Thank you to our friends at TRUE Ride and Fall River Brewing Company for putting on such a great event!
Today is one of our most favorite days of the whole year - our annual welcoming of TRUE Ride Studio to the brewery in an effort to provide support to the police K9s in our community!

Join us today to participate in a spin ride, or just pet the dogs and enjoy a beverage! More details for this event and other activities of the day below 👇

🍺 Brewery is open 10:30 am until 8 pm

🍺 Spin rides are at 11 am and 12 pm- must be pre-registered to ride though anyone welcome to be in attendance

🍺 Taco stand and local K-9 units on site

🍺 Anthony's Mediterranean will be onsite later today too from 4-8 pm

🍺 Live music from Rainy Night band 6-8 pm
TRUE Ride's Ride for Hospice this past Saturday was a major success! Over $4,500 has been raised so far, 100% of it going to Hospice at Mercy Medical Center Redding!

Thank you for ALL who turned up to spin with the amazing instructors and everyone who donated prior and at the raffle.

Our Redding TRUE Ride is doing something special that will directly support Hospice at Mercy Medical Center Redding! Check out the video below to learn more.

TRUE Ride would like to give back to Hospice through Mercy Foundation North for all the amazing work they do.

Join us and support the cause on Saturday, March 12th. They will be holding two Team Rhythm Rides, minimum of $25 to ride, and additional donations are accepted. Can't make it to this event, but love to donate?

Thank you TRUE Ride and the entire Ryan family.
Yayah Friday!! The new release in Group Power is SO good this month! You’re constantly changing muscle groups, always have great soundtrack going! The instructors continually offer modifications to whatever exercise you’re doing. You lift as heavy or light as YOU feel you can do! Most importantly, to me at least lol, it’s FUN! And of course Spin always a great time:) You ride in mostly dark room, awesome music going& work up an incredible 😅 sweat! And you can always just take a seat when you need a break LoL Try it once, bet you get hooked😍 see ya there….
Love this place home away from home❤️👍🏻💪🏻
Public Service Announcement: if any of the instructors say, “Just two more songs,” don’t believe it! You’ve been warned.
ready for 5:15 am.
Come join us today at the brewery for our 2nd Annual Bike, Bark & Brew Fundraiser for the local K9 units!!! 🚴‍♀️ Come watch TRUE Ride rock the house on their bikes with three rides throughout the afternoon starting at 1 PM and hangout with a few of the hero dogs!! 🐕 There will be tacos for sale and the beer will be flowing all day!! 🍻
Come out and join us this Saturday for our second annual Bike, Bark & Brew event, a fundraiser for our local K9 units!!! 🐕

TRUE Ride will be bringing their bikes to the brewery to entertain you and sweat their booties off with three rides happening throughout the afternoon starting at 1 PM! 🚴‍♀️

We'll have tacos for purchase starting at noon and a few of the hero pups will be cruising around onsite throughout the day! 🐶🌮🍺
Very impressive especially during this extremely challenging time! Way to go TRUE Ride!
Yahoo I am in with Patty 5-14 8:30
How’s everyone doing
Shoot i forgot to order my 30 day challenge t shirt can u order me a large LoL
That was hard lol can't wait til Saturday.. Onto disinfecting things lol & wash my 2 little dogs :)

Indoor cycling and strength studio TRUE Ride is a revolutionary fitness experience featuring two studios under one luxurious roof.

We’re ditching the tired model and building a destination.

Operating as usual


Happy Holidays from the TRUE Tribe!

We don’t get to spend time with everyone together too often, but when we do it’s always a great time. Bailey and Shanna were very missed last night!

🎄now it’s time to ride off all that delicious food Laurie made!🎄

Photos from TRUE Ride's post 12/08/2022

Operation Blue Santa 2022 was such a success!
So far, with all your help, we have raised $2,200 for Blue Santa!
We are accepting donations through December 15th!

Want to win a pair of TIEM shoes? Enter our raffle at the Studio TODAY!
💙all ticket proceeds go to Operation Blue Santa💙

Thank you TRUE Ride community for your generous support!


Want to win a pair of TIEM Shoes? Enter our drawing TONIGHT!
💙3 raffle tickets - $1
💙arm’s length of raffle tickets - $10

PLUS all raffle ticket proceeds go to OPERATION BLUE SANTA!


Want to earn a $25 TRUE Ride GIFT CARD?
It's simple!
During the month of December, do 5 social posts on Instagram
or Facebook, tag TRUE Ride and receive a $25 GIFT CARD.
That's it 5 posts! Pick up your rewards card today and start posting!😉
(limit one post per day)


Happy 6th birthday to US! Thank you everyone for making TRUE Ride what it is. We love you!


It’s easy!
Make 5 posts or stories tagging TRUE Ride on Instagram or Facebook in the month of December and earn $25 in store credit!

Pick up your card at the front desk today and start posting!

Ideas for your posts //
🤍get a group together and take a photo in front of the word wall
🖤take a boomerang in the locker room
🤍get a photo with your instructor
🖤write your 5 favorite things about the class you just took!


TRUE Ride is turning 6 years young today! Help us celebrate with a⚡️FLASH SALE⚡️

6 for $60
⚡️90 day expiration
⚡️no purchase limit
⚡️sale ends tonight (12/2/22) at midnight
Click the link in our story to buy now!


⚡️1 YEAR UNLIMITED $1020, $420 savings
⚡️12 MONTHS UNLIMITED $95/Month, $25 savings per month.
⚡️8 CLASS LIMITED $72/Month, $24 savings per month.
for every $25 spent receive a $5 gift card FREE, up to $200.

