Meet your new home away from home. Club Pilates offers more than low-impact, full-body workouts.
With a range of class offerings that challenge your mind as well as your body, Club Pilates provides a path to a more fulfilling life. Club Pilates Paradise Valley is a boutique Pilates studio specializing in reformer fusion classes for anyone, at any age or fitness level. Pure to Joseph Pilates’ original Reformer-based Contrology Method, but modernized with group practice and expanded state-of-th
Operating as usual
01/07/2023
Raise your hand if you're a marathon runner, or hope to be, but suffer from aches and pains in your joints. Club Pilates member Jen was in the same position, until now: "I couldn't run two days in a row if I wanted to do anything the next day. Now, my core is stronger than ever and I have no pain running."
01/05/2023
Looking for a more personalized practice or to level up your group classes?💪
Find out what your body needs with a Free Private Training Assessment! Contact the front desk or your favorite Instructor to get started.
12/26/2022
We're nearing the end of the year, which means Kwanzaa is officially here! Each day of the week is meant to represent one of the seven core principles of the holiday:
Umoja (unity)
Kujichagulia (self-determination)
Ujima (collective work and responsibility)
Ujamaa (cooperative economics)
Nia (purpose)
Kuumba (creativity)
Imani (faith)
Celebrate by making your loved ones a hand-made meaningful gift!
LAST CHANCE! Next week is the last week you can win an exclusive prize from if you enter our Winter Warm Up Challenge in the App! Head over to your app & sign up now to register & even better - hit your wellness goals at the same time! Head over to to see who wins!
12/19/2022
It's never too early to be thinking about what you want to accomplish in the New Year!! Our goal is move better, feel better, live better. What is yours? 💙
12/09/2022
Happy Birthday Joseph Pilates! 💙 To honor & celebrate the founder of Pilates, all classes will have a mini celebration!! To wish Joseph Pilates a happy birthday, comment 🎉
“Physical fitness is the first requisite of happiness.” — Joseph Pilates
12/07/2022
Want to be part of an EXCLUSIVE Health & Wellness Community?! Club Pilates is partnered with to curate a nutrition program specific to YOU and your goals. Pair your Pilates practice with a dedicated nutrition coach for a holistic health plan! Interested? Click the link to get 30% off your first 3 months at Profile!! 🧡
Visit: profileplan.com/club-pilates
12/04/2022
No better way to celebrate National Cookie Day than with a sweet Pilates treat 🍪😋 What is your favorite cookie?!
Mandala cookies by
12/02/2022
Use the recommended template OR Take a picture of your gift cards at the studio desk!
Gift the gift of health to your closest friends + family with a Club Pilates Gift Card!! Contact the studio or DM us for information on how to purchase a for your loved ones 💙
Happy ! Guys... we know you're working out, but are you using ALL of your muscles? With Pilates you will:
💪 Train all muscle groups
💪 Develop deep core strength
💪 Reduce any muscle imbalances
💪 Prevent injuries
11/11/2022
Today, we honor those who sacrifice their lives to protect ours. Thank you for your service.
11/07/2022
What is something you are most thankful for?
11/04/2022
Tomorrow is the last day of ! You know the drill. Set your clock back and grab that extra hour of Pilates! ⏰
What class are you taking tomorrow?
Let go of the things you can't control & focus on the things you can. You are so much more than your worries. Live in the moment & focus on YOU 💛
11/01/2022
Stomp the challenge & be entered to win 1 month of unlimited PILATES 💛 Join our first ever Winter Warm Up Challenge starting TODAY through the end of December! Take 20 classes by the end of December to be entered to win a GRAND PRIZE! Enroll in the app today to get a head start on earning your credits towards ethe challenge! Are you participating?! 💪
10/27/2022
Muscles aren't the only thing you can flex ;) Comment below which tee is your fav!! 😍 Check out our BOO-Tique Sale before they run out!!! ✨
10/21/2022
Which do you prefer during the week?!
