The MMA LAB, based in Glendale, Arizona, is the Southwest's premier mixed martial arts and fitness training center.
Operating as usual
Time to get after it, lets have a great day! π
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#labstrong #mmalab #labelite #striking #muaythai #kickboxing #boxing #brazilianjiujitsu #jcbjj #labpride #labfit #fitness #yoga #strong #fitfamilies #fitandhappy #azmma #arizonamma #definethefight
Monsters! π₯π₯π₯
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#labstrong #mmalab #labelite #striking #muaythai #kickboxing #boxing #brazilianjiujitsu #jcbjj #labpride #labfit #fitness #yoga #strong #fitfamilies #fitandhappy #azmma #arizonamma #definethefight
Good morning! βοΈ π
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#seamonster #a2tt #labstrong #mmalab #labelite #striking #muaythai #kickboxing #boxing #brazilianjiujitsu #jcbjj #labpride #labfit #fitness #yoga #strong #fitfamilies #fitandhappy #azmma #arizonamma #definethefight
Throwing it back to that time when Benson fought and defeated Josh Thompson in Michael Jordanβs house. πππ° Great fight, great memories! βοΈ
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#onceandfutureking #smooth #chicagobulls #labstrong #mmalab #labelite #striking #muaythai #kickboxing #boxing #brazilianjiujitsu #jcbjj #labpride #labfit #fitness #yoga #strong #fitfamilies #fitandhappy #azmma #arizonamma #definethefight
Monday, get better...
Tuesday, get better....
Wednesday, get better...
Consistent effort over time equals results.
Great stuff, another penny in the bank!
It may be raining, but we are training! π₯π₯π€ΌββοΈππ½ββοΈπ§π½ββοΈ For a short time, you are still able to take advantage of our New Years specialsπ°, so come in and get your π₯FREEπ₯ trial today! See you soon! βοΈ
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#newyearsresolution #labstrong #mmalab #labelite #striking #muaythai #kickboxing #boxing #brazilianjiujitsu #jcbjj #labpride #labfit #fitness #yoga #strong #fitfamilies #fitandhappy #azmma #arizonamma #definethefight
Pretty good lineup today for bantamweight sparring! π₯π₯π₯
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#bantamweight #ufc #matrix #sugarshow #casey #mario #richie #labstrong #mmalab #labelite #striking #muaythai #kickboxing #boxing #brazilianjiujitsu #jcbjj #labpride #labfit #fitness #yoga #strong #fitfamilies #fitandhappy #azmma #arizonamma #definethefight
Jamesβ fight is 2 fights away, you can watch on this link. Lets go James!!
https://live.bleacherreport.com/mixed-martial-arts/one-championship/events/one-unbreakable/3832065
live.bleacherreport.com Bleacher Report Live makes it easy to find and watch your favorite sports. Follow ONE: UNBREAKABLE and never miss a game.
Itβs fight day!! π₯π₯π₯James Nakashima is back, taking on the legend Shinya Aoki for ONE Champioship. π Lets go James, time to shine!! βοΈβοΈβοΈ
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#one #nakashima #labstrong #mmalab #labelite #striking #muaythai #kickboxing #boxing #brazilianjiujitsu #jcbjj #labpride #labfit #fitness #yoga #strong #fitfamilies #fitandhappy #azmma #arizonamma #definethefight
Lets go James!
James Nakashima will be making his lightweight debut against Shinya Aoki at ONE: 'Unbreakable' on Friday. The former welterweight title challenger plans to make the division is home and has his sights set on the likes of Christian Lee and Eddie Alvarez.
Ready for the day, lets get it! ππͺπ»π₯
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#humpday #labstrong #mmalab #labelite #striking #muaythai #kickboxing #boxing #brazilianjiujitsu #jcbjj #labpride #labfit #fitness #yoga #strong #fitfamilies #fitandhappy #azmma #arizonamma #definethefight
Congratulations On your purple belt Greg! π₯ Woohoo! πππ
πͺπͺπͺπͺπͺπͺπͺπͺπͺπͺπͺπͺπͺ
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#faixaroxa #purplebelt #labstrong #mmalab #labelite #striking #muaythai #kickboxing #boxing #brazilianjiujitsu #jcbjj #labpride #labfit #fitness #yoga #strong #fitfamilies #fitandhappy #azmma #arizonamma #definethefight
We are open for our regular schedule today, come get your workout! π₯π₯π€ΌββοΈππ½ββοΈπ§π½ββοΈ
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#motivationmonday #labstrong #mmalab #labelite #striking #muaythai #kickboxing #boxing #brazilianjiujitsu #jcbjj #labpride #labfit #fitness #yoga #strong #fitfamilies #fitandhappy #azmma #arizonamma #definethefight
Itβs hump day!! πͺ what can we do to help YOU get started on your martial arts journey? We have all our disciplinesπ₯π₯π€ΌββοΈππ½ββοΈπ§π½ββοΈavailable for all age ranges and skill levels and we love β€οΈ beginners! Come in today and get your π₯FREEπ₯trial, get your 2021 started the way you want it! π₯π₯π₯
See you soon!π
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#humpday #getstarted #labstrong #mmalab #labelite #striking #muaythai #kickboxing #boxing #brazilianjiujitsu #jcbjj #labpride #labfit #fitness #yoga #strong #fitfamilies #fitandhappy #azmma #arizonamma #definethefight
Richie getting some love! β€οΈ Canβt wait to see him in the cage again!! π₯π₯π₯
mmajunkie.usatoday.com For those who make it to the highest stage, the journey starts long before they strap on UFC or Bellator gloves.
