TR Fit Clubs

TR Fit Clubs

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This is not a weight loss gym. We focus on the "lifestyle" and not the scale. As you make the proper The TR is not just a speed and athletic trainer.

The Total Resistance (TR) is a one size fits all harness, that allows you to add resistance to your workouts. From simply wearing the TR you will get faster results losing weight and gaining muscle. Originally created to rehabilitate and speed up the recovery time for a severe injury for Charlie Todd, The TR is now a compact at home gym helping people reach their fitness goals from following "The Program". Head to our website today to get your very own TR today!

06/04/2026

Big S/O to for sharing her TR ExperienceπŸ”₯πŸ”₯πŸ”₯
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Getting lean and stronger at the same time isn’t always easy but it’s definitely possible ‼️ no more excuses. Sign up today for a drop in. Or click the link in our bio for a free consultationπŸ”₯πŸ”₯
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05/25/2026

LISTEN UP πŸ‘‚πŸ‘‚β€ΌοΈ If you’ve been considering TR, I’m pretty sure answered any questions or concerns you might have had πŸ”₯πŸ”₯πŸ”₯
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No more excuses, start NOW‼️
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Classes from 5am-7pm weekdays!
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Click the link in our bio to start or for more details.
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05/11/2026

From overweight, to losing weight, then building and being heavier then you were when you first started‼️ Building strength and remaining feminine is not just possible, it’s exactly what will happen if you push yourself in the gym as womenπŸ’ͺ🏼πŸ’ͺ🏾πŸ’ͺπŸΏπŸ’…β€¦.
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S/O to Nyell for trusting the process and not allowing her personal thoughts to interfere with her actual goals πŸ”₯πŸ”₯πŸ”₯
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05/07/2026

TR Mic’d up episode 2 ish.. πŸ˜‚ Cinco De Mayo
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Highlights videos can be intimidating looking outside in. This is a raw/ uncut look of how the class really is. We all get tired, we all take breaks, but we keep going and get through it‼️
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04/23/2026

Unrecognizable! πŸ”₯πŸ”₯πŸ”₯πŸ”₯πŸ”₯
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Location

Telephone

Address


414 Meco Drive
Wilmington, DE
19804

Opening Hours

Monday 5am - 1pm
4pm - 8pm
Tuesday 5am - 1pm
4pm - 8pm
Wednesday 5am - 1pm
4pm - 8pm
Thursday 5am - 1pm
4pm - 8pm
Friday 5am - 1pm
4pm - 7pm
Saturday 8:30am - 1pm