All Natty Patty

Introducing The Embodiment Series.

Embodiment is everywhere right now… but how do you actually practice it?

A weekly space to ground this concept into something real.

Each class explores a different layer of embodiment, from awareness and emotional expression to sensual movement and connection.

Because the truth is… so many of us are used to holding everything in, overthinking, or disconnecting from what we feel.

This space is about changing that.
Gently. Safely. And in community.

I’m also really excited (and honestly proud) to be creating a space that feels like my own, even if it’s just once a week for now.

If you’re wanting deeper, more personalized support, I’m opening limited 1:1 somatic healing sessions as well. You can always reach out to connect.

Wednesdays at Abundant Space
Spots are limited
Link in bio to book

Which class do you feel most drawn to right now?

Heritage in Motion🇩🇴
Celebrating culture together through movement and connection. It’s not about being the same, it’s about showing up by yourself and letting your story move through you. I got to lead this event for Hispanic heritage month with .daffner with the love and support of X 📸

What’s one way to celebrate your culture with others?✨
Join my subscriber channel in bio to be part of the next experience❤️

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I can’t wait to be a part of The Marshall’s Good Stuff Social Club this Saturday, October 4 in Scottsdale! Nothing lights me up more than creating space for women to feel empowered, especially when it comes to honoring their worth and setting boundaries✨.
I’ll be sharing the stage with familiar faces I admire and learning from the other incredible women leading the event. And of course, my best friend will be adding her magic too!✨
Spots are complementary, but limited. Signed up for the full event or join a single session at the link in my bio. ✨

✨I’m still carrying the energy of this day and I am so excited to keep building this with y’all. Thank you x10000🫶🏽

Our next Moon & Waves session is happening July 27, it’s the traditional format which is just as deeply impactful.

If you want to be the first to know when the next extended experience is announced, during my broadcast channel for all updates.

Looking back at these photos like wowww😍 can’t believe I never posted these! I had an amazing shoot last fall with .photos who hit me up and was like “I have an idea”. It’s one of my favorite photoshoot to date, the images are amazing but also her playlist, her direction and her overall vibe was the best part. Thank you for making me look and feel so fu***ng powerful.

JANUARY…Recapping 2024 in 2025. My goal this year is to take more photos. I used to be so good at it. This is all I have for January

1- A Moon & Waves testimonial from my sweet friend

2- and I bought this sweatshirt with our own money and then yelled at us for doing so.

3- My niece is literally a model and looks like a young Cindy Crawford. Slay

4- Bought this bilingual conversation game to play with my family, who never talks about their feelings. We laughed, we cried, some got triggered, some argued and the rest had a really nice talk. Thank you

5- Took an aroma therapy and flower essence course

6- A content selfie after dancing on my pole with my fun lights and cute stars

If any of these feel like you, I invite you to join Moon & Waves, my final class of the year, happening this Sunday. 🌙💫

This intentional session is designed to help you ground and reconnect before the holiday rush begins. Together, we’ll explore movement, breath, and self-expression in a safe, supportive space. Let’s ease into the holidays fully as ourselves.

This is your chance to pause, feel, and honor you. Don’t wait—secure your spot now.

🗓️ Sunday
⏰ 6pm- 7:30pm
📍 Scottsdale, AZ
Link in bio to join!”

🌟 Wealth, wisdom, y amigas! 🌟

Had an amazing time at the Amigas in Wealth Academy, sponsored by J.P. Morgan Wealth Management! ✨ This event was all about empowering our comunidad with financial tools and knowledge to build the wealth legacies we deserve. 💰👑

From impactful sessions with powerhouse Latina speakers 🔥, to delicious comida (vegan approved)🍴, and beautiful moments of connection with inspiring amigas—this day was everything I needed and more! 💃🏽✨

Beyond grateful to be part of this incredible network of online and IRL business owners, authors, lawyers, facilitators, and so much more—all coming together to uplift and inspire each other. 💖 Together, we’re breaking barriers, building legacies, and showing up for our comunidad in powerful ways.

Pls follow for more🫶🏽

I’ve been nurturing and refining The Self-Love Sanctuary for quite some time, and I’m beyond excited to finally share it with all of you! This program has grown from my passion for helping women reconnect with their bodies and unlock their fullest potential. Through each step of the process, I’ve poured love, intention, and thought into creating a space where we can heal together—where community becomes the catalyst for transformation. It’s been a labor of love, and I truly believe this program is a powerful opportunity for collective growth. I can’t wait to step into this journey with you and create a supportive environment where we can all rise together, heal, and thrive. 💖

Comment SANCTUARY to learn more✨

*photo credit on slides:
#1 + #2 at My Divine Day Retreat Last Spring
#5 at My Moon in Waves Class also last spring

Saturday is going to be *epic*! I’m beyond excited to kick off Daybreaker by leading the Phoenix community in yoga! Come for the yoga, stay for the dance party 💜 This year’s tour is called **The Purple Tour**, and its intention is to inspire all of us to register and vote, no matter where we stand. Let’s bring people together, wear your purple gear, and show up for those who can’t. Let’s move, unite, and make an impact!

Keep going✨