Sumits Yoga

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Yoga Wellness - offer Hot Yoga ( Bikram, Sumits) Non heated PowerFlow, Teacher Training and Franchise An Arizona-centric yogi based community.

For all yogi's, students, retailers, studios and teachers.

10/31/2026

🔥 THIS IS WHAT COMMUNITY LOOKS LIKE! 🔥

The energy in Lynn’s class was absolutely ELECTRIC! ⚡🧘‍♀️

A room packed with incredible yogis, amazing music, positive vibes, and everyone moving, breathing, and growing together! ❤️

There’s something special about a room full of people choosing to show up for themselves AND each other.

And guess what? We’ve got an amazing Saturday lineup waiting for you! 🙌

🌟 SATURDAY, OCTOBER 31 | SHEA

🔥 7:00 AM – Hot Pilates with Kelly Everett

🧘 8:00 AM – Sumit’s Yoga with Jenny Ramirez

🎶 10:00 AM – Sumit’s Yoga with Lynn Highsmith

🔥 12:00 PM – Bikram Yoga with Music with Cindy Blair

Whether you’re coming for the sweat, the stretch, the music, or the community, there’s a place for YOU on the mat.

Let’s fill the room with amazing energy again tomorrow! 💛

👇 WHO’S COMING SATURDAY? Drop your class time in the comments and tag your yoga buddy!

📍 Sumit’s Yoga – Shea, Scottsdale

🌐 www.sumitsyoga.com

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10/29/2026

❤️ Tomorrow is THANKFUL THURSDAY — SO MUCH TO BE GRATEFUL FOR! 🙏✨ and Lynn is playing some great music as always ..

Sometimes the greatest blessings in life aren’t things.

They’re the people who make us smile. The friendships we never expected. The moments when we feel truly alive.

And sometimes, they’re the 65 minutes we spend on our yoga mat, surrounded by people who remind us that we’re all on this journey together. 🧘‍♀️

Gratitude doesn’t change what we have. It changes how we see what we have.

Today, we’re especially thankful for YOU — our incredible yoga family, our passionate teachers, and the beautiful community we’re building together at Sumit’s Yoga! ❤️

And do we have an AMAZING Thursday lineup for you! 🔥

🌞 THURSDAY, OCTOBER 29

📍 SUMIT’S YOGA — SHEA STUDIO

🔥 5:30 AM — Sumit’s Yoga | Cindy Blair

💪 7:00 AM — Hot Pilates | Kelly Everett

🎶 9:30 AM — Sumit’s Yoga | Lynn Highsmith

🔥 12:00 PM — Sumit’s Yoga | Chelsea Wallace

🔥 4:30 PM — Sumit’s Yoga | Cindy Blair

🔥 6:00 PM — Sumit’s Yoga | Sumit Banerjee

🌙 7:15 PM — FREE Yin-Inspired Stretch & Sound | Jenny Ramirez

✨ Seven amazing opportunities to move, breathe, sweat, stretch, and reconnect!

Whether you need an energizing morning flow, an afternoon reset, or a peaceful evening of deep stretching and sound, we’ve got something special waiting for you.

🌐 www.sumitsyoga.com

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10/28/2026

One of the beautiful lessons yoga teaches us.

We don’t practice to escape life. We practice to become more present for it. 🧘‍♀️

Don’t just count your days. Make your days count. ❤️

🌞 WEDNESDAY, OCTOBER 28 — CLASS SCHEDULE

📍 SUMIT’S YOGA — SHEA STUDIO

🔥 5:30 AM — Sumit’s Yoga | Jenny Ramirez

🔥 8:00 AM — Sumit’s Yoga | Kelly Everett

🔥 9:30 AM — Sumit’s Yoga | Chelsea Wallace

🔥 12:00 PM — Sumit’s Yoga | Michelle Decker

🔥 4:30 PM — Sumit’s Yoga | Heidi Yaqub

🔥 6:00 PM — Sumit’s Yoga | Dawn Baumgartner

✨ Six opportunities to move your body, quiet your mind, and reconnect with yourself.

10/27/2026

🎶❤️ A LITTLE SOMETHING SPECIAL FROM LYNN! Amber and Amy

They put together an AMAZING playlist just for YOU for her 9:30 AM class!

Get ready for incredible music, beautiful energy, and a practice that will leave you smiling from the inside out.

