Welcome to your friendly neighborhood gym in Redding! Whether you're a beginner or fitness fanatic, Anytime Fitness will help you make healthy happen!
Align is a gym that bridges the gap between rehabilitation & performance training. We take a whole-person approach, integrating individualized movement, nutrition, & mindfulness strategies to address the root causes of pain & empower active living.
I am a personal trainer and group fitness instructor. I hold certifications in enhance fitness, kettlebell instruction, prenatal and postpartum fitness and yoga. I believe in meeting people where they are at and supporting them to reach their goals. LFG.
Living louder through movement and mindset.
NASM Certified Personal Trainer at Shasta Athletic Club USMC & California Army National Guard Veteran
Building a welcoming running community in Redding. We coach adult runners — from beginners to experienced racers — with structured, effective training that fits real life. Clear guidance. Sustainable progress.