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Cam Foreman Personal Training

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United States
Redding, CA
Cam Foreman Personal Training

NASM Certified Personal Trainer at Shasta Athletic Club. A local Veteran owned and operated health club. USMC & California Army National Guard Veteran

10/23/2026

"In August of this year after 2 years with our gym we had to say goodbye. Little did I know it was going to be a great step to leveling up in my fitness journey!

I met Cam the first week we started and immediately felt comfortable. He started sharing tips and tricks immediately.
What has impressed me the most is that he helps anyone and everyone. Even if he’s not getting paid, He will stop in the middle of his own workout time to share advice with anyone who asks. Cam is all about helping others for no other reason than to see them succeed in the gym.

I knew I wanted to take my fitness to the next level, but also learn basic techniques and get a better lifting routine. I thought I would only do 6 sessions, however I have loved how knowledgeable Cam is, how much passion he has, and his ability to share that passion with me.
I have now just finished 12 sessions and I am signing up for another 6!

If you are intimidated by lifting or overwhelmed about where to even start…Cam is your guy!
He’s thee guy…his passion shows, every day he shows!"

-Ariel F.

Ariel took her training to the next level with her OWN personalized training program!

Are you ready to unlock and restore YOUR strength, power, and confidence to take YOUR training to the next level?

Cam Foreman Personal Training
NASM Certified Personal Trainer

Shasta Athletic Club: 530-241-7711

Email: [email protected]

10/18/2026

"Cam is an outstanding personal trainer who brings a positive attitude, professionalism, and a genuine commitment to helping his clients succeed. As a military veteran and strong supporter of law enforcement and the military, he understands the importance of discipline, hard work, and dedication.

As a former athlete, I wanted to rebuild my strength, power, and overall fitness, and Cam created a customized training program tailored to my goals and needs. His personalized approach has helped me regain strength, feel better, and get back to feeling like an athlete again.

What sets Cam apart is his ability to develop a plan that fits the individual rather than taking a one-size-fits-all approach. He stays positive, motivates you to push yourself, and genuinely cares about your progress.

I highly recommend Cam to anyone looking to improve their fitness, rebuild strength, or take their training to the next level. Whether you’re a former athlete or just starting your fitness journey, Cam has the knowledge, attitude, and dedication to help you reach your goals!"

-Zach M.

In 4 weeks Zach reactivated and restored strength and power through HIS customized training program!

Are you ready to unlock and restore YOUR strength, power, and confidence?

Cam Foreman Personal Training
NASM Certified Personal Trainer

Shasta Athletic Club: 530-241-7711

Email: [email protected]

10/15/2026

77 Days left until 2027!
Start your Winter Arc with a FREE 7 DAY PASS AT SHASTA ATHLETIC CLUB!
A local Veteran owned and operated health club!

09/28/2026

Come check out Shasta Athletic Club
A local Veteran owned and operated health club.

https://shastaathleticclub.com/request-about-club-membership/?fbclid=IwdGRjcAUnwyVjbGNrBSfDHmV4dG4DYWVtAjExAHBkb2YBc3J0YwZhcHBfaWQMMzUwNjg1NTMxNzI4AAEe-qiGAKHjHa3FlYyXSJpYRsZYpvo0BnKkct7Xlpz1GqvjccXt8Z7MRwkPwzg_aem_nntxse4FB0qTJputhMDCAA

09/25/2026

"My training experience with Cam was truly awesome. I’ve known Cam for years and value his dedication to exercise and appreciate his knowledge with training. Whether it’s your first time in the gym or you’ve exercised for years, I highly recommend Cam’s training.
He is professional, committed, and greatly cares about teaching proper lifting mechanics.
As an avid gym goer, I learned so many key ways to activate and target specific muscle groups thanks to Cam’s program.
Within the past month, I’ve gained more power with my lifts, have noticeably better mobility, and overall greater strength and confidence!
Cam’s program will take your training to the next level, and you’ll FEEL the difference after each session!"

-Tia B.

In 4 weeks Tia unlocked more power and strength to take her training to the next level!

Are you ready to unlock and restore YOUR strength, power, and confidence?

Cam Foreman Personal Training
NASM Certified Personal Trainer

Shasta Athletic Club: 530-241-7711

Email: [email protected]

09/14/2026

Properly training and strengthening the LPHC creates a strong, stable foundation for your fitness and strength goals — and for everyday life

Strengthening the core is not just about training the abdominals, it's about properly training and strengthening the LPHC — Lumbo-Pelvic-Hip Complex.
The LPHC is your body’s foundation and engine that helps create, control, and transfer your strength and power.

A strong, stable core helps you generate and transfer force efficiently during strength training. Without adequate stability and control, the body may compensate by shifting stress to other joints and muscles, potentially contributing to movement and muscular imbalances, and increased risk of injury.

Build your foundation with:
●Hip stability & control
●Core & pelvic stability
●Overall strength & force production
●Power for better training
●Movement efficiency & performance for training, AND everyday life

STABILITY → STRENGTH → POWER

Because getting stronger isn’t just about lifting more weight.
It’s about building a body that can move, perform, feel strong, and create confidence to take your training to the next level!

Are you ready to restore YOUR strength, power, and confidence?

Cam Foreman Personal Training
NASM Certified Personal Trainer

Shasta Athletic Club: 530-241-7711

Email: [email protected]

09/08/2026

Whether you're looking to restore your strength, improve your fitness, move with greater confidence, or take your performance to the next level, your training should have a purpose and a plan

As a NASM Certified Personal Trainer, my responsibility is to design and implement a training program to restore your strength, power, and confidence while working toward your individual health and fitness goals

Your body deserves a training program designed specifically for YOU—not a one-size-fits-all approach

Before designing YOUR training plan, we conduct an assessment to identify muscular imbalances, including underactive and overactive muscle groups to create a program specifically designed to help you train, feel, and perform at your best

Are you ready to restore your strength, power, and confidence?

Cam Foreman Personal Training
National Association of Sports Medicine Certified Personal Trainer

Shasta Athletic Club: 530-241-7711

Email: [email protected]

08/20/2026

Properly training & strengthening your LPHC (Lumbo-Pelvic-Hip Complex) play a major role in creating a strong, stable foundation for your fitness & strength goals, AND everyday life.

• Hip stability and control
• Core and pelvic stability
• Overall strength and force production
• Power for lifting, running, and jumping
• Movement efficiency and performance

STABILITY → STRENGTH → POWER

Are you ready to get stronger? Are you ready to gain power? Are you ready to get your confidence back?

August Personal Training Special expires August 31st!
(2 FREE SESSIONS)

Cam Foreman Personal Training
NASM Certified Personal Trainer

Shasta Athletic Club: 530-241-7711

Email: [email protected]

06/27/2026

LOST 45lbs AND gained strength and size in 6 months by incorporating the NASM OPT model into my training program

IT CAN WORK FOR YOU TOO

The best part, You DON'T have to slay your body on cardio to lose weight and DON'T have to do 10 exercises everyday to build strength and muscle

06/23/2026

20+ yrs of training
9yrs of football
5yrs Marine Corps
3yrs Working in the gym industry
Nearly 5yrs off and on rehabilitation & physical therapy recovering from military related back/disc/nerve injury & sciatica 2020-2025,
I have incorporated a training plan anyone can do that is focused on power and strength training based on the NASM OPT Model that has helped me lose 45lbs since Dec 1st while increasing lean muscle mass power and strength

Address

1988 Park Marina Drive
Redding, CA
96001

Website

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