08/07/2026
Pull up this Tues 8/11/26 and join us for a FREE Afro Yoga class. Tell a friend eveb. All are welcome
Elite personal training at a bargain of a price. Dealing with all spectrums of wellness with the lat
Toning and weight lost, mass gains, sports specific training, bilateral & unilateral training via physical rehablitation, increasing balance and stability, strength gains, and moral boosting.
08/07/2026
Pull up this Tues 8/11/26 and join us for a FREE Afro Yoga class. Tell a friend eveb. All are welcome
What you been doing all Summer? WE been getting better, faster, stronger.
Ready to run it back with my running back. Let the off season be the reason we feasting. Why yall at every kick back and function, we trying to improve on a lil something something.
It's not about how much you can lift in sports.
It's about how...
FAST are you
EXPLOSIVE are you
And can you last
Key necessities in quarterbacking are accuracy, arm strength, hip power, elusiveness, agility, and speed. Here are a few drills we applied for these traits
Greatness is acquired well beyond your desire
Even on the tough days when you sore & Hella tired
At Revolushon Fitness, yeah we gonan light a fire
In your student athlete that gets their teammates inspiried💪🏾💪🏾
Start with a solid foundation because there is no ceiling. We keep just climbing!
NEVER LIMIT your athlete to only form of development.
Obviously, nothing replaces in game quick decision making like actual play so games and tourneys are neccessary.
Camps are beneficial too as they allow your kid to engage with other athletes and compete in drills and activities but EVERY camp isn't for every skill level.
Adding individual or buddy training allows your athlete to strengthen their weaknesses, be more effective with their time, and prep in ways Thayer aren't being shown in the previously mentioned methodologies
Incorporating REAL game play (leagues & tourneys), high grade camps, a strength coach & a performance coach has shown to be a far superior than just focusing on just one of these avenues alone
From Singapore to the streets of University Place, athlete come from all over the globe to sharpen their sword with us.
| Monday | 5am - 8pm |
| Tuesday | 5am - 8pm |
| Wednesday | 5am - 8pm |
| Thursday | 5am - 8pm |
| Friday | 5am - 8pm |
| Saturday | 8am - 3pm |