06/15/2026
One on one time with my favorite Caelyn ♥️ So happy it’s finally ‘on the water’ season.
Group Fitness & Yoga Instructor
Personal Trainer
Health and Wellness Coaching I see exercise and movement as a way to create joy in our lives.
I truly believe that our bodies were made for movement, and that movement has healing power. I love to integrate my knowledge of group fitness, yoga and personal training to provide a one of a kind fitness experience. Bodies come in all shapes and sizes and with different abilities and movement should be personalized to those things. If I am not teaching or working with clients or chasing around m
06/15/2026
One on one time with my favorite Caelyn ♥️ So happy it’s finally ‘on the water’ season.
05/29/2026
Life doesn’t always go the way we planned.
There is often so much is outside of our control.
But one thing we always have power over is how we treat others.
No matter what challenges come your way, you can still choose kindness, compassion, and making someone feel seen and valued.
Something I was reminded of when Avery ‘just had to’ bake cookies for the school security guard that is retiring today.
05/27/2026
Join me for Yoga in the Park this summer.
This beginner friendly class is a great low pressure way to keep your practice fresh all summer long while enjoying the great outdoors. We will meet at Millbrook Marsh with a back-up/weather location of the barn at the marsh.
Two sessions are being offered through Centre Region Parks and Recs:
June 1 - 29 and July 20 - August 18
Registration links in the comments.
05/26/2026
What a great resource!
Teens can workout for free this summer at Planet Fitness High schoolers get free gym access again this summer at Planet Fitness.
05/14/2026
Come find me Saturday! The weather looks perfect for a music and art festival downtown.