06/17/2026
🚨TRANSFORMATION TUESDAY🚨
Meet Kristen C.! For over 6 years, Kristen has been a huge part of our AP family. Her positive attitude, contagious smile, and welcoming personality make the gym a better place every day.
Along her fitness journey, Kristen has lost weight, gained muscle, built strength, and mastered new skills like kipping pull-ups and toes-to-bar. Her consistency and hard work continue to pay off, and we couldn’t be more proud of everything she’s accomplished.
Keep crushing it, Kristen!💪
06/12/2026
📋 STANDARDS ARE LIVE 📋
The workouts may be released... but now it’s time to see exactly what counts.
Movement standards, scoring details, and judging expectations are officially available.
No surprises on game day.
No missed reps because of confusion.
No excuses. 😏
Review them with your team, dial in the details, and make sure every rep counts on June 13.
The difference between a podium finish and the middle of the pack often comes down to standards.
Check them out now and come prepared.
06/12/2026
🚨 THE WODS ARE HERE 🚨
The wait is over. The workouts for Strength Fights Cancer 2026 have officially dropped.
Tag your teammates below and let us know which workout you’re most excited (or nervous 😅) to tackle.
BuffaloCrossFit CrossFitCommunity FitnessForACause
06/06/2026
S.F.C Workout #3 Hint: Probably shouldn’t have skipped leg day🫣
06/06/2026