Yoga with Alicia is a page that I hope will help you and me grow to understand how to better treat our bodies with all the chaos in our day to day lives.
helpful yoga poses , Breathing and mindful tips , and yes, yes some Yoga...
08/26/2024
https://youtu.be/hV8_Bunawqg?si=arpmYiFxXjDNWkfO
Another Great Speech
WATCH: Charlie Kirk’s full speech at the Republican National Convention | 2020 RNC Night 1 Charlie Kirk, founder and president of Turning Point USA, spoke on the first night of the Republican National Convention on Aug. 24, 2020. The party planned ...
06/23/2023
05/01/2021
"The Rhythm of the body, The Melody of The Mind and The Harmony of the Soul Create The Symphony of life." BKS Iyvemger
I started my journey with yoga 7 years ago fell in love , I believed saved my life in so many ways. I have been introduced to a different form of yoga its called Goddess Yoga and I can't wait to share to with you all. Goddess yoga is taking me on another journey and its epic.
04/28/2021
In The Darkness, you can find light.
04/01/2021
Ready to flow , Ready to sweat , Ready to release toxins and toxic energy. When I step into the studio or onto my mat I feel extremely blessed to have somewhere to set intentions and hold myself accountable .
"If I Loose Myself Iam the only one to BLAME!"
03/25/2021
A little Night Time Flow/Stretch to help you have a deep sleep
03/24/2021
03/20/2021
03/19/2021
Over and Over and Over!
03/15/2021
Teach them young to go within and drowned out all the noise.