Fixer Upper Health Club

June Massage openings! Call, message or sign up online!

Trainer tip #5!

If you want to gain more knowledge from our trainers, most of whom have a bachelor and/or master degree in Exercise Science and personal training certification from the gold standard, American College of Sports Medicine, then sign up for your FREE intake!!

See you in the gym💪

www.fixerupperhealthclub.com
443-944-9544

Trainer tip #4!

If you want to gain more knowledge from our trainers, most of whom have a bachelor and/or master degree in Exercise Science and personal training certification from the gold standard, American College of Sports Medicine, then sign up for your FREE intake!!

See you in the gym💪

www.fixerupperhealthclub.com
443-944-9544

Trainer tip #3!

If you want to gain more knowledge from our trainers, most of whom have a bachelor and/or master degree in Exercise Science and personal training certification from the gold standard, American College of Sports Medicine, then sign up for your FREE intake!!

See you in the gym💪

www.fixerupperhealthclub.com
443-944-9544

Trainer tip #2!

If you want to gain more knowledge from our trainers, most of whom have a bachelor and/or master degree in Exercise Science and personal training certification from the gold standard, American College of Sports Medicine, then sign up for your FREE intake!!

See you in the gym💪

www.fixerupperhealthclub.com
443-944-9544

Trainer tip #1!

If you want to gain more knowledge from our trainers, most of whom have a bachelor and/or master degree in Exercise Science and personal training certification from the gold standard, American College of Sports Medicine, then sign up for your FREE intake!!

See you in the gym💪

www.fixerupperhealthclub.com
443-944-9544

Need help sneaking in more protein, fiber, or carbs to your diet? Schedule a nutrition intake with our Registered Dietitian!🍽🍎

www.fixerupperhealthclub.com
443-944-9544

We had to say goodbye to Emily about 6 months ago when she and her family moved down to Richmond, but now we have to officially say "goodbye" as Emily transitions out of all of her roles at Fixer Upper. She's been helping us over the past six months with social media, scheduling & so much more remotely, and tomorrow is her last day with us officially.

It's not every day that we have someone so special join our team and enhance the business in every way. What a blessing she has been to us as a manager, friend, encourager and ultimate event planner. We will miss you endlessly but are SO proud of you for taking this new opportunity. The students you have don't know how lucky they are!!

Let's show up today💪

Summer’s just getting started ☀️💧
Get ahead of the game and start hydrating now.

Hydration plays a huge role in:
• Workout performance
• Energy levels
• Recovery
• Digestion
• Hunger/fullness cues

Even mild dehydration can leave you feeling tired, sluggish, hungry, or unfocused.

Your reminder for today:
Drink your water BEFORE you feel thirsty 👏

How much water have you had today? ⬇️