, can enjoy the area without issue. Some people are nicer than others there." says Richard on Google

Mountainside Fitness | Phoenix, AZ ★★★★☆ Great gym, great workout. PPZ is extremely fun, and it is great when more people are aware of the reserved sessions so that everyone, participants and non-participants, can enjoy the area without issue. Some people are nicer than others there.

Mountainside Fitness | Phoenix, AZ 02/28/2021

Mountainside Fitness | Phoenix, AZ

"The fitness center is very clean and staff is great. Would recommend visiting any location before signing up elsewhere." says Steve on Google

Mountainside Fitness | Phoenix, AZ ★★★★★ The fitness center is very clean and staff is great. Would recommend visiting any location before signing up elsewhere.

Mountainside Fitness | Phoenix, AZ 02/16/2021

Mountainside Fitness | Phoenix, AZ

"I sign up as a new member and they made the process easy, fast and got be out the door in 15 min." says Steve on Google

Mountainside Fitness | Phoenix, AZ ★★★★★ I sign up as a new member and they made the process easy, fast and got be out the door in 15 min.

02/25/2020

Don't miss our FREE Zumba class at Desert Ridge Marketplace tomorrow!

02/17/2020

This week, we're highlighting Danielle Keylin! She teaches a wide range of classes so there is something for all fitness levels!

02/10/2020

We're highlighting Instructor, Debby, this week. Catch her Thursdays and Fridays at Desert Ridge!

The Importance of Stretching for Physical Fitness 08/14/2019

The Importance of Stretching for Physical Fitness

How important is stretching you might ask? It's very important in order to keep your body healthy! Read this article to learn more about stretching.

The Importance of Stretching for Physical Fitness Do you want to improve your overall health? Mountainside Fitness explains more about the benefits of incorporating stretching into your fitness regimen.

Basic Fitness Routines for Improving Energy 08/10/2019

Basic Fitness Routines for Improving Energy

Feeling low on energy lately? Read this article for basic routines to improve energy levels!

Basic Fitness Routines for Improving Energy It’s hard to start a new exercise routine when you feel tired all the time, but the right program can help increase energy levels and jumpstart a new healthy lifestyle. Yoga, Pilates, and walking are easy routines you can start today. Click here to learn more from the fitness experts at Mountainsi...

3 Must-Try Foam Roller Exercises 08/08/2019

3 Must-Try Foam Roller Exercises

Foam rollers are great for reducing muscle soreness, myofascial release, and even helping you achieve greater flexibility. But did you know that rollers are a great tool to add to your workout? That’s right. Rollers aren’t just for recovery and preparation. Here are 3 ways to use foam rollers in your next workout.

3 Must-Try Foam Roller Exercises Think foam rollers are for recovery only? Check out these 3 foam roller exercises for better core strength. Stop by Mountainside Fitness today to learn more.

Useful Tips for Boosting Your Mental Health - Mountainside Fitness 08/07/2019

Useful Tips for Boosting Your Mental Health - Mountainside Fitness

Physical fitness is one of the best ways to boost your mental health. If you’re feeling anxious, stressed out, or depressed, group fitness classes in Phoenix, AZ, at Mountainside Fitness can give you the boost you need to feel better faster.

Useful Tips for Boosting Your Mental Health - Mountainside Fitness Exercise is a natural mood booster. If you’re feeling stressed out, anxious, or depressed, stop by Mountainside Fitness to begin a health and wellness routine.

5 Good Reasons to Join a Yoga Training Program - Mountainside Fitness 08/02/2019

5 Good Reasons to Join a Yoga Training Program - Mountainside Fitness

Getting in shape always seems like a good resolution, no matter the time of year. If you want to be healthier and feel better about yourself, doing some work at a fitness center can certainly help.

5 Good Reasons to Join a Yoga Training Program - Mountainside Fitness Are you looking to improve your strength and flexibility while reducing stress? Read why the experts at Mountainside Fitness recommend joining a yoga program.

