Twisted Roots Yoga & Wellness

Twisted Roots Yoga & Wellness We are committed to offering students the gift of yoga in a variety of forms, all connecting the physical self with the mental & spiritual self.
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We hope to share our love of yoga with you as you begin your yogic path or continue in your journey. We offer the following styles of yoga: Bikram, Hatha, Hot Vinyasa (ranges from slower flows to more challenging flows), and Yin. For more information about these classes, please see our webpage.

🍂🧘‍♀️ YOGA GEAR EXCHANGE TABLE IS BACK! 🧘‍♀️🍂Time to clean out those closets! From October 1–15, we’ll have our Yoga Gea...
09/24/2026

🍂🧘‍♀️ YOGA GEAR EXCHANGE TABLE IS BACK! 🧘‍♀️🍂

Time to clean out those closets! From October 1–15, we’ll have our Yoga Gear Exchange Table set up at the studio.

Have yoga clothes or gear you no longer reach for? Bring it in! See something on the table you love? Take it home! ❤️

A few simple rules:

✨ Bring new or gently used yoga clothing and gear
✨ All items must be clean and odor-free
✨ You do not have to bring something in order to take something
✨ Please respect everyone’s privacy — if you see someone rocking something that used to be yours, no need to call it out! 😉

Anything remaining after October 15 will be donated.

📅 October 1–15

Bring it. Swap it. Love it. 🍁💚

09/18/2026

8am Pilates is canceled 9/18. We apologize for any inconvenience

🇺🇸 September 11Today we remember the lives lost, the heroes who stepped forward, and the families forever changed.We wil...
09/11/2026

🇺🇸 September 11

Today we remember the lives lost, the heroes who stepped forward, and the families forever changed.

We will never forget. ❤️🤍💙

9.11.01

Happy Labor Day!
09/07/2026

Happy Labor Day!

Happy birthday Kendra!
09/04/2026

Happy birthday Kendra!

It’s back!!! You know you’ve missed it all summer…Sign up today.
09/02/2026

It’s back!!! You know you’ve missed it all summer…

Sign up today.

Reminder: New Wednesday Evening Schedule starts today, 9/2.Music Express 430-530pmYin 6-7:15pm
09/02/2026

Reminder: New Wednesday Evening Schedule starts today, 9/2.
Music Express 430-530pm
Yin 6-7:15pm

🇺🇸 LABOR DAY AT TWISTED ROOTS! 🧘‍♀️❤️We’re keeping things simple this Labor Day with two chances to get on your mat!💪 8:...
09/01/2026

🇺🇸 LABOR DAY AT TWISTED ROOTS! 🧘‍♀️❤️

We’re keeping things simple this Labor Day with two chances to get on your mat!

💪 8:00 AM — Pilates with Marissa
🔥 9:30 AM — Bikram Flow with Hilary

Start your holiday with a little movement, a little sweat, and some time for YOU before the rest of the day begins. ❤️🤍💙

Sign up soon! If spots fill up, we can open the wall and make room for more! 🙌

Come move with us and then go enjoy your Labor Day! 🇺🇸✨

✨ PILATES WITH MARISSA ✨Start your morning feeling stronger, longer, and ready for your day! 💪🌿Join Marissa every Monday...
08/28/2026

✨ PILATES WITH MARISSA ✨

Start your morning feeling stronger, longer, and ready for your day! 💪🌿

Join Marissa every Monday & Friday at 8:00 AM for Pilates at Twisted Roots.

Whether you’re new to Pilates or already love the practice, Marissa will guide you through movement designed to:

❤️ Build strength
🌿 Improve flexibility & mobility
✨ Support better posture
🧘‍♀️ Increase body awareness
💪 Leave you feeling GOOD!

All levels are welcome and modifications are always offered.

Grab your mat and come move with us!

📅 Every Monday & Friday
⏰ 8:00 AM

We’ll see you on the mat! ❤️

🌕🍎 HARVEST FULL MOON: YIN YOGA & REFLECTION EVENING 🍂✨Sunday, September 27 | 6:00–8:00 PM$30As the Harvest Full Moon ris...
08/27/2026

🌕🍎 HARVEST FULL MOON: YIN YOGA & REFLECTION EVENING 🍂✨

Sunday, September 27 | 6:00–8:00 PM
$30

As the Harvest Full Moon rises, join us for a special evening dedicated to slowing down, reflecting, and honoring the abundance of the season.

Through a deeply restorative Yin Yoga practice, we’ll create space to pause, soften, and release what no longer serves us—while cultivating gratitude, clarity, and intention for the season ahead.

Throughout the evening, you’ll be guided through:

🌿 Restorative Yin Yoga to calm the body and quiet the mind
📖 Guided journaling with prompts for reflection, self-inquiry, and intention-setting
🌕 A Moon Water ritual centered around gratitude, abundance, and inner balance
🍎 A mindful apple-eating meditation to savor the sweetness of the harvest with presence and gratitude

This is an invitation to step away from the noise for a couple of hours and reconnect—with your body, your intentions, and the natural rhythms of the season.

Come exactly as you are. Rest. Reflect. Release. Receive. 🌙

You’ll leave feeling grounded, renewed, and nourished under the light of the Harvest Full Moon. 🤎

✨ Cost: $30
Reserve your space at the studio!

Address

222 Pauline Drive
York, PA
17402

Opening Hours

Monday 5:15am - 8pm
Tuesday 5:15am - 8pm
Wednesday 5:15am - 8pm
Thursday 5:15am - 8pm
Friday 5:15am - 7pm
Saturday 7am - 11am
Sunday 7:30am - 12pm

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