Ignite Yoga and Wellness proudly offers all-levels yoga classes, reiki treatments, and nutrition and
06/14/2026
This is for the woman who manages everyone's emotions…
I’m on ’s launch team for her new book, Bless & Release, and I’m so excited. This is one we all need!
It’s about letting go. The real way. Out now! And I already have a lot of feelings.
Pre-order at daniellelaporte.com/bless
Sharing gratitude for the things we do for entetainment...
Today's words of wisdom has us heading outdoors and doing something I haven't really done since I was a kid. Check today's video to see what our words of wisdom are for this week.
What's happening this week at Ignite?
Two big things this week:
1. Summer Restorative Yoga Series
2. Easier access to our podcast from our website
Check them out now at www.myigniteyoga.com
06/09/2026
Your spine supports you every day.
Are you giving it the support it deserves?
In this week's podcast episode, we're talking about:
✨ Why spine health matters as we age
✨ How core strength supports your back
✨ The role yoga plays in maintaining mobility and posture
✨ Simple yoga poses that can help keep your spine healthy and strong
Plus, you'll be guided through a relaxing breathing practice to help release tension and reconnect with your body.
🎧 Listen now: Healthy Spine, Healthy Life - https://open.substack.com/pub/bobbibillman/p/mindful-monday-june-8-2026?r=fm4ao&utm_campaign=post&utm_medium=web&showWelcomeOnShare=true
What is your favorite yoga pose for your back and spine?
06/08/2026
The Wellness Blueprint: Turning Stress into Strength
An online course built for K-12 educators
Get access today at www.myigniteyoga.com under the Store
Take 20% off at check out with discount code EDUCATION26 now through June 30th
Gratitude time! Our gratitude theme for today is orange...what orange colored things in your life are you thankfull for?
3-2-1 Wisdom! A simple but effective technique - try it with us today!
06/04/2026
The Wellness Blueprint: Transforming Stress into Strength - a self-paced online course for educators
Give yourself the gift of rest, restoration while also building a toolbox filled with resources to help you stay strong and less stressed.
20% off now through June 30th with discount code EDUCATION26
You can fine it at www.myigniteyoga.com under the Store.
What's happening this week at Ignite?