Tips to Enhance Your Grip Strength - Mountainside Fitness 07/31/2019

Tips to Enhance Your Grip Strength - Mountainside Fitness

Developing grip strength is something that many fitness enthusiasts want to achieve. If this is your goal, keep reading to learn 4 ways to develop a strong grip that does more for you than give you a firm handshake.

Tips to Enhance Your Grip Strength - Mountainside Fitness Could your grip strength be better? Check out these 4 ways to improve grip strength and stop by Mountainside Fitness to take your physical fitness to the next level.

Myths about Fat and Carbs - Mountainside Fitness 07/17/2019

Myths about Fat and Carbs - Mountainside Fitness

The debate between carbs and fat continues to be a hot-button issue, and it probably won’t go away anytime soon. Eliminating a few prevalent myths could be helpful while you continue to strive for your fitness goals.

Myths about Fat and Carbs - Mountainside Fitness The experts at Mountainside Fitness want to help you achieve your fitness goals. Discover myths about fat and carbs so you can cut through the confusion.

Barre vs. Pilates: Choosing the Right Workout for You - Mountainside Fitness 07/10/2019

Barre vs. Pilates: Choosing the Right Workout for You - Mountainside Fitness

Which class is right for you? Barre or Pilates?

Barre vs. Pilates: Choosing the Right Workout for You - Mountainside Fitness Choosing the right exercise can be the difference in making your newest lifestyle change a successful one. Learn whether barre or Pilates is right for you!

What You Should Know about TDEE - Mountainside Fitness 07/07/2019

What You Should Know about TDEE - Mountainside Fitness

What does TDEE stand for? Total Daily Energy Expenditure. Read below and learn more about it!

What You Should Know about TDEE - Mountainside Fitness Mountainside Fitness has the info that you need to change your diet and exercise regimen appropriately. Click here to learn about TDEE and how it affects you.

Timeline photos 07/03/2019

Here are our special hours for tomorrow!

The Health Benefits of Yoga - Mountainside Fitness 07/01/2019

The Health Benefits of Yoga - Mountainside Fitness

Did you know that a 20-minute session of beginners’ Hatha yoga can help improve focus and information processing? Read below and find out why!

The Health Benefits of Yoga - Mountainside Fitness Yoga is a powerful tool for people wanting to improve both physical and mental well-being. Learn more here from the Mountainside Fitness Center in Phoenix, AZ.

How to Get the Most Out of Your Fitness Classes 06/28/2019

How to Get the Most Out of Your Fitness Classes

Read below and learn how to make the most out of your fitness classes!

How to Get the Most Out of Your Fitness Classes Are your workouts becoming boring? Have you been unable to reach your fitness goals? Check out these tips from Mountainside Fitness to improve your workout routine.

Mountainside Fitness Acquires Landmark Legacy Property at La Camarilla For Its 18th New State-of-Art Location - Mountainside Fitness 06/26/2019

Mountainside Fitness Acquires Landmark Legacy Property at La Camarilla For Its 18th New State-of-Art Location - Mountainside Fitness

Have you heard about our 18th location opening next year?

Mountainside Fitness Acquires Landmark Legacy Property at La Camarilla For Its 18th New State-of-Art Location - Mountainside Fitness Mountainside Fitness is excited to announce it has acquired and expects to close at the end of February on what will be its 18th Valley-wide location at one of Arizona’s legacy properties, La Camarilla Racquet Club. The highly sought after property is located at the intersection of 53rd street and...

How a Healthy Mind is Related to a Healthy Heart 06/22/2019

How a Healthy Mind is Related to a Healthy Heart

Does a healthy mindset correspond to a healthy heart? Find out by reading below!

How a Healthy Mind is Related to a Healthy Heart Did you know that brain and heart health are connected? Learn more from Mountainside Fitness about how a healthy lifestyle lowers stroke and heart attack risk.

Lifestyle Changes to Overcome Anxiety 06/20/2019

Lifestyle Changes to Overcome Anxiety

Feeling anxious? Read below about some lifestyle changes you can make to help overcome anxiety!

