High Fitness has brought joy and people who are so special into my life. It's a format- how is that possible you may ask?!
Well it's addicting so when you travel or move to another state - you seek it out and the people who take or teach it!! It's awesome in Utah, across the globe and finally it found its way to Ohio and AOK! Fitness via in 2020---a year later she returned to Utah leaving me heartbroken 💔 but just as one door closes- another opens in walks Jillian! Instant connection!
And so began her trek cross town weekly to teach her HIGH class! Im so grateful; in the snow, at night, through 2 more babies and too many songs of the week to name!
We had adventures and spent time together when her busy life allowed My hope was one day she'd move closer to me and AOK!- but move she is, just farther away in Oklahoma- I guess that's OK....just not AOK! but I know she'll talk about the community she's leaving behind and just how special she is to have been a part of it. I will miss her dearly. Best wishes on your journey my beautiful friend- my you and your precious family have a great life down south! "Ya'll come back now ya hear!"
Love Always,
Kim
AOK! Fitness
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ALL FITNESS CLASSES IN Cardio, Strength & Yoga! + A PILATES REFORMER STUDIO, AOK!'S CLUB VIP and AOK! APPAREL & FITWEAR That's AOK!
This story is simple, create a Boutique Fitness Experience that caterers to Group Fitness classes for a wide variety, extreme flexibility and complete programming under one roof!! and with 9000 sq feet and 4 studios we provide all you need to meet your goals. All levels welcome; we ask you to try everything!! Visit our website for more info or call us anytime! We look forward to working out with you!! You'll love this community of like minded people for motivation with success!!
05/10/2026
Happy Mother’s Day to all the incredible moms, bonus moms, grandmas, fur baby moms, and nurturing hearts that make our AOK! community so strong. 💕
Thank you for the love, support, encouragement, and energy you bring into our studio and into each other’s lives every day. We’re so grateful to grow stronger together — as a fitness family and a community. ⚡️🖤
Happy Mother's Day!
Love, AOK! Fitness
Not everyday you hit 1K but on this 1st Friday in May that's just what Terri achieved! 1000 classes at AOK!
I remember the day when I looked up to see her first standing in class, Thanksgiving weekend no idea who she was, but by the end of the class she was embracing me and new membership at AOK! I have loved every minute with her in class ever since! She brings an energy with her and truly loves movement just the same way the rest of us do. She's a perfect fit and I look forward to 1000 more opportunities to spend time with her and our favorite class .fitness - (ps she knows the choreo better than me!)
Terri - you've earned 1000K and it looks great on you!! Happy
We love you!!👆😘😓🤗🥂
"Don't be ridiculous, everyone wants this!"
Yes, talking about PILATES at AOK! Fitness!
Here's why:
-Certified Trainers with years of experience not just from a manual but time spent in class room learning & developing technique.
-Recommendations from actual clients-just ask and we'll put you in touch.
-Adaptive training style for all levels and all populations even those with limitations.
-A modern approach that draws on traditional base for a layering approach to classes moving towards flow for stamina.
Here's the BEST reason for choosing AOK!
Small classes for focused attention on YOU!
5 Spots ensures you aren't going to hurt yourself getting lost in large room chaos!
We watch and adjust alignment, encourage a methodical pace so you get stronger results without added injury risks.
AOK! Offers
-55 minute Group Reformer Sessions
Plus VIP Pilates Classes:
Magic Mat & The Wunda Chair
Yogilates
Steel & Springs
(These classes include the use the Reformer, Wunda Chair & Mat)
AOK!'s New2Pilates Offer for New Clients
1 Group Reformer
3 VIP Classes of your choice
Valid for 2 week trial
download AOK!'s app, it's free to view our schedule and grab this new client promo or you can visit our website at aokfitness.com links in bio
DM me with questions- I love hearing from you!
Choosing the Pilates Life, Choose AOK!
04/16/2026
"THE SUMMER I TURNED STRONG!" AGES 13-19
June 8th - July 31st M/T/W/TH 11am -Noon
Hey Everyone, we are excited to announce this great 8 week program that will introduce and lead young women thru this dual opportunity to experience traditional strength training as well as PILATES Reformer, Wunda Chair and Matwork!
Early bird Pricing until May 1st & Spots limited to 25 participants-
Hurry, Claim your spot! https://aokfitness.com/aokstrongsummer
04/06/2026
I don't go in for the controversy- NOPE! I love it all and believe in all of it for fitness gains & goals!
It's true EVERYTHING for a reason but as a NEW Client - we give you not one but 2 good reasons & ways to try AOK! & EVERYTHING ---------> swipe to the end for the offers but watch my clients first who get to do it all and everything in one amazing place.
