This channel follows my training journey and shows that making time for your body is always possible. Real progress. Real time. No excuses. Rule 36.
Competitive Highlights:
🥇 Tahoe Show 2021
🥇 Sacramento Championship 2022
🏆 Tahoe Show 2
06/09/2026
If you had 45 minutes in the gym and could only train ONE muscle group today, which one are you picking?
These are the 3 exercises I would keep if I had to build:
🔥 Chest
🔥 Back
🔥 Shoulders
🔥 Biceps
🔥 Triceps
🔥 Abs
Drop your answer below ⬇️
Gym love 💪💪
06/03/2026
What you Goal ?
Back exercise 💪💪
Triceps 💪💪
Shoulder workout