Bodysattva

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Bodysattva Small Group Yoga - Wellness Services
Est 1993-Relax Breathe Bodysattva
https://linktr.ee/bodysattva

In the relaxed and peaceful environment of our healing arts center we provide hands-on therapies and movement practices to assist your healing and relaxation process. Therapies including chiropractic, acupuncture, microcurrent and various massage styles, are all tailored and administered to your specific needs, whether recovering from injury, dealing with pain or de-stressing after a challenging day. Our therapeutic philosophy blends classical and modern disciplines of Eastern and Western origins tailored to the underlying issues of each individual. Your needs are optimally addressed through the experience of each practitioner in concert with the resources of the group. Whether you are dealing with a new injury, chronic pain or you require a new way to manage the many demands of life, our objective is to build long-term relationships based on your wellness goals. Since our inception in 1993, it has been our vision to create a healing arts center that is the catalyst for generating a better quality of life for our clients through education, movement and various therapeutic disciplines in order to produce deep healing, greater awareness and knowledge of the body. We intend the Bodysattva Healing Arts Center to be a place where you can slow down enough to listen to your body, acquire self-awareness techniques and experience healing modalities to bring about a deep level of relaxation, balanced body-mind integration and healing. The term ‘Bodysattva’ was born out of this vision and, translated loosely
from Sanskrit, pairs ‘body’ (bod-ee) with ‘sattva’ (sahtvah) or ‘awareness.’

“Sattva is a state of mind in which the mind is steady, calm and peaceful. Sattva may be defined as pure existence, awareness, being, truth, intelligence, virtue, goodness, joy, the middle path, balance”

Or simply put, the desire to practice and deepen the connection to and access our closest resource, our own body’s wisdom.

🎃👻 Happy Halloween from Bodysattva Yoga! 💚Before the spooky festivities begin, take a little time for yourself! 🧘‍♀️✨ Jo...
10/31/2026

🎃👻 Happy Halloween from Bodysattva Yoga! 💚

Before the spooky festivities begin, take a little time for yourself! 🧘‍♀️✨ Join us today at 10:30 AM for Gentle Yoga to stretch, breathe, and find your inner calm.

No tricks, just a little treat for your mind and body! 🍂💚 We can’t wait to see you on the mat!

Happy Friday! 🌿💚 Make some time for yourself and join us on the mat!🧘‍♀️ 10 AM — Yoga for Everyone✨ 5 PM — Traditional Y...
10/30/2026

Happy Friday! 🌿💚 Make some time for yourself and join us on the mat!

🧘‍♀️ 10 AM — Yoga for Everyone
✨ 5 PM — Traditional Yoga

💚 Come as you are, and we’ll see you on the mat!

Your mat is calling! 🧘‍♀️✨ Make a little time for yourself and join us for Yoga for Everyone at 10:30 AM or Extra Gentle...
10/29/2026

Your mat is calling! 🧘‍♀️✨ Make a little time for yourself and join us for Yoga for Everyone at 10:30 AM or Extra Gentle Yoga at 6 PM. Whether you’re looking to stretch, unwind, or simply slow down, there’s a place for you here. 💚

Come as you are, move at your own pace, and leave feeling refreshed. 🌿

📍 Bodysattva Yoga Studio
✨ We can’t wait to see you on the mat!

✨ Book your next class and join our yoga community. Your spot on the mat is waiting!
10/28/2026

✨ Book your next class and join our yoga community. Your spot on the mat is waiting!

10/25/2026

Legs up, worries down. 🤍🌿

Sometimes, the best thing you can do for yourself is slow down and simply breathe.

Viparita Karani, or Legs-Up-the-Wall Pose, is a restorative posture that encourages relaxation, gives tired legs a little relief, and reminds us to make space for rest in our busy lives.

✨ You don't always have to push yourself. Sometimes, you just need to pause.

Ready to unwind with us? Your mat is waiting at Bodysattva Yoga Studio. 🧘‍♀️

Happy Friday from our Bodysattva family! 💚😊A little movement, a lot of smiles, and a community that makes showing up fee...
10/23/2026

Happy Friday from our Bodysattva family! 💚😊

A little movement, a lot of smiles, and a community that makes showing up feel good. 🌿✨ There’s always room for you here, just as you are!

Wishing everyone a beautiful Friday and a weekend filled with peace, joy, and a little self-care. 🧘‍♀️

10/22/2026

Psssttt...let's make some time for you.💜✨

A friendly reminder to roll out your mat and make a little time for yourself. 💚🧘‍♀️Take a deep breath, move at your own ...
10/21/2026

A friendly reminder to roll out your mat and make a little time for yourself. 💚🧘‍♀️

Take a deep breath, move at your own pace, and remember that you deserve this moment of self-care. 🌿✨

We’ll see you on the mat at Bodysattva!

🌕✨ A moment to slow down, turn inward, and rest. ✨🌕Join us at Bodysattva for our Hunter’s Moon Restorative Workshop on S...
10/16/2026

🌕✨ A moment to slow down, turn inward, and rest. ✨🌕

Join us at Bodysattva for our Hunter’s Moon Restorative Workshop on Sunday, October 25th! 🍂

Under the energy of the autumn moon, we’ll spend two peaceful hours practicing breathwork, gentle yoga, and restorative poses to invite reflection, release tension, and reconnect with ourselves. 🤎

Whether you’re looking to unwind, find a little stillness, or simply give yourself permission to rest, this is your time.

🗓️ Sunday, October 25
🕟 4:30–6:30 PM
💫 $33 per person
📍 Bodysattva Healing Arts Center & Yoga Studio | Thousand Oaks, CA

✨ Space is limited, so reserve your spot today! Visit bodysattvacenter.com or scan the QR code on the flyer to sign up.

Come as you are. Leave feeling grounded. 🌙

✨ Meet Child’s Pose (Balasana), a gentle resting posture that invites you to slow down, reconnect with your breath, and ...
10/15/2026

✨ Meet Child’s Pose (Balasana), a gentle resting posture that invites you to slow down, reconnect with your breath, and give yourself a moment of peace.

🧘‍♀️ A few benefits of Child’s Pose:
🌿 Gently stretches the hips, thighs, and lower back
🌿 Encourages relaxation and stress relief
🌿 Helps you reconnect with your breath
🌿 Offers a moment to rest and reset during your practice

Remember, yoga isn’t about pushing harder. Sometimes, it’s about giving yourself permission to rest. 💚

Ready to slow down and make time for yourself? Join us at Bodysattva Yoga in Thousand Oaks! All levels are welcome, and you can always move at your own pace. ✨

Address

1414 E Thousand Oaks Boulevard, Ste 211
Thousand Oaks, CA
91362

Opening Hours

Monday 9:30am - 7:15pm
Tuesday 9:30am - 6:30pm
Wednesday 9:30am - 6:30pm
Thursday 9am - 6:30pm
Friday 9:30am - 6pm
Saturday 10:30am - 12pm
Sunday 8:30am - 11am

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