What are the opening hours?

Monday 8am - 7:30pm Tuesday 7am - 7:30pm Wednesday 8am - 6pm Thursday 7am - 7pm Friday 8am - 5pm Saturday 9am - 5pm

Springboard Pilates

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United States
Portland, ME
Springboard Pilates

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Celebrating 20 Years! Springboard Pilates studio in Portland, Maine specializes in classical Pilates instruction. Pilates.

Our instructors are passionate about the movement potential we see in every person we teach. “Pilates is complete coordination of body, mind and spirit.” -Joseph Pilates

Pilates is a system of movement and therapeutic exercise developed over a span of 60 years by German born athlete and physical therapy pioneer, Joseph H. Designed to stretch, strengthen, and balance the body, the method also stimulates circulation through facilitating muscular flexibility, joint range of motion, and proper musculoskeletal alignment. At Springboard Pilates, there are no prerequisites for a body to be “ready.” Our instructors are committed to working with all fitness levels, from the absolute beginner to professional athletes. Clients leave, even after their first session, feeling (and often looking!) different---a decompressed spine, a stronger belly...even a deeper breath pattern, a clearer mind. Physical and mental pressures of everyday life challenge us all to the very core; Springboard provides a space to shed that all off and completely dedicate your mind, body, and soul to healthy, invigorating movement. You will find that our welcoming studio space, highly-trained instructors, and emphasis on individual attention make for both a transformative and personal experience.

10/27/2026

Colleagues & friends! Kirsten of in Falmouth, ME came to Springboard last week for a lesson with Meredith and she can’t wait to get a lesson from Kirsten next. 💙💜

10/26/2026

Here’s a moment of calm between seated long box variations in an all levels Reformer class.

10/22/2026

TEACHER FEATURE: BETHANY CLOUGH

Bethany, a Pilates enthusiast and recent graduate of The Pilates Center in Boulder, Colorado, believes that movement should be playful and fun.

You can find Bethany at Springboard on Thursdays for a fast paced Cardio Jumpboard (who needs to go for run when you can jump? Am I right?) and Intermediate/Advanced Reformer. She will also be alternating Saturdays.

To book a class or private lesson with Bethany, visit the link in our bio.

10/21/2026

Meredith traveled up the coast to visit Phaelon this fall! Who remembers dear Phaelon? She graduated from The Pilates Center under Meredith’s mentorship and taught at Springboard for a short time, too! She’s a talented massage therapist and still teaches Pilates out of her own small studio in Wiscasset. 💚💙

10/19/2026

Look! Here are few snapshots from Ash’s time at the recent Host Advisor meeting in Boulder at The Pilates Center.

She got hugs from Rachel & Amy (original sister-founders of The Pilates Center, Boulder) as well as fellow New England TPC grad and Owl Fitness Studio owner Karina! Love you all!!

10/16/2026

Our phone locker private lesson winner this quarter is Rose Cooper, drawn this time by teacher-in-training Charlie!! Congratulations, Rose! You win a free 50-minute private lesson with the teacher of your choice. Reach out to schedule at your convenience. 🙌🏽

10/16/2026

"My sister and I were in town for a sisters trip and took a beginners class. We absolutely loved it! Meredith was very welcoming and kind and we loved the challenging class. We will be back and recommending!!"

-Sarah

10/15/2026

Post-jumpboard birthday cupcake celebration for Emma. Happy birthday, beautiful girl! .by.bethany

10/08/2026

Don't miss Joni‘s new Reform Your Bones class on Mondays at 9 AM. FMI or to sign up, visit the link in our bio.

Address

72 Pine Street #15
Portland, ME
04102

Opening Hours

Monday	8am - 7:30pm
Tuesday	7am - 7:30pm
Wednesday	8am - 6pm
Thursday	7am - 7pm
Friday	8am - 5pm
Saturday	9am - 5pm

Telephone

+12078051832

Website

http://www.springboardpilates.com/

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