Leading Edge Performance, LLC

My gals... just a little yapping 1:1 facetime
let me tell you wtf I'm up to
let me tell you why it matters to you
let me tell you the options you have
let me reiterate that it's steps, not crazy cardio.
- Coach Marie

You haven’t made a stank face since you were dancing to T.I. in the early 2000s.

Meanwhile, I’m making one every time I hit those last few reps.

Why?

Because I’m fighting for my life.

Those last few reps, the ones that make you question your decisions, are where your body gets the message to build muscle.

If every set looks pretty, feels easy, and you finish with plenty left in the tank, don’t be surprised when your physique doesn’t change.

Building muscle isn’t about surviving a workout. It’s about challenging your muscles enough that they have a reason to adapt.

If your goal is to actually look like you lift, I put together a free guide that breaks down the 5 biggest mistakes women make when trying to build muscle and exactly what to do instead.

Comment "LIFT" and I’ll send it to you for free. 💪

Yes, I'm unhinged and upped the ante with some lunges 🦵🦵😂

I thought I was building muscle.

Turns out I was building confidence.

Not just for the gym.

For life.

The outfit.
The dinner out.
The photo.
The new experience.

The muscle is great.

But it’s never been the whole story.

Ready to look like you lift and feel like it too? Send me a DM.

You don’t want to look like anyone else.

You want to become your own muse.

You want to walk into a room and feel proud of the woman staring back at you in the mirror.

Strong.

Confident.

Capable.

The problem is most women are chasing that physique with more cardio, lighter weights, and less food.

But the physique you’re after isn’t built by trying to become smaller.

It’s built by building muscle.

Rounded shoulders.

A strong back.

Athletic quads.

Developed glutes.

The kind of physique that looks like you train.

If you’ve been working hard but aren’t seeing the shape you’re after, I created something for you.

The Look Like You Lift Blueprint

Inside, I’ll walk you through the 5 biggest mistakes keeping women from building a strong, athletic physique and exactly what to do instead.

Comment MUSE and I’ll send it your way.

You don’t want to look like her.

You want to become your own muse.

You want to walk into a room and feel proud of the woman staring back at you in the mirror.

Strong.

Confident.

Capable.

The problem is most women are chasing that physique with more cardio, lighter weights, and less food.

But the physique you’re after isn’t built by trying to become smaller.

It’s built by building muscle.

Rounded shoulders.

A strong back.

Athletic quads.

Developed glutes.

The kind of physique that looks like you train.

If you’ve been working hard but aren’t seeing the shape you’re after, I created something for you.

The Look Like You Lift Blueprint

Inside, I’ll walk you through the 5 biggest mistakes keeping women from building a strong, athletic physique and exactly what to do instead.

Comment MUSE and I’ll send it your way.

You don’t want to look like her.

You want to become your own muse.

You want to walk into a room and feel proud of the woman staring back at you in the mirror.

Strong.

Confident.

Capable.

The problem is most women are chasing that physique with more cardio, lighter weights, and less food.

But the physique you’re after isn’t built by trying to become smaller.

It’s built by building muscle.

Rounded shoulders.

A strong back.

Athletic quads.

Developed glutes.

The kind of physique that looks like you train.

If you’ve been working hard but aren’t seeing the shape you’re after, I created something for you.

The Look Like You Lift Blueprint

Inside, I’ll walk you through the 5 biggest mistakes keeping women from building a strong, athletic physique and exactly what to do instead.

Comment "MUSE" and I’ll send it your way.