Redefined Fitness Studio Wilmington

Thanksgiving GIVEWAY 🤍💫

We are so thankful for our community here at Redefined!

Rules below for your chance to win a 5 class pack, Pilates grip socks and some La Roche-Posay and CeraVe skincare!

💙 Follow Redefined on Instagram
💙 Like this post and repost on your story
💙 Tag 3 friends you want to do a Lagree class with!

We will announce the winner on this Friday- good luck!!

CLIENT TESTIMONIAL:
Meet Julia!
“I found Redefined on instagram, almost a year ago. I love lagree because every class is different, yet so challenging. I love feeling the burn and the intensity and I’ve lost 15 pounds since starting lagree last summer.”
We are so proud of Julia and love having her as part of our community!! Keep crushing it!

What is Lagree Method you ask?
•High Intensity, Low Impact
•Core
•Strength and muscular endurance training
•Tightens, Strengthens, Tones muscles
•45 minute class
•Leaves you sweaty, shaky and feeling strong

Heaven and Sea at the studio this Friday with their “Tunic” coverups from 7-1130!! Come take a class, shop and enjoy some sweet treats💙 see you soon

Fill your life with action. Don’t wait on things to happen. Make them happen. Let us help you accomplish any of the goals you might have 💙

When you’re in a lunge the smallest tweak to your form can make a world of difference. Similar to life sometimes it’s just making one small change that leads to huge success. Celebrate the small wins and changes…they add up 💙

https://www.wilmamag.com/a-new-workout/?fbclid=IwAR2HlvqyJAE4-xcPJOjscXZIX2iQEdXCHIUkbfkiQ3pSiF9e1kifqEMiEb0

A New Workout - WILMA magazine Redefined Fitness provides an intense and therapeutic workout

How are you spending your Sunday? Set some time aside for yourself to plan your week and set yourself up for success. Make sure to add us to your list 😉 we can’t wait to see ya!

Haven’t tried the mega yet but thinking about it? Two words: COME ON. We have group classes or offer privates. Give yourself the opportunity to shine and come get your sweat on🙌🏻

It’s a new year which means lots of us have new goals. Whether it’s reaching for another spring on the mega or trying something new..Redefined wants to be a part of it. Be kind to yourself always and love the process🤍

How are you going to spend these last days of 2020? This year has been a challenge, but life always comes with challenge. It’s all about our Attitude towards the situation. Just be stronger than you were yesterday. ✨