TRUE Ride

TRUE Ride

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TRUE Ride is a revolutionary fitness experience featuring two studios under one luxurious roof. We’re ditching the tired model and building a destination.

TRUE Ride Indoor Cycling
Music-driven rhythm and performance rides
Strength • Cardio • Community
All levels welcome
Read more here: https://fitnesslivingmagazine.com/true-ride-studio-redding-review
Book your bike on our app!

Photos from TRUE Ride's post 07/09/2026

✨ Meet the Team: Chloe ✨

If you’ve been to TRUE Ride, chances are you’ve been welcomed by Chloe. As our Senior Support Staff, she’s often the first smile you see when you walk through the door, and when she’s not helping riders, you’ll probably find her right alongside you in class or up on the podium bringing the energy.

For Chloe, TRUE Ride is all about community. She loves watching first time riders transform from nervous to confident and believes everyone deserves to feel like they belong the moment they arrive. Creating that experience for others is what keeps her coming back.

Outside the studio, Chloe stays busy with nursing school, running her spray tan business, and spending time with her husband and their dogs, powered, of course, by more caffeine than she’d probably recommend. ☕️

Her message to every new rider is simple: You belong here. No matter where you’re starting, we’ll be cheering for you from your very first ride.

💚 Fun fact: If you catch Chloe before or after a shift, there’s a good chance she’s walking to Evergreen for her favorite matcha latte.

07/09/2026

✨Come fill your cup✨
That is one of the messages we shared in our Fitness
Living Magazine™ feature, and it is still one of the
simplest ways to explain TRUE Ride.

Life asks a lot from people.

Work, family, stress, responsibility, grief, change, busy
schedules, and everyday pressure can all pile up.
For 45 minutes, TRUE Ride gives you a place to put
some of that down.

Move your body.
Quiet your mind.
Ride with people around you.
Leave with a little more strength for the rest of your
day.

That is the heart of this studio.

Read more about the heart behind TRUE Ride in our
Fitness Living Magazine™ spotlight feature:
https://fitnesslivingmagazine.com/true-ride-studio-
redding-review and linked in our bio 🔗

⬇️Tag someone who could use 45 minutes to reset.


07/08/2026

Studio life lately.

Photos from TRUE Ride's post 07/06/2026

✨MEET OUR COACH: LAURA✨

Laura’s TRUE Ride journey started with her very first class and she was instantly hooked! During one of the hardest seasons of her life, the studio became a place of healing for her, and that’s exactly why she coaches today: to be that same light for others.

In her class, expect upbeat music, heavy beat drops, and serious speed. Her vibe? “We’re gonna work hard, but have so much fun you’ll forget you’re working out!” 🔥

Her go-to anthem:“I Did Something Bad” by Taylor Swift 🎶

Off the bike you’ll find Laura at the beach, hiking, painting, playing guitar, chasing down cute coffee shops, and spending time with her husband, kids, and church community.

Her advice for first-timers: “There is no pressure, no expectations. Just have fun!!”

Fuel of choice: A cappuccino from Theory Coffee ☕

Come ride with Laura and see why she calls this studio home 🚴‍♀️💛

07/05/2026

Yes, we ride. But the real reason TRUE Ride exists is deeper than that.

We are here for the person who needs a reset.
The person who had a long day.
The person who is nervous to start.
The person who wants to feel strong again.
The person who needs community without pressure.
Inside our studio, there are no leaderboards, no
screens, and no public comparison.

You ride at your pace.
You show up as you are.
You do what you can that day.
That is enough.

Save this as your reminder: you do not have to be
ready to begin.


How Christina Prosperi Built a Mental-Wellness Cycling Studio in Redding: A TRUE Ride Studio Review 07/04/2026

Two years ago, Eric and I took a leap of faith.

Today, seeing our little studio featured for its mission, not just what we do, but why our team does it, is incredibly meaningful.

TRUE Ride has never been about bikes. It’s about people. It’s about creating a place where you can show up exactly as you are, do something hard, and leave believing in yourself a little more.

Thank you to every person who’s been part of this journey. We can’t wait to welcome the next rider through our doors. 💙

Read the full article here:

How Christina Prosperi Built a Mental-Wellness Cycling Studio in Redding: A TRUE Ride Studio Review An editorial review of TRUE Ride Studio in Redding, CA: meet owner Christina Prosperi and her boutique indoor cycling studio built around community, encouragement, and mental wellness.

07/03/2026

Class is filling up for our Red, White and TRUE Ride 🇺🇸
Saturday 8:30 am with a family social after from 10-12.
Travelin’ Tom’s Coffee of Redding will be serving delicious drinks and we are treating our class to 1 free drink each.

We have ice cream, games, crafts, and more!

This is a great time to bring the family and show them your favorite spin studio! Let the kids hop on a bike and even get them signed up for their first free class!

❤️🤍💙

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Location

Telephone

Address


2100 Market Street
Redding, CA
96001

Opening Hours

Monday 6am - 7pm
Tuesday 6am - 7pm
Wednesday 6am - 7pm
Thursday 6am - 7pm
Friday 6am - 7pm
Saturday 8am - 11am
Sunday 8am - 11am