10/20/2022
And the answer is .....
FALSE! ❌ Both forms of Pilates offer different benefits to your body! Some exercises may be harder than the other & vice versa! Both Mat & Reformer challenge you to use your body in different movements to work different muscle groups.
Speaking of which - don't forget to book your bed this week 😉
The goal of Pilates is to help you live better! What keeps you moving better, feeling better, and living better? Comment your favorite hobbies and exercises that you enjoy outside of Pilates!
10/17/2022
Reserve your spot now! Call the front desk to sign up! 480.506.0234
10/11/2022
Things you might not guess about CP Oceanside member Norman: He's in a rock band, he's a certified instructor, and his wife is the reason he started Pilates!
"I found things from my Pilates practice that I wasn't getting from my other workout modalities, and this has helped me in my overall life."
Read Norman from 's story here: blog.clubpilates.com/weight-training-vs-pilates
10/11/2022
Things you might not guess about CP Oceanside member Norman: He's in a rock band, he's a certified instructor, and his wife is the reason he started Pilates!
"I found things from my Pilates practice that I wasn't getting from my other workout modalities, and this has helped me in my overall life."
Read Norman from 's story here: blog.clubpilates.com/weight-training-vs-pilates
10/10/2022
Raise your hand if breakfast is your favorite meal of the day! 🙋
The mornings are getting chillier, and sometimes a warm, cozy breakfast just sounds better.
But comfort food doesn't have to be unhealthy, and healthy food doesn't have to be boring! Meet your new favorite breakfast - coconut oatmeal with caramelized banana. blog.clubpilates.com/coconut-quinoa-porridge-with-caramelized-banana
Tag a friend who would eat this delicious bowl for breakfast!
10/10/2022
Are you up for the 💀 7 Deadly Planks 💀 challenge?!
For the next 7 days - don't forget to practice your plank at the studio or take a picture & tag your studio for credit! Ask your studio what prize you'll receive if you complete all 7 😉
Today's deadly challenge is the Forearm Plank💪 Who completed it!? ✋
*Available at participating locations only
10/09/2022
How much water do YOU drink a day?
Hydration is such a buzzword in the health and wellness space, but for good reason. Did you know hydration can impact your recovery and rest?
Pilates expert Sherry Granadar weighs in on how she coaches her Pilates practitioners to hydrate before and after their Pilates workout. Read more on !
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Should You Drink a Glass of Water After You Work Out? Here's What Experts Say Post-workout hydration is an important part of exercise recovery. Learn more about the best foods and drinks to eat after a workout to help your body bounce back.
10/06/2022
Raise your hand if breakfast is your favorite meal of the day! 🙋
The mornings are getting chillier, and sometimes a warm, cozy breakfast just sounds better.
But comfort food doesn't have to be unhealthy, and healthy food doesn't have to be boring! Meet your new favorite breakfast - coconut oatmeal with caramelized banana. blog.clubpilates.com/coconut-quinoa-porridge-with-caramelized-banana
Tag a friend who would eat this delicious bowl for breakfast!
10/03/2022
You can’t go wrong with this nutritious breakfast! Start your morning with this refreshing protein bowl full of fruity flavors, protein & healthy carbs courtesy of !☀️
INGREDIENTS
1 package Profile Vanilla Plant-Based Protein Shake
1 cup frozen strawberries
1 small banana
1/2 cup unsweetened almond milk
2 tsp. nut butter
1/4 granola
INSTRUCTIONS
✅ Add protein shake mix, frozen strawberries, banana, and almond milk to a blender and blend until smooth (mixture should be thick).
✅ Pour mixture into bowl and top with granola and drizzle with nut butter!
Grab a spoon and enjoy! 🧡
10/03/2022
Hello Pumpkin!! 🎃
Time to FALL in love with Pilates! Try a free class ... ON US! 💙 Reserve your Reformer today by clicking the link in our bio!