CYBER MONDAY 11/27/2022



CYBER MONDAY TUESDAY DECEMBER 6TH AT 5:30PM Rave with us to Christmas remixes and mashups, let's raise money for Operation Blue Santa! Our expert certified coaches create challenging, exhilarating rides featuring indoor cycling techniques combined with upper body hand weights. Choreographed to the rhythmic beats...


Happy Birthday Olivia!

Photos from TRUE Ride's post 11/26/2022

Look who’s turning 21!! 🎂🥰 HAPPY BIRTHDAY We love you so much! EXPLICIT RIDE today to celebrate! There’s still a couple open bikes! Let’s party! 🥳🎊🎉


Hurry, this sale ends tomorrow night!

1 Year Unlimited (paid in full) $1,020 $85/month
12 Months Unlimited $95/month (12 month contract required)
8 Classes per month $72/month


Community is the foundation to success.

We love our community! Thank you for making TRUE Ride so bright🤩



Tuesday, December 6th at 5:30pm we are holding a Christmas Rave Ride to raise funds for Blue Santa! Join Lacey and Olivia for a super fun ride to support the cause!

Why support Blue Santa? // Operation Blue Santa is a program put on by RPD that assists children from disadvantaged families in Redding during the Christmas season. Toys are gifted and smiles are made.

How can I support Blue Santa? // BOOK YOUR BIKE for $25, all proceeds go to Blue Santa! Can’t make the ride? Donate in our online store, or in-studio.

Stuffed Animal Drive // Bring a stuffed animal to the Studio and receive a $5 TRUE Ride card!

Let’s make this year our best!


A room full of encouragement, energy, and good vibes.

Let’s RIDE.


We honor our men and women in uniform, past, present, and future. We may not know them all, but we owe them all.

Limit 2 per person, 90 day expiration
click the link in our story to buy now!


Bodies that allow us to move.
Our amazing community.
The rain.

^^what we’re thankful for. drop a list of things you’re grateful for right now!


Happy Saturday! Enjoy your rainy day today ☺️


Shiny smiles and shiny sweat. Could you name a better combo?

Join us in the saddle this weekend!
SAT 8:15 and 9:30
SUN 8:30

TRUE Ride on Instagram: "🎃HALLOWEEN 2022🎃 Thank you everyone who showed up to ride dressed to impress yesterday! We had a SPOOKTACULAR time!" 11/04/2022

TRUE Ride on Instagram: "🎃HALLOWEEN 2022🎃 Thank you everyone who showed up to ride dressed to impress yesterday! We had a SPOOKTACULAR time!"

TRUE Ride on Instagram: "🎃HALLOWEEN 2022🎃 Thank you everyone who showed up to ride dressed to impress yesterday! We had a SPOOKTACULAR time!" TRUE Ride shared a post on Instagram: "🎃HALLOWEEN 2022🎃 Thank you everyone who showed up to ride dressed to impress yesterday! We had a SPOOKTACULAR time!". Follow their account to see 1367 posts.


It’s gift giving season and we’ve got your shopping list covered.

15% OFF TIEM SHOES through Friday morning // order online or in studio!

Indoor Cycling & Strength Studio

Designed to inspire the athlete in everyone, TRUE Ride isn't just a gym. We're a fitness destination for people looking to get more out of their workout: More encouragement, more energy, more results, and more community. In our group cycling and strength classes, you'll find highly trained instructors to motivate you and a sensory landscape to engage you. The balance between beauty and function in our space will get your heart pumping the moment you walk through our doors, and our carefully designed workouts will leave you feeling challenged and rewarded. TRUE Ride is a revolutionary fitness experience featuring two studios under one luxurious roof. We’re ditching the tired model and building a destination.

Videos (show all)

Ride with Laurie✨2 more times✨this week!TOMORROW 6amWED 5:15am
Yanna is one of our dedicated, amazing members of the TRUE Tribe! She just recently started coming to our early morning ...
Happy Birthday Laurie.
Joel started riding with us one month ago and instantly joined our TRUE Tribe! Sadly, he is leaving for New York today. ...
Monica joined TRUE Ride when the weather and smoke conditions made it really difficult to workout outdoors. Her friend i...
Ever try a Tuesday morning double? 5am Group Power, 6am Ride✨the PERFECT combo✨Plus… Laurie gets back from Mexico tonigh...
🌟MEMBER SPOTLIGHT🌟Tricia is a mother, an athlete, and one of our TRUE Ride ambassadors! Thank you for riding with us and...
✨MEMBER SPOTLIGHT MONDAY✨Listen here to find out why Sol loves TRUE Ride, and his growth story with us!
BUY ONE GET ONE FREE just for Best Friends Day!Purchase one class and automatically receive one free!- 30 day expiration...
✨MEMBER SPOTLIGHT MONDAY✨Maria, we love riding with you! You are so sweet, thank you for being a part of our TRUE Tribe....
Couldn’t have said it any better. Meet Jana… we love her! We’re so glad TRUE Ride is a space for you to grow stronger, c...
Thank you for your kind words Joyce. We love our people and we love hearing you love us back! Joyce Menta❤️❤️❤️




1240 Churn Creek, Ste 400
Redding, CA

Opening Hours

Monday 6am - 7pm
Tuesday 6am - 7pm
Wednesday 6am - 7pm
Thursday 6am - 7pm
Friday 6am - 7pm
Saturday 8am - 11am
Sunday 8am - 11am

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