CrossFit Reignited

CrossFit Reignited

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Wilmington, NC | FITNESS. NUTRITION. For the fastest response email [email protected]

COMMUNITY.
🔥 Summer Sizzle Membership Special 🔥
Start today; all fitness levels welcome
🏋️ CrossFit | Endurance | OLY | Nutrition | Kids/Teens Training

06/08/2026

HAPPY HAPPY BIRTHDAY, MICHELE! 🎉❤️

We love you so much and are incredibly thankful for everything you do for us here at Reignited.
Not only are you an amazing manager and an exceptional coach, but you are one of the most supportive people we know. You have a way of seeing the best in everyone and helping us see it in ourselves too.

You challenge us to be better athletes, better friends, and better people every single day. Your encouragement, leadership, and belief in others make this community what it is.

We are so lucky to have you in our corner. We hope today is filled with all the love and celebration you deserve!
Happy Birthday, Michele! 🎂🥳💪

06/07/2026

🚨 NEW CYCLE ALERT: PROJECT MAYHEM 🚨

Starting June 8th, we’re shaking things up.

We’re going back to our roots with a classic CrossFit approach to strength and gymnastics training. That means less rigid strength cycles, more variety week to week, and training that flows together the way CrossFit was intended.

You’ll still squat.
You’ll still deadlift.
You’ll still press.
And yes... you’ll still get stronger. 💪

But you’ll also see more skill work, more gymnastics, more variety, and a better overall class experience.

We’re kicking things off with:
- 3 Rep Back Squat
- 3 Rep Deadlift

Get ready for a fresh challenge, new benchmarks, and a whole lot of Mayhem.

Who’s ready? 🔥

06/05/2026

This week in path to patriots, we honored the life and legacy of MSG Michael “Rooster” Waddell.

Rooster served 22 years in the United States Army, deploying five times throughout a decorated military career. He was known as an exceptional leader, mentor, husband, father, and friend. His dedication to the soldiers under his command earned him induction into the prestigious Sergeant Audie Murphy Club, a recognition reserved for NCOs who exemplify the highest standards of leadership and service.

After retiring from the Army, Rooster faced a different kind of battle. Following years of living with an undiagnosed traumatic brain injury (TBI) and severe PTSD, he struggled with the invisible wounds that so many veterans carry long after their service ends. In 2023, Rooster lost that battle.

This workout was created not only to honor his life and legacy, but to raise awareness for veteran su***de, traumatic brain injuries, PTSD, and the lasting impact these challenges have on service members and their families.

Every number in this workout carries meaning:

• 22-Minute AMRAP — honoring Rooster’s 22 years of service
• 5 Muscle-Ups, 8 Power Cleans, 23 Burpees — representing the date of his passing, 5/8/23
• 5 Handstand Push-Ups — honoring his 5 deployments

This workout is more than a test of fitness. It’s a tribute to a husband, father, leader, mentor, and veteran whose legacy continues to impact those who knew him.

Rooster lives on through his wife Wendy, and Children Madison and Samantha.

06/04/2026

At reignited our coaches are dedicated to helping you understand. No matter what 🫠

Photos from CrossFit Reignited's post 06/03/2026

🇺🇸 PATH TO PATRIOTS 🇺🇸

This Thursday, we’re kicking off our Hero WOD Summer Series.
Every other Thursday at 4PM, we’ll come together as a community to honor the men and women who gave their lives in service to our country. Each workout will tell a story, remember a hero, and remind us that freedom has never come without sacrifice.

Beginning with ROOSTER and continuing throughout the summer, we’ll follow the Path to Patriots together, culminating on September 11th as we pause to remember those we lost and the heroes who answered the call.

These workouts are about more than fitness. They’re about remembrance, gratitude, and carrying forward the legacy of those who gave everything. ❤️

🇺🇸 First Hero WOD: ROOSTER
📅 Thursday @ 4PM
💪 Free Community Workout
❤️ All fitness levels welcome

Because some things are bigger than the clock, the score, or the leaderboard.

06/01/2026

And just like that, another month down! Month 5 and we still have some members going strong not missing a month! 💪🏼
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Next month you’ll have made it half way! Keep staying consistent 🥳

05/30/2026

JUNE CHALLENGE 🚨

Nothing says summer like questioning your life choices for 12 straight minutes with ….. BURPEES 😅

Every minute for 12 minutes:
🔥 45 seconds max Burpees Over Bar
😅 15 seconds rest

Score = total reps completed.

This challenge is all about pacing, consistency, and staying composed when things get uncomfortable. Don’t win the first few rounds just to survive the last few.

And yes... you’ll be seeing more burpees this month. 😏 We’ll be sprinkling them into programming and offering optional extra work to help you build capacity before the final test.

📍 Baseline Test: June 3
📍 Final Test: Week of June 22

Let’s see who’s been sandbagging their conditioning all year. 👀

05/28/2026

Good luck to Brynn and her team as they take on Syndicate this weekend 💥

Countless early mornings, long training days, sore muscles, and hard work all led to this moment. We are so proud to watch you represent Reignited doing what you do best, showing up, pushing hard, and competing with heart.

Go have fun, trust your training, and leave it all on the competition floor. Your whole gym is cheering you on this weekend ❤️‍🔥

LET’S GO BRYNN 👏

05/26/2026

The Murph. 🇺🇸
For Michael Murphy
…and so many others.

We may not know their names,
but we live the life their sacrifice made possible every day.

“Greater love has no one than this, that someone lay down his life for his friends”
— John 15:13

05/21/2026

Michele might be out……. but detective Addi is on the case and doesn’t miss a beat 🕵🏼‍♀️Better clean up after yourself or she will find the evidence, identify the suspect, and report back to headquarters!!

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Location

Address

6416 Amsterdam Way
Wilmington, NC

Opening Hours

Monday 5am - 8pm
Tuesday 5am - 8pm
Wednesday 5am - 8pm
Thursday 5:30am - 7pm
8pm - 9pm
Friday 5am - 8pm
Saturday 8am - 2pm
Sunday 1pm - 4pm