Tag a friend that you want to fall in love with Pilates!
10/01/2022
🎶 the DJ got us fallin' in love tonight 🎶 - Usher
You do NOT want to miss a class full of glow sticks, fun music, & the best time with the best people! Make sure to contact your studio today to see when they are hosting DJ Night!
*Glow Stick/DJ Night are available at participating locations only
Club Pilates is a proud partner of Lululemon! Over the coming months we'll be introducing more Lululemon products in our studios. Lululemon's commitment to athletic performance is the perfect compliment to our guest experience!
Check it out here: https://members.xponential.plus/video-detail/4449
How 80s Week Makes You Feel 💃
Time to pull out all the BIG Scrunchies, High Ponies, Leg warmers and tights!! Dust off the closet and show us your 80s swag
09/27/2022
Throwin' it BACK - Pilates Style ⚡️ Comment your 80s Pilates Affirmation! 😉
Joseph Pilates' is: I am a gnarly Springboard ✨
It’s officially 80’s week at Club Pilates! Rock your rad workout gear and get ready for some sick 80’s tunes to keep you movin through class. It’s going to be wicked!
It’s officially 80’s week at Club Pilates! Rock your rad workout gear and get ready for some sick 80’s tunes to keep you movin through class. It’s going to be wicked!
09/26/2022
Get ready for some radical, totally tubular, bodacious, gnarly hella stellar Pilates classes this week. 😉
Comment your grooviest emoji if you are excited for 80S WEEK!⚡️✨
*Available at participating locations only. Please contact your studio for more information!
09/24/2022
Its National Family Health & Fitness Day! 👨👩👧👦
Bring a friend free to the studio to celebrate & improve your own health and wellness or maybe even begin a new personal wellness journey!
Tag a friend or family member you want to bring to a Pilates Class! ✨
09/23/2022
Which one are you choosing?!
09/23/2022
Which one are you choosing?!
09/23/2022
Cookies + Pilates = 🤌
partnered with Calico Cookie Creations to make these amazing cookies for some special baskets for local businesses! 💛
Tag a business in the comments that you would like to see partner with your studio!
When 42-year-old Quinn first walked into , she was introduced to the famous Joseph Pilates quote written "10 sessions I would feel better, in 20 sessions I would look better and in 30 sessions I would have a new body." - but her reaction was not that of most people's.
"We will see about that!" I thought. I love to challenge a guarantee." Spoiler: she was convinced.
Read Quinn's full story here at blog.clubpilates.com/pilates-changed-my-fitness
When 42-year-old Quinn first walked into , she was introduced to the famous Joseph Pilates quote written "10 sessions I would feel better, in 20 sessions I would look better and in 30 sessions I would have a new body." - but her reaction was not that of most people's.
"We will see about that!" I thought. I love to challenge a guarantee." Spoiler: she was convinced.
Read Quinn's full story here at blog.clubpilates.com/pilates-changed-my-fitness
09/21/2022
Starting your first class, it may seem impossible ... but by 100, you'll realize you CAN hit your goals AND create new ones. 👏
Congratulations to Rosaly of for this incredible milestone!
Which class count goal are you tracking towards? How many more until you're there?
09/20/2022
Fall Class Essentials Include:
🍁 Cozy Sweaters
🍁 Comfy ToeSox
🍁 Warm Leggings
Raise your hand if you agree! ✋
📸
09/18/2022
We LOVE hearing everyone's Club Pilates Journey!! Share your first experience in the comments 😍
09/18/2022
After years of putting everyone else before herself, Randi's self care had suffered. It took losing her son, and a promise she made to him about putting her own health first, to get Randi and her husband into for a Pilates class.
Now, Randi can't imagine her life without Pilates, saying, "I CRAVE to go to my classes, and feel sad when I miss one!"
