Teaching the Sit-to-Stand to a new client, Chuck G., today at Silverstrong Fitness. Chuck is a hard worker and really fun to train!
Silverstrong Fitness
I help Adults 50+ get stronger, leaner, more flexible and improve their balance so they can stay active and keep doing the things they love.
I offer personal training for adults, especially women, in-person and via Zoom. I help you get fit and strong so you can stay active, do the things you love and live life to the fullest! I focus on strength, cardio, flexibility and balance training so you become strong and stable from the inside out. I've been helping people across the U.S. become the best version of themselves that they can be since 2015.
Silverstrong Fitness discusses senior fitness on K**I TV San Diego!
I am reposting the video of my guest appearance on K**I's "Good Business San Diego" one week ago today, hosted by Roy Robertson. The audio on the original video I recorded on my gym computer was not "up to s***f" for an old radio guy like me!
08/08/2026
Huge THANK YOU to the host of K**I's "Good Business San Diego," Roy Robertson, for letting me promote senior fitness on his show!
08/08/2026
Taking my first "dive" in Aerovi's Hyperbaric Oxygen Chamber in Mission Valley! Thanks to my BNI referral partner Lance Jordan. With Jacintha Roemer and Michael Nef!
Thanks to K**I "Good Business San Diego" host Roy Robertson for having me as a guest on his show today to discuss senior fitness! Roy was fantastic!
08/05/2026
In the Green Room at K**I TV Ch. 9 getting ready for my appearance on Good Business San Diego in about 15 minutes!
08/03/2026
I’m going to make a short appearance on K**I-TV’s “Good Business San Diego” (Channel 9) this Wednesday morning between 10:30 and 11:00 a.m. Thanks to host Roy Robertson for the opportunity to talk about the services Silverstrong Fitness provides to seniors 60+ to help keep them strong, stable on their and cognitively alert!
08/03/2026
Client and referral partner Tommi Murshed-Parish is willing to work out anywhere, anytime. He's visiting Yorkshire, England to dog-sit his sister's two dogs, and is using packs of dog food cans as dumbbells.
08/02/2026
This week, our NPE Studio/Gym Client of the Week is Jeff Whittle from Silverstrong Fitness in San Diego, CA, USA. After achieving a $14,600 Best Month Ever in June, Jeff followed it with another Best Month Ever at $16,875 in July. He added five new clients in four weeks through relationships built with his BNI network and local chiropractors. Jeff also finalized a new paid trial that combines a fall-risk assessment with InBody testing, creating a stronger entry point for prospective clients. Great work, Jeff!
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Contact the business
Address
2515 Camino Del Rio South, #150
San Diego, CA
92108
Opening Hours
| Monday | 6am - 8pm |
| Tuesday | 6am - 8pm |
| Wednesday | 6am - 8pm |
| Thursday | 6am - 8pm |
| Friday | 6am - 8pm |
| Saturday | 6am - 5pm |
| Sunday | 8am - 5pm |