Great music. Great yoga. Even better people. That’s the magic of Sumit’s Yoga! ❤️

🌞 TUESDAY, OCTOBER 27 — LET’S FLOW! 🔥

📍 SUMIT’S YOGA — SHEA STUDIO

🔥 5:30 AM — Sumit’s Yoga | Jenny Ramirez

💪 7:00 AM — Hot Pilates | Kelly Everett

🔥 9:30 AM — Sumit’s Yoga | Lynn Highsmith

🧘 12:00 PM — Sumit’s Yoga | Amy Toppel

🔥 4:30 PM — Sumit’s Yoga | Cindy Blair & Amber Boyle

🔥 6:00 PM — Sumit’s Yoga | Sumit Banerjee

✨ Six chances to show up for yourself. Which class will we see you in? ❤️

🌐 www.sumitsyoga.com

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10/26/2026

🌟 NEW WEEK. NEW ENERGY. NEW OPPORTUNITIES TO SHOW UP FOR YOURSELF! 🧘‍♀️🔥

A new week is here, and with it comes a beautiful reminder:

You don’t have to change your entire life in one day. Sometimes, you just have to change how you begin your day.

One deep breath. One intentional choice. One hour on your mat.

At Sumit’s Yoga, we believe the greatest transformation isn’t always what happens to your body. It’s what happens within you.

You walk in carrying the weight of the world and walk out feeling a little lighter, a little stronger, and a little more connected to yourself.

✨ This week, make yourself a priority. Not because everything else can wait, but because YOU matter too.

❤️ Come for the yoga. Stay for the community. Leave feeling amazing!

🌞 MONDAY, OCTOBER 26 — CLASS LINEUP

📍 SUMIT’S YOGA — SHEA STUDIO

🔥 5:30 AM — Sumit’s Yoga | Cindy Blair

🔥 9:30 AM — Sumit’s Yoga | Jenny Ramirez

🔥 12:00 PM — Sumit’s Yoga | Jenny Ramirez

🧘 4:30 PM — Bikram Yoga with Music | Cindy Blair

🔥 6:00 PM — Sumit’s Yoga | Sumit Banerjee

Five opportunities to start your week feeling stronger, calmer, and more alive!

Share yours below. Let’s inspire each other! ❤️👇

🌐 www.sumitsyoga.com

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10/24/2026

❤️ Almost 50 YOGIS. ONE ROOM. INCREDIBLE ENERGY! 🔥🧘‍♀️

WOW! What an amazing Saturday morning at Sumit’s Yoga!

A huge THANK YOU to the nearly 50 beautiful souls who showed up for Lynn’s class today! 🙏❤️

There is something truly special about a room filled with people breathing together, moving together, and lifting each other up.

And Lynn, thank you for sharing your heart, passion, and beautiful energy with our yoga family! ❤️

This is what community looks like. This is why we practice.

Yoga reminds us of something important:

We may arrive on our mats as individuals, but we leave feeling connected to something much bigger than ourselves.

And the beautiful thing? Tomorrow, we get to do it all over again! ✨

🌞 SUNDAY, OCTOBER 25 — YOUR LINEUP!

📍 SUMIT’S YOGA — SHEA

🔥 7:30 AM — Sumit’s Yoga | Jenny Ramirez

💪 8:45 AM — Hot Pilates | Kyndal Pardoe

🔥 10:00 AM — Sumit’s Yoga | Kim Ewan

🧘 12:00 PM — Sumit’s Yoga | Heidi Yaqub

🌿 3:00 PM — FREE Yin (Deep Stretch) | Greg Franco

🔥 4:30 PM — Sumit’s Yoga | Sumit Banerjee

✨ Six opportunities to move, breathe, reconnect, and feel amazing!

Remember, you don’t have to wait for life to slow down to find peace. Sometimes all it takes is 65 minutes on your mat.

And who’s joining us Sunday? 👇

🌐 www.sumitsyoga.com

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10/24/2026

✨ YOUR SATURDAY. YOUR ENERGY. YOUR RESET. 🧘‍♀️🔥

What if the best thing you could do for yourself this weekend was simply show up?

Not to be perfect. Not to prove anything. But to move your body, quiet your mind, and reconnect with the part of you that sometimes gets lost in the busyness of life.

One class can change your mood. One breath can change your perspective. One hour can change your entire day.

Whatever this week brought you, leave it behind on your mat.

Come sweat, stretch, breathe, smile, and share some incredible energy with our yoga family! ❤️

🌞 SATURDAY, OCTOBER 24
📍 SUMIT’S YOGA — SHEA STUDIO

🔥 6:00 AM — Sumit’s Yoga | Jenny Ramirez

🔥 7:30 AM — Sumit’s Yoga | Cindy Blair

💪 8:45 AM — Hot Pilates | Jennifer Tenaglia

🔥 10:00 AM — Sumit’s Yoga | Lynn Highsmith

🧘 12:00 PM — Bikram Yoga with Music | Cindy Blair

🔥 4:30 PM — Sumit’s Yoga | Carrie Teffner

✨ Six opportunities to show up for yourself. Six chances to feel amazing.

