Pilates Heartcore Rancho Cordova

Performative Pride post while supporting and promoting a training event on stolen land next to an ongoing genocide. Changing your logo to a rainbow doesn’t do anything. It means nothing. You could be a leader for real change. Put your money where your mouth is Balanced Body.

We aren’t corporate. I live 10 min from the studio. We only have 1 location. We think learning and knowing bodies is a good idea- especially when working with them. We also don’t use AI to “sell you” on s**t.
I make these high quality and amazingly eye-catching posts on my couch under my dogs, using my limited Gen X ADHD OCD THC brain. I can’t edit videos to crop/splice or whatever the f**k you do on here. I do these posts to get my point across- as simply and loudly as possible.

Who we are. What we do.

While a lot of studios say they’re for “all bodies” and “not like everyone else” it’s all bulls**t.
We did the work. We put in the time and effort to really learn bodies. And people. And Pilates.
We know how to care for people of all sizes, races, disabilities, ethnicities, genders, ages and whatever else about you that makes you uniquely you. We embrace diversity- in our teaching of Pilates and the community we have created with our students. It’s all on purpose.

Tell a friend.

Getting strong and secure in your body’s abilities is a form of resistance. Balance. Mobility. Strength. That’s what we do.
Next Basics class June 6 Sat at noon.
Register at getheartcore.com.

We want your body to FEEL better. Join us May 9 for our Basics class. Register at getheartcore.com

In a time of lies framed as truth and aesthetics over substance, the people and places that are still “real” are now more important than ever. We are those people and we are that place. Just real people doing real s**t.

There are more good people than s**tty. If you’re good-be loud. Make sure we know who you are. Like you know who WE are.

Next newbie Basics class is Sat 11/1 at noon.
Register at getheartcore.com