Next Level Performance Consulting

It’s not just about quick results; we’re here for sustainability. Maintaining the weight you’ve lost is crucial for long-term health and wellness. 🙌

Rapid weight loss often leads to quick regain, but with our focus on building healthy habits, we ensure that your progress is sustainable. ✅

By incorporating consistent exercise, balanced nutrition, and mindful habits, you can keep the weight off and enjoy lasting benefits. Let’s create a sustainable path to your fitness goals together and build a healthier future! 💪

Stay tuned for our upcoming Nutrition Coaching Promo 👀🎉

Mark your Calendars! 🗓️

Our annual WOD4Trent fundraiser workout is on Saturday, August 10th.

Every year we honor Mycal’s friend who battled oral cancer. Now in its 8th year, we’re raising money for cancer research with an in-house lift-a-thon and raffle!

Donate any amount per pound you lift during the workout—every dollar goes to Families Raising Hope, a local cancer research charity. We’ll also have an in-house raffle and local vendors.

Come for a sweaty workout, stay to hang out and fundraise for a great cause! 💪❤️

Check In ✅ July 20+ Club

How many classes have you made it to this week? How are you doing with your daily steps?

Drop your progress in the comments and let’s help everyone keep the momentum going! 👣👏👏

Summer Saturday Sweat 💦☀️💪

July Birthday’s at Next Level🎂🥳

Don’t forget to wish your workout buddy a happy birthday wish this month 🎉🤩

Happy Fourth of July from Next Level! Be safe, have fun, and see you soon! 🎆🇺🇸

July 20+ Club is here ‼️ Attend 20 SESSIONS + Walk 250K Steps 👣

That’s only 8,000 steps per day. 🎉 No, you do not have to do it everyday but it’s a simple way to get started and ensure you hit that 250K mark ✔️

Easy ways to increase your daily steps ⬇️:
- Morning/Lunch/Evening Walks ☀️🌚
- Park further away when running errands🅿️
- Take Short Breaks. At work, while studying etc.
- Call & Talk! Catch up with friends or family 📞
- Set Reminders on your phone 🔔
- Do more household chores. It just works 🤷
- Maybe Next Level Starts a walk club…? 🤔

As always, write your name on the Whiteboard and check off each time you’ve been at Next Level HQ. This includes classes, recovery, leaders forum, open gym!

July 20 sessions ➕ 250K Steps!

Last Saturday Workout of the Month! 💪👏

1 more day to complete the June Recovery Challenge.

Open Gym tomorrow 9-11am. Come get it done! ✔️

Lately @ Next Level 💪

June has been an incredible month, and today we’re wrapping up our summer strength cycle! 🔄💪

You all have been putting in the work, pushing your limits, and it shows. Great job to everyone who participated—you all crushed it 👏

Let’s keep this energy rolling into the next month⚡️

Get your mind right, it’s test week! Time to push limits and see some real results. 💪

Ready to see what you’re made of? Let’s go hard and have some fun along the way! Sign up for classes this week!

Saturday Sweat with the CREW! 💪🎉

Saturday Pickleball Recap 🏓🏆🎉

We had so much fun competing 😌 and hanging out with our Next Level Family this past weekend!

It’s always nice to take a break and have some fun outside the gym 🙌❤️

Weekend Workouts at Next Level: Because a little progress each day adds up to big results. 💪🙌

June Birthday’s at Next Level🎂🥳

Your favorite workout buddy may be deserving of a birthday wish this month 🎉🤩

Step up your game this June! Crush 20+ sessions PLUS complete the 1-week recovery protocol to earn a FREE Power Hour or a 30-minute skills/drills session with your favorite coach. 🤝🏆

🚨Get unlimited recovery for just $50 this month! **Recovery members get the discount too.

Let’s make June your best recovery month yet! 🎉

Happy Memorial Day Everyone! ❤️💙

Let their remembrance be lasting as the land they honored!

Remembering those who made the ultimate sacrifice. 🙏🏼🇺🇸

MURPH 2024 💪👏

Honoring our heroes with every rep. The Murph Challenge isn’t just a workout; it’s a tribute to the brave men and women who gave everything for our freedom. 🇺🇸🙌

2️⃣ days until Murph! 🇺🇸💪

Prioritizing recovery today with infrared sauna, red light therapy, compression therapy, and ice baths. These powerful tools help with muscle recovery, reduce inflammation, promote tissue healing, and improve sleep.

The best time to take care of your body is now to prep for high performance on Saturday! 🏋️‍♂️💪

Get ready for Next Level Pickleball at Pickleball Kingdom - Chandler! 🏓

Join us on Saturday, June 15th, from 2-5pm for an afternoon of competitive fun. 🥳🙌 Only $45 per person with food and beverages provided.

Don’t miss out! Message us to sign up📥

Weekends at Next Level >>> 🙌

We hope everyone had a great weekend. Don’t forget about our Memorial MURPH workout next Saturday at 7:30am!

Hope to see you all there! 😎🇺🇸

This Memorial Day, we invite you to join our dedicated community as we take on the legendary Murph workout. Together, let’s honor the fallen heroes and push our limits in a workout that embodies their courage and sacrifice. 🇺🇸💪

🗓️ Saturday, May 25th @ 7:30AM

👉 Doors open 7am. Heat 1 starts at 7:30AM!)

Anyone is welcome to join! 👏🙌

Sweaty was an understatement 💦💪

Another Saturday Sweat in the books! Have a great weekend team! 👏

Introducing another powerhouse in our array of recovery services: Infrared Sauna therapy! 🔥

Step into the warmth and let the infrared rays work their magic, promoting relaxation, detoxification, and rejuvenation. It’s time to sweat out the stress and embrace the glow!

Simple Healthy Habits go a LONG WAY!!

What are you doing today to get to where you want to be tomorrow? 🙌💪

It’s time to celebrate MAY Birthday’s! 🎂🥳

Make sure you wish these guys a happy birthday on their special day! 👏

What you get from The Leaders Forum 😎🤩

Coming up: Thursday May 9th ⤵️

Elevate, Energize, Empower: Join us at the Leaders Forum where awareness, strategy, and immediate action converge to fuel personal and collective growth.

Together, let’s raise our energy and orchestrate a brighter future 🌟😄😱

Introducing another star in our lineup of recovery services: Compression Therapy! 🌟

Come experience the power of targeted pressure to accelerate your post-workout recovery and enhance muscle performance.

Saturday Sweat with an amazing crew!!💪Way to work today! 🥵

Introducing our spotlight service: Red Light 🔴💡 Dive into relaxation and rejuvenation with our Red Light therapy!

What else are you curious about or what other questions do you have in mind?