(Yes these are all our REAL clients and not stock photos provided - they are incredible!)
AOK!'s Pilates Studio features just 5 Reformers & Chairs for plenty of amazing attention to participants from our experienced and certified Pilates Trainers.
Classes aren't scripted but created with our clients in mind. 2-24 years of experience; we use traditional techniques and contemporary movements to progress training.
Yogilates & Steel Springs definitely logs time on the reformer with our unique spin that feels like the best of two worlds- you MUST try.
Strength Training - yes yes we believe in that for different reasons!! Overload and muscle volume for better bones and metabolism.
So many classes to choose!
So whether you are a GLP one girly & guy or you just need to get some of that balance back or maybe we're on a weight loss mission of your own accord then you definitely need the best of both worlds and I know only one place that offers the best variety, instruction and motivation- that's AOK! Fitness in Strongsville
Just ask a current client how you can get your two weeks for free! Visit our website for more info or DM me here!
03/04/2026
This is it! This is your last dance and last chance to meet on the floor for a medley of dance fitness genres that require no experience. Watch our slides for a glimpse into what this experienced group fitness instructor brings to floor- plus FREE!
Lauren teaches everything and she does with great detailed instructor- see in my slides!
She's also my biggest hype girl! Support and loyalty is unmatched.
here's how you can attend this Thursday and every Thursday in March for FREE at 6:45pm - the place is AOK! on Pearl with my girl, Lauren.
Did mention it's FREE?!
FREE for members and Flex Pass holders!
FREE for former visitors and class pass!
FREE for new friends!
FREE for everyone- so...
-Download AOK! App
- Create an account or login
- Book your spot at 6:45pm every Thursday completely FREE! 🆓
Bring your clean dry shoes and water bottle for Thursday- look for Lauren's beautiful smile and all her energy and guided dance set!
And if you currently are an AOK! Team member and part of community!! Send or share to your friends--why? Well you know her and LOVE her - Lauren and I would love to meet all your friends!!
Let's salsa, shimmy and shake off these winter blahs and get ready for spring!
Lauren is ready for you!!
Free in case you didn't quite get that - just comment free so I know you understand.
Thoughts surrounding class formats always just "pop" into my brain! I'm both entrepreneurial and creative so pair that with my Pilates & Trainer experience and new devilish combinations are born.
Like this killer 30 minute combo called "STEEL & SPRINGS" - Full Body on a Reformer with moderate weight for a short on time, big results workout. 🔥
Well, cause grace needs grit.
Because poise requires power!
And your muscle & bones scream 😱
BRING IT ON!
Message me here or [email protected] for your New Client VIP Pilates Intro Pack!
Side note: my set is Truffle Brown Athleta Vital Crop & Elation Leggings!! Need a link- let me know! These are on sale!!
Hey, YOU? How YOU doing?
At AOK! Fitness, we're here for those looking for fun, new ways to group classes, contemporary Pilates, Yoga, barre and dance plus 1:1 training for extra guidance and accountability.
Emphasis on fun but Hey, see for yourself!
[email protected] today and you're in my frame tomorrow - Hey YOU- be AOK!
01/29/2026
Don't mistake this short on time circuit for easy- this is AOK!'s Elevat8 Small Group Training for all the right cross-training in one workout.
Resisted Cardio on the Climber- 8 mins!
TRX for superior core conditioning while getting a full body weight workout for 8 mins!
and Power Benches for barbells and dumbbells and kettlebells-plus plyo - you guessed it for 8 mins!! Our trainers will share moves that will challenge you and change you. You gotta show and shoot for 8 sessions monthly!!
Launching Valentine's Day, it's Free to try - Register for your spot via AOK!'s App!
this class will be included for all membership types and flex pass usage. Class pass participants will not be permitted to use class pass for this class or Drop in for $18.
Up to 15 spots but you can expect lots of attention to detail, form and progression.
"Nothing says LOVE like RESULTS!"
TRX ELEVAT8 at AOK!
Drop a ❤️ in the comments if you're ready to Elevate your personal workout!🏋️♀️
Click here to claim your Sponsored Listing.
Location
Category
Address
12381 Pearl Road
Strongsville, OH
44136
Opening Hours
| Monday | 6am - 7:30pm |
| Tuesday | 6am - 7:30pm |
| Wednesday | 6am - 7:30pm |
| Thursday | 6am - 7pm |
| Friday | 7am - 11am |
| Saturday | 8am - 10:45am |
| Sunday | 8am - 11am |