Read her touching story at blog.clubpilates.com
09/18/2022
After years of putting everyone else before herself, Randi's self care had suffered. It took losing her son, and a promise she made to him about putting her own health first, to get Randi and her husband into for a Pilates class.
Now, Randi can't imagine her life without Pilates, saying, "I CRAVE to go to my classes, and feel sad when I miss one!"
Read her touching story at blog.clubpilates.com
09/16/2022
Everyone could use a little motivation or uplifting from a friend or family member 🥰 Tag ANYONE in your life that inspires you to be better, to grow, to change.
Make somebody's day, today! 💛
09/15/2022
It's a common mistake .... 😏
A change in season is a good time to take a moment to reflect on health and wellness goals 🍂
What small step will you take today to bring you closer to your goals this fall? Share yours in the comments!
09/14/2022
Camille found Pilates after dealing with a frustrating rotator cuff injury.
She quickly became hooked and started noticing the immediate benefits of Pilates for her ailment.
"I have become so incredibly strong and dedicated after just one year and 9 months of being a member, which is something I never expected for myself."
Read member Camille's story at: blog.clubpilates.com
09/14/2022
Camille found Pilates after dealing with a frustrating rotator cuff injury.
She quickly became hooked and started noticing the immediate benefits of Pilates for her ailment.
"I have become so incredibly strong and dedicated after just one year and 9 months of being a member, which is something I never expected for myself."
Read member Camille's story at: blog.clubpilates.com
| Monday | 6am - 8pm |
| Tuesday | 6am - 8pm |
| Wednesday | 6am - 8pm |
| Thursday | 6am - 8pm |
| Friday | 6am - 2pm |
| Saturday | 7am - 1pm |
| Sunday | 7am - 1pm |
Pelvic Coach Julie Class Schedule: updates added often http://fill-your-cup.com/wordpress/?page_id=1204
Personalized Pilates Come experience the difference of Pilates that is Personalized to each client's specific body & needs. NOT LARGE CLASS PILATES Pilates studio in Scottsdale, AZ: https://www.personalizedpilates.com Pilates Teacher Training: https://www.pilates.education
The Foundry AZ We offer: • Bikram Hot Yoga (90 min) • Hot Power Flow Yoga (60 min) • Restorative Basic Yoga (45 min) • Hot Pilates (45 min) • Hot Barre (45 min) • Hot HIIT (45 min) • Meditation (30 min, non-heated)
The Foundry Arcadia We offer: • Bikram Hot Yoga (90 min) • Hot Flow Yoga (60 min) • Restorative Basic Yoga (45 min) • Hot Pilates (45 min) • Hot Barre (45 min) • Hot HIIT (45 min) • Meditation (30 min, non-heated)
Studio Verve Pilates Nurturing minds, bodies, hearts one session at a time. Reformer & Mat Pilates - Nutrition - TRX Susp
Brooke McDermott Coaching Pilates | Strength | Mobility Coaching One on one training tailored to your personal goals. I'm her
Bloom Pilates A warm and welcoming private Pilates studio located in Central Phoenix.
floo-id YOGA Featuring Hot Yoga with out the attitude. We offer heated styles of yoga including: Hot Yoga (Bikram Yoga) Hot Pilates (Inferno Hot Pilates), Hot Fusion (Hot Yoga and Vinyasa blend) and Hot Flow. All sessions are 60m in length.
TriCore You're not alone. Fitness is a journey and at our Phoenix gym, we're here to meet you where ever you
Club Pilates Welcome to Club Pilates Desert Ridge! Private Sessions & Group Classes Pilates • TRX • Barre • Cardio Fit • Stretch • Trigger Point Therapy + more!
Club Pilates We passionately believe that Pilates is the finest strength-training workout available to anyone, at any age, and for any fitness level.
Pippa's Pilates and Stretch LLC Pilates | Fascial Stretch Therapy (FST) Healthy movement to balance & optimize online or in person A