BLK LBL Fitness Club

This is your chance to experience one of our most results-driven programs — built around strength, power, functional movement, and lean muscle. All fitness levels welcome. No experience needed.

📅 Sunday, September 28th
⏰ 9:00 AM
📍 BLK LBL Fitness Club — Ahwatukee

Spots are limited — don’t sleep on this.

🌐 blklbl.fitt
📧 [email protected]

Results start here. Let’s gooo! 💪🏾

Functional Bodybuilding at BLK LBL is constant, nonstop intensity. You get a 30 second break between each set and 1 minute to start your next exercise. It’s all weightlifting, designed to be efficient—you come in, do the workout, and leave.

We built this program to be female-friendly on purpose, but anyone can do it. My wife and I run through it ourselves all week to make sure it’s strong enough for experts while staying accessible for people just starting their bodybuilding and weightlifting journey. That’s how we know it works.

TEEN FITNESS PROGRAM

“I work on getting kids strong. Core and strength — that’s the foundation. I get them strong, and then it’s up to their coach and their team to use that strength for their sport. Every kid is different. Some are here for baseball, some for football or basketball, lacrosse, soccer, hockey, even dance,and some want to lose weight and just want to learn how to work out. But what they all get from me is that athletic base. When they train with me, they’ll be able to handle whatever crazy football training or sport-specific work their coach throws at them way easier. Because they’re strong. Because they have that foundation. Core strength, training, proper form, weightlifting …. That’s BLK LBL. Where athletes get built.”

TEEN FITNESS PROGRAM

“I work on getting kids strong. Core and strength — that’s the foundation. I get them strong, and then it’s up to their coach and their team to use that strength for their sport. Every kid is different. Some are here for baseball, some for football or basketball, lacrosse, soccer, hockey, even dance,and some want to lose weight and just want to learn how to work out. But what they all get from me is that athletic base. When they train with me, they’ll be able to handle whatever crazy football training or sport-specific work their coach throws at them way easier. Because they’re strong. Because they have that foundation. Core strength, training, proper form, weightlifting …. That’s BLK LBL. Where athletes get built.”

To the women of Ahwatukee — THANK YOU. 🖤🧡
You asked for it. We built it. Functional Bodybuilding — made for YOU.
Our members are already loving it, and this is just the beginning. More details on permanent class times are coming soon, but first —
We're throwing a FREE class and you're invited.
📅 Sunday, June 28th
⏰ 9:00 AM
🏋🏽‍♀️ Dumbbell & Barbell Leg Day
RSVP is simple — drop "I want a free class" in the comments or slide into our DMs and we'll see you on the floor.
BLK LBL Fitness Club thanks you. Now let's get to work. 💪🏽
📍 4647 E Chandler Blvd, Ahwatukee
🌐 BLKLBL.FIT