Happy Monday! π₯π₯π₯
See you in the gymπ
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#forward #winning #labstrong #mmalab #labelite #striking #muaythai #kickboxing #boxing #brazilianjiujitsu #jcbjj #labpride #labfit #fitness #yoga #strong #fitfamilies #fitandhappy #azmma #arizonamma #definethefight
MMA LAB's cover photo
Itβs a great day to have a great day! π Let us get you started on your journey in martial arts! π₯π₯π€ΌββοΈππ½ββοΈπ§π½ββοΈWe have classes for everyone in your family π¨βπ©βπ§βπ¦ and we love beginners! π Come take yourπ₯FREEπ₯trial class and have some fun.... today! See you soon! π₯π₯π₯
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#notimelikethepresent #getstarted #labstrong #mmalab #labelite #striking #muaythai #kickboxing #boxing #brazilianjiujitsu #jcbjj #labpride #labfit #fitness #yoga #strong #fitfamilies #fitandhappy #azmma #arizonamma #definethefight
Congratulations to our 12 Day of Christmas π winners, Corriel and Paul! πππThis contest is always so fun π€©, and this year was no exception.
Corriel attended an amazing 85 classesπ₯π₯while Paul attended 52π₯π₯. Thanks to all for participating and staying active during a trying holiday season... you guys are the best! βοΈβοΈβοΈ
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#12daysofchristmas #happyholidays #winners #labstrong #mmalab #labelite #striking #muaythai #kickboxing #boxing #brazilianjiujitsu #jcbjj #labpride #labfit #fitness #yoga #strong #fitfamilies #fitandhappy #azmma #arizonamma #definethefight
Congratulations Omur on your well earned black belt! π₯ So happy for you and proud to be in this journey with you! β€οΈ
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#faixapreta #blackbelt #labstrong #mmalab #labelite #striking #muaythai #kickboxing #boxing #brazilianjiujitsu #jcbjj #labpride #labfit #fitness #yoga #strong #fitfamilies #fitandhappy #azmma #arizonamma #definethefight
Omur is getting his black belt tonight!!! π₯β€οΈ Come help us celebrate this great accomplishment at 7pm at the MMA LAB!
βοΈβοΈβοΈβοΈβοΈ
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#faixapreta #blackbelt #labstrong #mmalab #labelite #striking #muaythai #kickboxing #boxing #brazilianjiujitsu #jcbjj #labpride #labfit #fitness #yoga #strong #fitfamilies #fitandhappy #azmma #arizonamma #definethefight
Starting the week strong!! πͺπ»β€οΈ
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#welovemondays #labstrong #mmalab #labelite #striking #muaythai #kickboxing #boxing #brazilianjiujitsu #jcbjj #labpride #labfit #fitness #yoga #strong #fitfamilies #fitandhappy #azmma #arizonamma #definethefight
Itβs time! π₯π₯π₯
Its time to get your martial arts journey started! π We have all of our classes π₯π₯π§π½ββοΈπ€ΌββοΈππ½ββοΈfor all levels and we love beginners. β€οΈ Come get your
π₯FREEπ₯ class today and let us help you achieve your dreams!βοΈβοΈβοΈ
See you soon! π
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#newyearsresolution #2021 #lfg #labstrong #mmalab #labelite #striking #muaythai #kickboxing #boxing #brazilianjiujitsu #jcbjj #labpride #labfit #fitness #yoga #strong #fitfamilies #fitandhappy #azmma #arizonamma #definethefight
Time for Yoga! π§π½ββοΈ
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#namaste #labstrong #mmalab #labelite #striking #muaythai #kickboxing #boxing #brazilianjiujitsu #jcbjj #labpride #labfit #fitness #yoga #strong #fitfamilies #fitandhappy #azmma #arizonamma #definethefight
Happy New Year! πππ
What better way to get started on 2021 than to get to work on those goals and dreams? βοΈβοΈβοΈ We are open for our regular schedule today and tomorrow, see you on the mats! π₯π₯π€ΌββοΈπ§π½ββοΈππ½ββοΈ
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#happynewyear #2021 #dreamchasers #labstrong #mmalab #labelite #striking #muaythai #kickboxing #boxing #brazilianjiujitsu #jcbjj #labpride #labfit #fitness #yoga #strong #fitfamilies #fitandhappy #azmma #arizonamma #definethefight
Here is our schedule for the New Yearβs Eve holiday! βοΈ
π₯Thursday, 12/31/20π₯
Open Mat Training 9-11am
π₯Friday, 1/1/21π₯
Regular Schedule!