Lifestyle Changes to Overcome Anxiety The pros at Mountainside Fitness know that exercise is an important part of managing anxiety, so read on to learn about exercise classes in Phoenix, AZ.

Debunking the 4 Common Fitness Myths 06/17/2019

Debunking the 4 Common Fitness Myths

The 4 common fitness myths that we want you not to worry about!

Debunking the 4 Common Fitness Myths Do you have questions about health and fitness? Check out these myths Mountainside Fitness trainers have debunked then call to schedule an exercise class.

Reasons You Should Set Personal Fitness Goals 06/13/2019

Reasons You Should Set Personal Fitness Goals

Setting fitness goals is a brilliant way to push yourself and see continual results. Learn more about the benefits of setting fitness goals, and how to set goals that move you forward!

Reasons You Should Set Personal Fitness Goals What are your fitness goals? If you’re having difficulty setting goals, contact the staff at Mountainside Fitness in Phoenix to schedule a consultation.

Timeline photos 06/12/2019

Sign, sealed, and delivered. We recently received this letter from a student at Sonoran Foothills School and thought it was the sweetest thing!

Advantages of Working out with a Fitness Trainer 06/10/2019

Advantages of Working out with a Fitness Trainer

We have personal trainers at every location that are ready and eager to help you this summer. Read more about advantages to working out with a fitness trainer no matter what shape and size you are.

Advantages of Working out with a Fitness Trainer Are you interested in improving your fitness? If so, consider hiring a personal fitness instructor at Mountainside Fitness and learn more about the benefits.

Learn What Comes First: Cardio or Weights 06/07/2019

Learn What Comes First: Cardio or Weights

Learn how to use your time in the gym efficiently by learning what should come first: Cardio or Weight lifting.

Learn What Comes First: Cardio or Weights The experts at Mountainside Fitness want to ensure that you're able to reach your goals and see great results. Learn what to focus on first, cardio or weights.

What Are the Best Daily Exercises to Lose Weight? 06/06/2019

What Are the Best Daily Exercises to Lose Weight?

Want to speed up your weight loss? Check out these daily exercises from Mountainside Fitness that help you shed the pounds fast and keep you super energized.

What Are the Best Daily Exercises to Lose Weight? Want to speed up your weight loss? Check out these daily exercises from Mountainside Fitness that help you shed the pounds fast and keep you super energized.

Digital Fitness Tracker - All You Need to Know 06/05/2019

Digital Fitness Tracker - All You Need to Know

Did you know we offer digital fitness trackers? If you aren't that familiar with them, read below and learn more.

Digital Fitness Tracker - All You Need to Know Do you want a better handle on your health and fitness? A digital fitness tracking device may be the best way to keep track of health goals.

Good Reasons to Join a Fitness Center 06/03/2019

Good Reasons to Join a Fitness Center

Consider joining Mountainside Fitness as a way to help you reach your athletic goals and to help you broaden your social horizons in the process.

Good Reasons to Join a Fitness Center Consider joining your neighborhood fitness center as a way to help you reach your athletic goals and to help you broaden your social horizons in the process.

Our Story

Mountainside Fitness is the largest locally owned fitness center chain in Arizona boasting 17 fitness centers throughout the Valley. As the leading fitness destination in Phoenix, we strive to provide our members value through 80 group classes weekly at every location, engaging childcare you can trust, state-of-the-art equipment, clean facilities, and of course, towel service. Simply put, Mountainside Fitness is your second home. We’re here to support you, from your heath & fitness journey to family fun. Because that’s the Mountainside Way.

Location

Telephone

Address


4355 E Irma Ln
Phoenix, AZ
85050

Opening Hours

Monday 4:30am - 11pm
Tuesday 4:30am - 11pm
Wednesday 4:30am - 11pm
Thursday 4:30am - 11pm
Friday 4:30am - 9pm
Saturday 6am - 9pm
Sunday 6am - 9pm

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