Need help with leg drive and getting that back foot ALL the way through? 🔥🥎
Try this drill using medicine ball throws forward! Focus on driving hard through your legs, getting that back foot all the way through, and carrying your momentum forward. 💪🏼
Explosive legs = explosive pitches! 🎯
Lyndsey Klein Softball
Private hitting lessons, Power Hitting group classes and pitching by Colleen Marchi all powered by Louisville Slugger
🔥 PLAYER OF THE WEEK: Jenna! 🔥
What a weekend! Jenna helped lead her team to a 1st Place Championship with an incredible all-around performance.
💥 5 Home Runs (4 over the fence!)
⚾ .643 Batting Average
📈 2.429 OPS
💪 1.786 Slugging Percentage
🥎 17 Strikeouts in the circle
She made an impact at the plate and on the mound all tournament long. Proud of all your hard work, Jenna—keep swinging it and dealing! 👏💙🥎
Pitching Drill of the Week 🥎🔥
The bucket drill helps pitchers learn to drive with their legs, creating explosive momentum forward instead of falling off or staying flat. Power starts from the ground up, and strong leg drive leads to more velocity, better balance, and a more efficient pitching motion. 💪
Last day of Defense Camp in the books! 🥎💪 We wrapped up the week with some mental training, a throwing competition and finished with everyone’s favorite game—Stinger! So proud of all the hard work, improvement, and energy these girls brought every single day. Thanks for an awesome week! ❤️
Day 3 ✔️ Week 2 Defense Camp! 💥
Today we mixed it up with both infield and outfield work, focusing on building complete defensive players. From footwork and glove work to angles, communication, and transitions, these girls put in the work and kept getting better with every rep.
The little details make the biggest difference. Proud of this group’s effort and energy every single day! 🥎🔥
Week 2️⃣ | Older Girls Edition 💪🥎
Defense camp is in full swing! Today we focused on outfield footwork, clean transitions, and taking the right angles to the ball. The little details make the biggest difference when it comes to making plays look easy.
Proud of the work these girls put in today! 🔥👏
☀️ LK51 Summer Defense Camp – Day 2: Outfield Work! ☀️
Today was all about owning the outfield! 💪 We worked on first-step quickness, taking efficient routes, tracking the ball, and making confident plays. Great outfielders aren’t just fast—they read the ball early, stay under control, and trust their footwork.
Another day of getting 1% better. Let’s keep building! 🥎🔥
💥 DAY 1 of LK51 Summer Defense Camp is in the books! 💥
We kicked off the week with tons of reps, energy, and hustle! From footwork to glove work, our athletes put in the work and got better every single drill. 💪🥎
This is just the beginning… can’t wait to see how much these girls grow by the end of the week! 🔥
🔥 Hitting Drill of the Week: Swing & Take a Knee
This drill is all about using your lower half the right way. After your swing, finish by taking a knee. If you can get there under control, chances are you stayed connected through your legs, fully rotated your back hip, and turned your back foot instead of spinning off or staying stuck.
Power doesn’t come from your arms—it starts from the ground up. Learn to drive with your legs, rotate through your hips, and let your back foot finish the swing. That’s where consistent power is built. 💥🥎
Also, watch til the end to see that feeling after nailing a perfect bunt! 🤩
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