Lates Pilates Studio Inc

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Lates Pilates Studio Inc P late's Pilates Studio is a fully equipped Pilates Studio in the heart of Fox Chapel

We specialize in Private and small group Pilates Sessions, we are fully equipped with Balance Body combo units. Our instructors are comprehensively certified with at least 450 hours worth of training.

10/18/2026

10/05/2026

We don’t just learn exercises we learn where the muscles connect to feel the exercise.

09/29/2026

Working out our new apprentice teachers!

09/12/2026
Come spend the morning with us on Sunday, May 31st! Class with Krista  starts at 9:30am. 💜After that, we’ll each create ...
05/13/2026

Come spend the morning with us on Sunday, May 31st! Class with Krista starts at 9:30am. 💜

After that, we’ll each create our own bouquet of flowers! 💐

📍 Bigham Tavern, Mt. Washington
🧘‍♀️ Don’t forget to bring your own mat!

🎟️ Link to purchase tickets in bio!

Happy Mother’s Day!  🌷
05/10/2026

Happy Mother’s Day! 🌷

04/02/2026
03/30/2026

The Swan, Single Leg Kick, Double Leg Kick, and Neck Pull are classic Pilates exercises that create a powerful sequence for strengthening the entire posterior chain, improving posture, and opening the front of the body. 💜

Lengthen, strengthen and move with us all week! Link in bio to schedule through the Mindbody app.

Come join our new apprentices in these classes! Mat & Springs just a $20 drop in.
03/25/2026

Come join our new apprentices in these classes! Mat & Springs just a $20 drop in.

03/20/2026

As part of Joe’s classical mat sequence, here are exercises #8-11!

Spine Stretch
Open Leg Rocker
Corkscrew
The Saw

Sign up for one of Thursday’s mat classes and put a few of these exercises to practice!

As always, full schedule at the link in bio. 💜

Address

1344 Freeport Road, Ste 2A
Pittsburgh, PA
15238

Opening Hours

Monday 6am - 9pm
Tuesday 6am - 9pm
Wednesday 6am - 9pm
Thursday 6am - 9pm
Friday 6am - 5pm
Saturday 8am - 1pm

Telephone

+14127948140

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