AOK! Fitness

High Fitness has brought joy and people who are so special into my life. It's a format- how is that possible you may ask?!

Well it's addicting so when you travel or move to another state - you seek it out and the people who take or teach it!! It's awesome in Utah, across the globe and finally it found its way to Ohio and AOK! Fitness via in 2020---a year later she returned to Utah leaving me heartbroken 💔 but just as one door closes- another opens in walks Jillian! Instant connection!
And so began her trek cross town weekly to teach her HIGH class! Im so grateful; in the snow, at night, through 2 more babies and too many songs of the week to name!

We had adventures and spent time together when her busy life allowed My hope was one day she'd move closer to me and AOK!- but move she is, just farther away in Oklahoma- I guess that's OK....just not AOK! but I know she'll talk about the community she's leaving behind and just how special she is to have been a part of it. I will miss her dearly. Best wishes on your journey my beautiful friend- my you and your precious family have a great life down south! "Ya'll come back now ya hear!"
Love Always,
Kim

Not everyday you hit 1K but on this 1st Friday in May that's just what Terri achieved! 1000 classes at AOK!

I remember the day when I looked up to see her first standing in class, Thanksgiving weekend no idea who she was, but by the end of the class she was embracing me and new membership at AOK! I have loved every minute with her in class ever since! She brings an energy with her and truly loves movement just the same way the rest of us do. She's a perfect fit and I look forward to 1000 more opportunities to spend time with her and our favorite class .fitness - (ps she knows the choreo better than me!)

Terri - you've earned 1000K and it looks great on you!! Happy


We love you!!👆😘😓🤗🥂

"Don't be ridiculous, everyone wants this!"
Yes, talking about PILATES at AOK! Fitness!

Here's why:
-Certified Trainers with years of experience not just from a manual but time spent in class room learning & developing technique.
-Recommendations from actual clients-just ask and we'll put you in touch.
-Adaptive training style for all levels and all populations even those with limitations.
-A modern approach that draws on traditional base for a layering approach to classes moving towards flow for stamina.

Here's the BEST reason for choosing AOK!
Small classes for focused attention on YOU!
5 Spots ensures you aren't going to hurt yourself getting lost in large room chaos!
We watch and adjust alignment, encourage a methodical pace so you get stronger results without added injury risks.

AOK! Offers
-55 minute Group Reformer Sessions

Plus VIP Pilates Classes:
Magic Mat & The Wunda Chair
Yogilates
Steel & Springs
(These classes include the use the Reformer, Wunda Chair & Mat)

AOK!'s New2Pilates Offer for New Clients
1 Group Reformer
3 VIP Classes of your choice
Valid for 2 week trial

download AOK!'s app, it's free to view our schedule and grab this new client promo or you can visit our website at aokfitness.com links in bio
DM me with questions- I love hearing from you!

Choosing the Pilates Life, Choose AOK!