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Raise your hand if you're a marathon runner, or hope to be, but suffer from aches and pains in your joints. Club Pilates member Jen was in the same position, until now: "I couldn't run two days in a row if I wanted to do anything the next day. Now, my core is stronger than ever and I have no pain running."
Looking for a more personalized practice or to level up your group classes?πͺ
Find out what your body needs with a Free Private Training Assessment! Contact the front desk or your favorite Instructor to get started.
We're nearing the end of the year, which means Kwanzaa is officially here! Each day of the week is meant to represent one of the seven core principles of the holiday:
Umoja (unity)
Kujichagulia (self-determination)
Ujima (collective work and responsibility)
Ujamaa (cooperative economics)
Nia (purpose)
Kuumba (creativity)
Imani (faith)
Celebrate by making your loved ones a hand-made meaningful gift!
LAST CHANCE! Next week is the last week you can win an exclusive prize from if you enter our Winter Warm Up Challenge in the App! Head over to your app & sign up now to register & even better - hit your wellness goals at the same time! Head over to to see who wins!
It's never too early to be thinking about what you want to accomplish in the New Year!! Our goal is move better, feel better, live better. What is yours? π
Happy Birthday Joseph Pilates! π To honor & celebrate the founder of Pilates, all classes will have a mini celebration!! To wish Joseph Pilates a happy birthday, comment π
βPhysical fitness is the first requisite of happiness.β β Joseph Pilates
Want to be part of an EXCLUSIVE Health & Wellness Community?! Club Pilates is partnered with to curate a nutrition program specific to YOU and your goals. Pair your Pilates practice with a dedicated nutrition coach for a holistic health plan! Interested? Click the link to get 30% off your first 3 months at Profile!! π§‘
Visit: profileplan.com/club-pilates
No better way to celebrate National Cookie Day than with a sweet Pilates treat πͺπ What is your favorite cookie?!
Mandala cookies by
Use the recommended template OR Take a picture of your gift cards at the studio desk!
Gift the gift of health to your closest friends + family with a Club Pilates Gift Card!! Contact the studio or DM us for information on how to purchase a for your loved ones π
Happy ! Guys... we know you're working out, but are you using ALL of your muscles? With Pilates you will:
πͺ Train all muscle groups
πͺ Develop deep core strength
πͺ Reduce any muscle imbalances
πͺ Prevent injuries
Today, we honor those who sacrifice their lives to protect ours. Thank you for your service.
What is something you are most thankful for?
Tomorrow is the last day of ! You know the drill. Set your clock back and grab that extra hour of Pilates! β°
What class are you taking tomorrow?
Let go of the things you can't control & focus on the things you can. You are so much more than your worries. Live in the moment & focus on YOU π
Stomp the challenge & be entered to win 1 month of unlimited PILATES π Join our first ever Winter Warm Up Challenge starting TODAY through the end of December! Take 20 classes by the end of December to be entered to win a GRAND PRIZE! Enroll in the app today to get a head start on earning your credits towards ethe challenge! Are you participating?! πͺ
Muscles aren't the only thing you can flex ;) Comment below which tee is your fav!! π Check out our BOO-Tique Sale before they run out!!! β¨