06/12/2026
Be the example.
CrossFit Casco Bay is Maine's longest standing CrossFit facility. CFCB's mission is to develop a hig Look forward to hearing from you!
Established in 2009, CFCB has been able to foster a one of a kind community that enables members to reach goals they never imagined to be possible. By incorporating CrossFit methodology CFCB strives to develop a higher quality of life for all of its members. Our workout programming delivers a fitness that is design to be broad, general, and inclusive. This increase in all fitness domains, allows f
06/12/2026
Be the example.
You can make it work or you can make excuses. We are always proud of members who work around variables. (Always approved by their doctors)
06/08/2026
Find the people who will do the hard things with you.
06/05/2026
We've been seeing a lot of posts about Global Running Day.
We may be a little late to party but don't forget, CrossFitters run too! Sometimes against their wishes, but we can get it done. We have some speedy friends at CFCB! Happy running everyone!
06/04/2026
Don't let the heat slow you down.
Come get your fitness on.
We can not thank enough for his hard work each year for the best chicken and briskest for our members to enjoy after Murph. He’s also pretty good at forward rolls! Thank you so much Lefty!!
Come get stronger and faster.
We get fitter at CrossFit CascoBay, send us a message to come try a class!
05/19/2026
SIX DAYS AWAY!
MURPH is almost here! Head over to zenplanner to sign up for your heat time, start thinking about what you want to bring to the potluck, and pick out your favorite red, white, and blue outfit! We are excited to kick off summer with our biggest event of the year. Plan to be there Monday, May 25th for a great workout and fun time! There will be a sheet at the gym for the potluck signup!
05/17/2026
ALUMNI WEEK kicks off tomorrow!
Past members- come back for free week of CrossFit leading up to Murph.
We are excited to see some familiar faces!
05/13/2026
Murph is right around the corner!
Heats are live NOW!
Not a member but want to come to do the workout? Shoot us a message!
| Monday | 5:15am - 7:45pm |
| Tuesday | 5:15am - 7:45pm |
| Wednesday | 5:15am - 7:45pm |
| Thursday | 5:15am - 7:45pm |
| Friday | 5:15am - 7:45pm |
| Saturday | 9am - 11am |
| Sunday | 9am - 11am |