Lets get the New Year started right, canβt wait to see everyone training to start 2021 the right way! πππ
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#LFG #happynewyear #2021 #labstrong #mmalab #labelite #striking #muaythai #kickboxing #boxing #brazilianjiujitsu #jcbjj #labpride #labfit #fitness #yoga #strong #fitfamilies #fitandhappy #azmma #arizonamma #definethefight
Great work today!
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#tuesdayvibes #labstrong #mmalab #labelite #striking #muaythai #kickboxing #boxing #brazilianjiujitsu #jcbjj #labpride #labfit #fitness #yoga #strong #fitfamilies #fitandhappy #azmma #arizonamma #definethefight
Jakki is ready to go, so come get your yoga fix tonight from 7-8pm! π§π½ββοΈ
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#namaste #labstrong #mmalab #labelite #striking #muaythai #kickboxing #boxing #brazilianjiujitsu #jcbjj #labpride #labfit #fitness #yoga #strong #fitfamilies #fitandhappy #azmma #arizonamma #definethefight
Good morning!π Itβs Monday again, Letβsβs get after it! π€πͺπ»π₯
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#labstrong #mmalab #labelite #striking #muaythai #kickboxing #boxing #brazilianjiujitsu #jcbjj #labpride #labfit #fitness #yoga #strong #fitfamilies #fitandhappy #azmma #arizonamma #definethefight
Open mat training right now!
π₯9-11amπ₯ Come in and get that last pre-holiday work out in! πͺπ»ππ
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#christmas #openmat #muaythai #kickboxing #boxing #brazilianjiujitsu #jcbjj #labpride #labfit #fitness #yoga #strong #fitfamilies #fitandhappy #azmma #arizonamma #definethefight
Need a last minute Christmas gift?ππ
We got going covered! π We have great deals on merchandise and memberships for everyone! π¨βπ©βπ¦βπ¦ We are open tonight and tomorrow morning, so come in and get what you need! βοΈβοΈβοΈβοΈβοΈ
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#lastminutegifts #christmas #labstrong #mmalab #labelite #striking #muaythai #kickboxing #boxing #brazilianjiujitsu #jcbjj #labpride #labfit #fitness #yoga #strong #fitfamilies #fitandhappy #azmma #arizonamma #definethefight
The new hoodies are in just in time for Christmas!! ππππ
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#hoodies #christmasgifts #labstrong #mmalab #labelite #striking #muaythai #kickboxing #boxing #brazilianjiujitsu #jcbjj #labpride #labfit #fitness #yoga #strong #fitfamilies #fitandhappy #azmma #arizonamma #definethefight
Happy Birthday Randy Steinke!πππYou are the man, hope you have a great day!ππ
Scotty B, first degree black belt! π₯
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#faxiapreta #scottyb #labstrong #mmalab #labelite #striking #muaythai #kickboxing #boxing #brazilianjiujitsu #jcbjj #labpride #labfit #fitness #yoga #strong #fitfamilies #fitandhappy #azmma #arizonamma #definethefight
Congratulations Collin, CFFC middleweight champion! πWay to go brother!!!π₯π₯π₯
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#cffcchampion #labstrong #mmalab #labelite #striking #muaythai #kickboxing #boxing #brazilianjiujitsu #jcbjj #labpride #labfit #fitness #yoga #strong #fitfamilies #fitandhappy #azmma #arizonamma #definethefight
Monday | 15:00 - 20:30 |
Monday | 08:30 - 12:00 |
Tuesday | 15:00 - 20:30 |
Tuesday | 08:30 - 12:00 |
Wednesday | 15:00 - 20:30 |
Wednesday | 08:30 - 12:00 |
Thursday | 15:00 - 20:30 |
Thursday | 08:30 - 12:00 |
Friday | 16:00 - 19:00 |
Friday | 08:30 - 12:00 |
Saturday | 08:30 - 12:30 |
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