Indoor cycling + heated power yoga studios in Rochester, NY!
📍Downtown Rochester
📍Greece, NY
Life is a balance: A balance between work and play; wants and musts; relationships and self. Compass Cycle seeks to help you find that balance through a one-of-a-kind fitness experience that combines exercise, inspiration, introspection and the spirit of community into every ride.
07/18/2026
To one of our OG’s, Heather HBD! 🥳 🎈
We are so lucky that we get to celebrate you for another year! Your infectious smile + spirit always turn our day around. We love you + cannot wait to see what this next year has in store for you!!✨💫
Enjoy your day!
WELCOME TO COMPASS ✨
From the moment you walk in, the goal is simple: make you feel welcomed, energized + ready to M O V E. Whether you’re here for cycle, yoga, pilates, sculpt or your first class ever, there’s a place for you here.
Come take a class + experience the magic for yourself.🫶
2️⃣ weeks unlimited, $49 {new member special}
Still on a high from this weekend 💫
07/14/2026
To know her is to love her- meet Ally Cutter!❤️
Who’s your Compass bestie?! 🫶
07/13/2026
SUMMERTIME + THE LIVIN’S EASY ☀️
Join us on 7/26 + 8/16 at Irondequoit Beer Company for a sweat followed by brunch!
Who’s comin?! Tickets are LIVE now which includes the class + a drink of your choice afterwards.
07/10/2026
Happy Birthday to our BB 🎉🍾. No one cheers louder, coaches harder or loves bigger than her!
Thank you for putting your heart and soul into every class and every experience, we ❤️ you!
HBD, Compass ✨ Come celebrate with us for free!
Use code BIRTHDAYMC to redeem a FREE💫 class!
Class is valid until 7/18.
07/07/2026
Meet Rachel 🫶
07/06/2026
JOIN US THIS SATURDAY FOR OUTDOOR CLASSES, FUN VENDORS + ENDLESS CORE MEMORIES🥂
| Monday | 4pm - 7pm |
| Tuesday | 5:30am - 7am |
| 4pm - 7pm | |
| Wednesday | 5:30am - 7am |
| 4pm - 7pm | |
| Thursday | 5:30am - 7am |
| 4pm - 7pm | |
| Friday | 5:30am - 7am |
| 4:30pm - 6:30pm | |
| Saturday | 8:30am - 11am |
| Sunday | 8:30am - 11am |