Helping adults find their groove through hip-hop foundations, repetition, and rhythm-based movement. Build confidence, move your body, and have fun while getting a great workout.
CrossFit Casco Bay is Maine's longest standing CrossFit facility. CFCB's mission is to develop a hig
✨ We help people optimize their health & fitness to enjoy life!
Everything you need to go diving, surfing, and swimming!
Capoeira is a Brazilian martial art combining movements, music, language and culture.
Zumba with Beth Abramson! Stay up to date on classes, events & everything for the Zumba community!
🔥 Zumba Instructor 🔥 🪩 Body Positive Dance Fitness 🪩 ⬇️ Check out my classes!! ⬇️