Fraim Center for Active Adults

These rooms are filled with labor all year long and they simply won't be the same without YOU in them!
💙Rest, relax and renew until we see you again on 9/8.
💚Fraim will be closed for the holiday on 9/4, 9/5 & 9/7.
🎉Celebrate all your hard work & easy work too! Fall Schedule begins Tuesday 9/8!

Join Barbara McAnany for the 4 weight-training classes
held in the Weight/Fitness Center.
Get started & build your confidence with weights!
Wednesdays 9:15 - 10:15 AM
Weight Training Classes:
Class 1 - Sept 30
Class 2 - Oct 14
Class 3 - Oct 28
Class 4 - Nov 11
💙💚
Make Up Classes:
Nov 25 & Dec 9

Pick up your September book and join us in the Coffee Room on Friday, September 18 at 11:00 AM.
Come ready for a great conversation, good company! We hope to see you there! 💙💚

Members...... make it a marvelous Monday! 💙💚

Sign ups will be out next week for our Social Luncheon! During our upcoming locker rooms renovation, let's take the opportunity to gather, enjoy a meal, and spend time together before the busy holiday season begins. 💙💚

Join us, stay active & have fun!

Our friendly Pinochle group is growing, with room for you!

And remember to schedule your Free Personal Weight Room Orientation with Casey or Barbara. 💙💚

Sign ups are now open for our Falun Gong Exercise & Meditation classes in October & November.
Right before the holiday season, give yourself the gift of peace, movement and mindfulness.
Take what you learn into your daily life & carry the benefits with you all year long. 💙💚

September Newsletter:
https://app.robly.com/archive?id=8b9817f8141b6ca038f670bddc9e187f&v=true

Our world travelers are still finding time to swim!
And our steady volunteer, Libby Ward, keeps us up to date by refreshing our pool chalkboard.
Don't forget to Fall Back and turn your clocks back one hour. Daylight Savings Time ends Sun, November 1st. 💙💚

Our Garden Club had a wonderful time working alongside the Master Gardeners . 🌱
We worked, learned & had fun together. Despite the quick downpour at the end:)
Lorie brought a sample from her garden. A ground cherry ~ a sweet little 'husky tomato' tucked inside a delicate shell.
What a burst of surprise! 💙💚