Your mat is waiting. Which class are we seeing you in? 👇❤️

🌐 www.sumitsyoga.com

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10/21/2026

✨ SOME PEOPLE DON’T JUST TEACH YOGA… THEY BRING A COMMUNITY TO LIFE! ❤️🧘‍♀️

We are beyond excited to welcome MJ to the Sumit’s Yoga family this November! 🎉

For those who know MJ, you know she was truly the heart and soul of EsseneM Yoga in Scottsdale, where she served as manager and helped create something special — a community built on connection, kindness, and a shared love for yoga.

And now, we’re so fortunate to have her bringing that same passion, energy, and love to Sumit’s Yoga! 💕

Because great yoga teachers do more than guide us through postures.

They make us feel seen. They inspire us to believe in ourselves. And they remind us that yoga is not just about what happens on the mat, but the connections we build beyond it.

That’s what MJ brings to every class. 🌟

🔥 STARTING IN NOVEMBER — MJ’S NEW SCHEDULE!

🧘‍♀️ Tuesdays — 6:00 PM

🧘‍♀️ Wednesdays — 4:30 PM

🧘‍♀️ Thursdays — 6:00 PM

📍 Sumit’s Yoga — Shea, Scottsdale

🌐 www.sumitsyoga.com

We can’t wait for you to experience her passion, her love for people, and the beautiful energy she brings into the room.

New beginnings. Familiar faces. One beautiful yoga community. ❤️

💬 WHO KNOWS MJ? If you’ve practiced with her before, tell us what makes her so special! And help us give her a BIG Sumit’s Yoga welcome in the comments! 👇🥰

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10/21/2026

💕 EVERY YOGA STUDIO NEEDS A LITTLE SUNSHINE… AND WE HAVE CHARLIE! ☀️🧘‍♀️

If you’ve been to Lynn’s class lately, chances are you’ve been greeted by the sweetest smile at the front desk! 🥰

Meet our wonderful Charlie! ❤️

Charlie helps keep things running smoothly, especially during Lynn’s busy classes, making sure everyone gets checked in and feels welcome.

And while our teachers bring the magic inside the yoga room, it’s people like Charlie who bring the warmth before you even step onto your mat. ✨

Because here’s something we believe at Sumit’s Yoga…

A beautiful community isn’t built by the walls around us. It’s built by the people who make us feel like we belong. 💛

Charlie, we are so lucky to have you as part of our Sumit’s Yoga family! Thank you for all you do! 🙏

🌸 THURSDAY, OCTOBER 22 — SHEA SCHEDULE 🌸

🔥 5:30 AM — Sumit’s Yoga | Cindy Blair

💪 7:00 AM — Hot Pilates | Kelly Everett

🔥 9:30 AM — Sumit’s Yoga | Lynn Highsmith

🔥 12:00 PM — Sumit’s Yoga | Chelsea Wallace

🔥 4:30 PM — Sumit’s Yoga | Cindy Blair

🔥 6:00 PM — Sumit’s Yoga | Sumit Banerjee

🌙 7:15 PM — FREE Yin-Inspired Stretch & Sound | Jenny Ramirez

📍 Sumit’s Yoga — Shea, Scottsdale

🌐 www.sumitsyoga.com

💬 Let’s show Charlie some love! ❤️ If she’s ever welcomed you with a smile or helped you at the front desk, leave her a little ❤️ in the comments!

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10/20/2026

✨ THE HARDEST PART OF YOGA IS SOMETIMES JUST SHOWING UP. ✨

There will always be a reason to wait.

When life slows down. When you have more energy. When you feel more motivated. When everything finally falls into place.

But here’s something yoga teaches us:

You don’t have to feel ready to begin. You just have to begin. ❤️

Some days you come to your mat feeling strong. Other days you arrive carrying stress, exhaustion, or a thousand thoughts.

And that’s okay.

Because yoga isn’t about showing up as the best version of yourself.

It’s about showing up for the person you are today.

So tomorrow, give yourself 65 minutes. Breathe. Move. Sweat. Let go.

Your mat is waiting. And so are we! 🙏

🧘‍♀️ WEDNESDAY, OCTOBER 21 — SUMIT’S YOGA SHEA

🔥 5:30 AM — Sumit’s Yoga | Jenny Ramirez

🔥 8:00 AM — Sumit’s Yoga | Kelly Everett

🔥 9:30 AM — Sumit’s Yoga | Jenny Ramirez

🔥 12:00 PM — Sumit’s Yoga | Tricia Ashley

🔥 4:30 PM — Sumit’s Yoga | Heidi Yaqub

🔥 6:00 PM — Sumit’s Yoga | Dawn Baumgartner

📍 Sumit’s Yoga — Shea, Scottsdale

🌐 www.sumitsyoga.com

💬 What’s your favorite time to practice yoga — early morning, midday, or evening? Tell us below! 👇

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Address

7000 East Shea Boulevard, Suite B-1470
Scottsdale, AZ
85254

Telephone

+14807201838

Website

http://www.sumitsyoga.com/

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