Remove the stress of everyday life with Hatha yoga, Power yoga and Meditation. Yoga works the mind, body and soul.
Our mission is to create safe and healing spaces for you to connect back to yourself through yoga, b
Hi! This is Jo:) I'm an SA-based yoga instructor who aims to get you moving, breathing and believing!
The Yoga Garden offers a studio and garden facilities for various yoga classes, workshops, events all around the aspect of health conscious living.
Pilates strengthens the core, improves flexibility, posture and prevents injury or assists in rehabilitation. Absolutely everyone will benefit.
Iyengar & Flow Yoga Instructor: Kathrine Hayward
A small collective of internationally certified yoga teachers offering classes twice a week. Private classes are also available.